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Mindful Chats

Nicole Glassman

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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Hot and Bothered

Not Sorry Productions

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Hot and Bothered is all about the power of romance culture. We analyze romance novels and movies to better imagine our own happy endings. Episodes release weekly on Tuesdays. CURRENT SEASON: Hot and Bothered (Movie Edition) We make Hot and Bothered because we are interested in the way that love stories have impacted our lives and culture. For our fifth season of the show, we’re turning our attention to romantic films. Vanessa and Hannah McGregor dig into the canon of romantic films, from Tit ...
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Align in the Sound - New Economy Network / Radio BTL / CoCanberra

2XX Behind the Lines and Align in the Sound teams

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Align in the Sound is a podcast combining audio from three sources: - Radio Behind the Lines - The New Economy Network of Australia - Co-ops Commons and Communities Canberra. Radio Behind the Lines (BTL) has been going to air every week on Community Radio 2XX 98.3FM in Canberra, Australia for over 30 years. We talk with anyone who is trying to make the world a better place. The New Economy Network of Australia (NENA) was conceived in 2016. NENA is an Australian Co-operative which aims to bri ...
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Nicole Glassman sits down with Jenna Schulman, the visionary entrepreneur behind Revive Health Studio and RHS Wellness. Jenna takes us through her fascinating shift from the fashion industry to holistic health, recounting her journey from creating on-the-go drink mixes in 2017 to launching her own health spa during the challenges of the COVID-19 pa…
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For this week’s bi-weekly scene study, Vanessa and Hannah examine the last scene of Kate & Leopold. They discuss what it would mean to time travel to the past for love and what they would bring with them to 1876. --- If we give you butterflies, consider supporting us on Patreon! On Patreon have more great romance content including a bonus close sce…
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In this episode, Vaness and Pilar dive into the end of Mercury retrograde talking about the hilarity of farting in front of your partner, and reflecting on a listener’s raw struggle with feeling like a low-value woman while battling a sex addiction. Dishing out real advice on healing in action, self-reflection, and setting high standards in intimat…
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Vanessa Zoltan and Hannah McGregor meet traveling through time to record this week’s episode of Hot and Bothered, all about Kate & Leopold. It's our final Meg Ryan movie! This week we explore what it meant for Meg Ryan to be a rom-com star at 40 years old and the American fantasy of British history. We finish the episode with an interview with the …
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Join Nicole as she shares how refining her manifesting practices have led to some incredible, real-life outcomes. This episode is packed with reflective, tangible, and actionable moments on how YOU can experience the power of intention and clarity. Throughout the episode, Nicole shares the pivotal role affirmations and visualizations have played in…
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For this week’s bi-weekly scene study, Vanessa and Casper take a close look at the last two scenes of French Kiss. They discuss Kate's financial sacrifice for Luc and what it means that she's willing to up and move to France. --- If we give you butterflies, consider supporting us on Patreon! On Patreon have more great romance content including a bo…
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Join Pilar and Vanessa as they dive into a lively discussion covering a wide range of topics from personal grooming and relationships to education and socioeconomic challenges. Through candid anecdotes, they explore the humor and frustration of plucking facial hair, the complexities of dealing with jealousy, and the trials of the first week of scho…
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Vanessa Zoltan meets Casper ter Kuile on a beach in Cannes to record this week’s episode, all about the 1995 movie French Kiss directed by Lawrence Kasdan. This week we discuss the 'criminal with a heart of gold' trope and the power of kissing. We finish the episode with an interview with anxiety coach Dave Carbonell, all about aerophobia (a fear o…
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Can reconnecting with your divine feminine energy heal deep-seated emotional wounds and transform your life? On this episode, Vanessa Del Castillo, energy facilitator and shamanic practitioner, reveals her powerful journey from the high-stress fashion industry to becoming a healer. Vanessa opens up about her own battles with stress, anxiety, and fe…
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For this week’s bi-weekly scene study, Vanessa and Hannah dissect (and relentlessly mock) the last scene of You've Got Mail. They discuss the lack of actual communication in this scene and the supposed charm of Joe Fox. --- If we give you butterflies, consider supporting us on Patreon! On Patreon have more great romance content including a bonus cl…
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Chapters 00:00 Introduction and Casual Conversation 03:04 Whistle Training for Dogs 06:23 Fear of Getting Pregnant Again 19:50 Fun and Playful Banter 26:26 Addressing Listener's Concern about Marriage for Visa 28:13 The Importance of Communication and Alignment in a Relationship 29:10 Recognizing Red Flags and Addressing Them 30:06 Marriage of Conv…
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Vanessa Zoltan and Hannah McGregor meet on the Upper West Side of Manhattan to record this week’s episode of Hot and Bothered, all about You’ve Got Mail. We’re onto our final Meg Ryan/Nora Ephron collaboration. This week we explore how politics intersect with attraction and interview the former Editorial Director of Publisher’s Weekly, Jim Milliot,…
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Join us on Mindful Chats with Nicole as we unravel the surprising impacts of a blood sugar imbalance on overall health. From unexpected symptoms like fluid retention and metabolic issues, to the fascinating links with skin tags and frequent urination, this episode underscores why monitoring blood sugar is CRITICAL even if you're not diabetic. Balan…
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For this week’s bi-weekly scene study, Vanessa and Hannah tackle the last scene of When Harry Met Sally. They discuss the interstitial ‘couch scenes’ which recur throughout the movie and the few details we learn about Harry and Sally’s life after reconciliation. --- If we give you butterflies, consider supporting us on Patreon! On Patreon have more…
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What if you could improve your health by learning from both European and American healthcare practices? In this episode of Mindful Chats, I sit down with Mathis Touret, a French trained osteopath originally from Lyon, now helping busy, stressed out New Yorkers. Mathis shares his fascinating journey into the world of osteopathy, ignited by his own l…
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Vanessa Zoltan and Hannah McGregor meet as the clock strikes midnight on New Year's Eve to record this week’s episode of Hot and Bothered, all about When Harry Met Sally. We’re continuing our deep-dive into Meg Ryan with the movie that put her on the map as leading-lady material. This week we explore whether 'opposites attract' is really a romantic…
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Vanessa Steil was a recent college graduate when she unexpectedly became the sole caregiver for her aging grandmother. Then, at the young age of 26, she faced her own thyroid cancer diagnosis, all while caring for her grandmother. These challenging circumstances catapulted her on a deeply transformative journey. Join us on Mindful Chats with Nicole…
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After our wide-lens analysis of a movie, we're going to spend a week closely studying its final scene. These scenes, which are often Happily Ever Afters, tell us a lot about what's important to the movie and its idea about love and coupledom. In this week's scene, the characters Annie, Sam, and Jonah finally get to meet each other on the top of the…
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Rising Tide successfully blockaded the worlds largest coal port for 32 hours in Newcastle, Australia in November 2023, with 102 arrests at the finale.The Australien Government continues to approve new coal and gas projects across the continent, providing over 14 Billion dollars in subsidies to the fossil fuel industry this year, actively sponsoring…
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What happens when life takes a sudden, heart-wrenching turn? Join me, your host, as I recount the deeply emotional and transformative journey of caring for my mom after her 2014 diagnosis of glioblastoma. From the shocking first seizure in Las Vegas to managing her severe diverticulitis, the episode reveals the grueling yet poignant experience of b…
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Vanessa Zoltan and Hannah McGregor meet at the top of The Empire State Building to record their first episode of Hot and Bothered together, all about the 1993 classic Sleepless in Seattle. It’s got Meg Ryan, it’s got Tom Hanks, it’s directed by Nora Ephron. What more could you want? For the next nine weeks, we’re thinking about the influence and im…
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Join us for an inspiring journey with Lindsey Garant of Lalune Healing, an intuitive channeler and Reiki Master certified in various healing modalities. Lindsey shares her incredible transformation from a 15-year career in the design industry to discovering her true calling in energy healing. Through meditation, breathwork, and Reiki, Lindsey found…
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In this conversation, Pilar and Vanessa discuss various topics, including their experiences with pregnancy, dog vomit, and the Met Gala. Embracing the messy life of motherhood, they also discuss their favorite looks from the Met Gala and praise celebrities like Zendaya and Jennifer Lopez for their fashion choices (damn.) and get lost in the face of…
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Unlock the secrets to mastering thyroid health and reclaiming your vitality with our latest episode of Mindful Chats. Join as we uncover the often-overlooked symptoms of thyroid imbalances and delve into the world of autoimmune conditions. We discuss how environmental toxins from common household products and stress can wreak havoc on your thyroid …
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Well folks – we've arrived! Our tenth and final episode of our How To series about How to Lose A Guy in 10 Days. We've puzzled over its messaging, marveled at its efficiency, and learned a lot about the mechanics of film-making. On today's episode, Vanessa shares her concluding thoughts on the movie and brings her lingering questions to the brillia…
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Vanessa is joined for a small bonus conversation by Margaret H. Willison, faculty on our upcoming Taylor Swift Pilgrimage on Cape Cod. They explore why Taylor's music is such a rich text for sacred reflection and share the things they're most looking forward to on this trip! If you're interested in joining us in November, you can sign up on our web…
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Tammy Kohlschmidt, a certified clinical thermographer and licensed dental hygienist, joins us to share her deep expertise on the Mindful Chats Podcast. Tammy explores how thermography, a unique health screening tool, emphasizes function and physiology over anatomical structure. By examining temperature gradients and patterns, thermography reveals i…
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Independents for Canberra is the Community Independendents Movement's focus in Canberra. We welcome candidates Anne-Louise Dawes, Sneha KC and Vanessa Picker to the show to have a yarn about the upcoming Local elections.Kirjoittanut 2XX Behind the Lines and Align in the Sound teams
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Ever wondered if the fear of change is holding you back from experiencing life's most rewarding moments? Let's uncover this together! In this episode Nicole shares her journey of conquering this fear, from childhood trepidations about advancing grades to adult anxieties surrounding new opportunities. We'll explore how this fear is rooted deep withi…
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We can't wrap-up a deep-dive into How to Lose a Guy in 10 Days without talking about the most memorable part of the movie – the yellow dress Kate Hudson wears in the climax of the film. And while we're at it, it's worth obsessing over all the costumes in this film because this is a movie steeped in fashion. To help us unpack the craft of costume de…
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Embark on a captivating journey with Marilia Pereira from Fleurish Holistic Nutrition and Lifestyle as we delve into the intricate relationship between nutrition, mental health, and overall well-being. Join us as Marilia shares her personal evolution from the realms of IT and finance to the holistic health sphere, driven by her own health struggles…
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Dive deep into the realm of holistic health as Nicole embarks on a journey through the transformative journey of healing her body naturally. Join her as she recounts personal experiences, from detoxification to emotional release, shedding light on how the body can find balance again by implementing her found best practices into your daily routine. …
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The music of How to Lose a Guy in 10 Days runs the gamut from country-pop songs to whimsical orchestrations. To the modern ear, it all sounds very specific to an early 2000s rom-com moment. This week, to help us understand that moment and the history of movie music more broadly, we have Julie Hubbert on the show. Julie Hubbert is the LaDare Robinso…
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In this episode of "Mindful Chats with Nicole Glassman," Nicole shares her personal health journey, detailing her struggles with various symptoms during college and the ineffective treatment she received from a gastroenterologist. She reflects on her exhaustive search for healing, which led her to holistic practitioners Wendy and Robyn, who provide…
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Ever wondered how being truly heard can reshape your world? Join Nicole Glassman in this episode of Mindful Chats. She opens the doors to her personal journey—from cherished nightly talks with her grandmother to the universal nudges that led to the start of this podcast—showing you the undeniable power of feeling valued in every conversation. This …
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