Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday and Thursday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin is an ent ...
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Drinking Habits ist ein selbstkritischer Podcast zum Thema Alkoholkonsum. Die Hosts Friederike Duhme (BSc International Winebusiness) und Lucas Matthies (MA Marketing) führen gemeinsam das Unternehmen kein&low und bringen Expertisen aus Marketing, Gastronomie und Kulinarik, sowie die eigenen Lebensgeschichten mit an den Tisch.
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Joel and Spencer’s 4th season (Previous seasons on Akira Kurosawa, Spike Lee, and the French New Wave) is dedicated to the Spanish Cinematic Icon Pedro Almodovar! They will cover his work and things that complement, inspired, or in any way loosely connected to the work Almodovar.
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We discuss nootropics, science, programming associated with what it takes to find ultimate health. From bio-hacking to fat loss to muscle development we talk about it all.
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Hell Yes Habits, is for women ready to stop settling and start building the habits that lead to a life they truly love. Hosted by Elyse - a marketing professional by day and passionate HELL YES Habits coach by night - this show is your go-to resource for practical strategies, REAL conversations, and the inspiration you need to create a life that feels like a big, bold HELL YES. It's time to remind ourselves that the life you want isn't out of reach - it's waiting for you to say HELL YES.
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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In Eating Habits for Life, Kate Johnston helps career women and fellow women in healthcare transform their eating habits and mindset, so they can lose weight sustainably and have a healthy relationship with food. Part of changing eating habits is breaking bad eating habits that make it challenging to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, binge eating, food and sugar cravings, mindless eating, and healthy w ...
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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I believe that by implementing small HABITS, you can change your life, even when you're a BUSY PERSON. Get exclusive content Click Here
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join us as we share actionable physical and mental health tips, dive into thought-provoking conversations, and create a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, this is your ...
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Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood. From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming you ...
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Kisah Habits
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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The Routine Your Dream podcast (@routineyourdreampodcast) is created for teacher sellers who create and sell their teaching resources online for additional income on sites like TeachersPayTeachers (TpT) or Kajabi. This elementary teacher turned business coach for teacher sellers is spilling her secrets and sharing the exact high-performance habits and online marketing strategies that will help YOU routine your dream of becoming a successful teacher seller.
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Welcome to Steady Habits: A CT Mirror Podcast, hosted by John Dankosky. Our goal is to foster meaningful conversations with newsmakers and the journalists who cover them. We're planning to dig into Connecticut's biggest stories in policy and politics. Let's get started.
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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti Diet
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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Rutinitas Rasulullah selama 24 jam
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Get Organized for Good with Corinne Morahan: Maximize Your Productivity, Cultivate Purposeful Habits and Have More Fun!
Corinne Morahan
Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Faith based habits to sustain our future blessings
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what are some of your healthy and unhealthy habits Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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This is for my English class, we're talking about both unhealthy and healthy eating habits.
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Motivational
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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Simple and small consistent steps have ability to change your entire life towards success and growth.
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Are you looking to build rhythms of daily life that strengthen your faith and bring you closer to God? Habits of Hope is your guide for developing spiritual habits that nurture your soul and deepen your connection with God. Hosted by Ginger Harrington and co-host Larissa Traquair, each episode explores how small, consistent choices can lead to significant spiritual growth. At Habits of Hope, we believe that cultivating a life rooted in hope comes through daily rhythms that help us trust God’ ...
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Эрүүл дадлыг түгээнэ. 7 хоног бүрийн цуврал подкаст
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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The Thinking Big Podcast is a podcast dedicated to helping career professionals and entrepreneurs see their next level. Each week, host Sean Osborn talks about entrepreneur technologies, the entrepreneur mindset, and interviewing successful entrepreneurs about their journey to success. Sean then breaks down the key takeaways from the interview so that you can apply what you've learned to your own businesses. The Thinking Big Podcast has something for everyone, whether you're just starting ou ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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This is a podcast about Mindset, Discipline, Habits, Wisdom, and everything that will lead to a life of improvement and self-discovery.
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Here's Your Spring Cleaning Routine for Your Business
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14:59It’s time for a different kind of spring cleaning—one that clears out the clutter in your business priorities instead of just your junk drawer. In this episode, Chynell dives into the sneaky ways entrepreneurs overload their to-do lists, expenses, and mental bandwidth with tasks that feel productive but actually hold them back. She shares how to di…
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Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds
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15:17Have you ever wondered if squats are really the holy grail exercise that everyone makes them out to be? In this Fitness Friday bonus episode, I talk with Kris Gethin as he reveals why he thinks squats are actually the most overrated exercise. We dive into powerful tips for pushing through a weight loss plateau and shedding those stubborn last 5 pou…
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Why an UNSKILLED Apology Actually Does More Damage
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31:29A bad apology adds another layer of damage. Have you ever had your sweetheart “apologize” for how they hurt you, but instead of feeling better, you feel worse? If you struggle with apologies: either giving or receiving, today’s podcast episode is for you: We'll revisit the 4 step to a good apology You'll hear examples of lousy apologies to help you…
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Think Thursday: The Connection Economy-How Relationships Reshape Our Brains
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13:37In today’s Think Thursday episode, we’re diving into one of the most powerful, yet often overlooked, tools for behavior change: human connection. We’re not just talking about any connections, but deep, meaningful relationships—the kind that profoundly shape our brain, our well-being, and even our relationship with alcohol. We’ll explore what I call…
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Q&A: $4M Invested in a Single Stock, 529 Account Loopholes, & Dividing Expenses When Married
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1:03:13In this week’s episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions! --- 👉 Listen to The Rundown podcast by Public! This daily podcast does a wonderful job of keeping you up-to-date on the headlines moving the markets. --- 🔥 If you're serious about investing in 2025, you should be using Public to build your p…
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HABIT HACK: 10 Ways to Get in More Protein Without Getting the Ick
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10:13We know as midlife moms we need to fuel our bodies with protein to help us build and maintain muscle (especially if you're working through a progressive overload program!) But getting enough protein could mean you're feeling full and even getting the ick from all the protein you're eating. Let's chat about 10 creative ways to get in more protein wi…
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64 \\ 3 Ways to Help Decrease Overwhelm
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11:17Overwhelm and stress are sneaky, and will always try to work themselves into our life. Although we can't completely avoid them, having the tools to recognize and quickly work through them is powerful. Healthy habits are for more than just nutrition and fitness, but working to have a high EQ (emotional intelligence) for yourself and others and being…
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266. The Hidden Cost of Secrets: How Vulnerability Leads to Freedom & Confidence
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47:06Hey friend, welcome back to House of Joy! 💛 Today, we’re diving into a topic that affects all of us—secrets. Yep, those things we keep locked away, the parts of our story we’re afraid to share, the weight we carry in silence. But here’s the truth: the things we hide are often the very things keeping us stuck. In this episode, we unpack: ✨ How keepi…
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Winter blues cause winter weight gain? Less daylight hours, colder weather, and comfort foods tend to do that. But you can start now with small steps to shed those winter pounds. In this episode of Eating Habits for Life, I share 7 simple steps to get back on track after winter weight gain. No drastic changes, diets, having to eat "perfectly" or re…
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149. Why You Need The TRUTH and The TOOLS
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42:24If you're struggling with balancing it all and you feel like you're drowning mentally...You need this episode! In this episode, Kayla delves into the intricate relationship between faith and self-awareness, emphasizing that faith in God alone is insufficient without personal accountability for healing. Through personal anecdotes and reflections on …
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338 | 11 Ways to Nourish Your Nervous System so you can Expand Your Life
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38:39In this episode, I chat about... healng vs nourishing ambition vs expansion how to expand your capacity to recieve more 11 daily habits to regulate and nourish your nervous system. Download my FREE manifestation mindset workbook here Get inside my Manifestation Queen Membership Check out my Soul Aligned 21-day workshops Read the blog here…
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161: Emotions Are Messengers: Why Some Feel Overwhelming & How to Handle Them Differently
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33:03Have you ever found yourself bottling up emotions all day, only to have them burst out later in a way that surprises you? Do you dismiss or intellectualize your feelings instead of truly experiencing them? If you struggle with avoiding certain emotions, you're not alone. In this episode, we build upon a recent episode's theme of emotional avoidance…
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Dalai Lama: The Art of Happiness: A Handbook for Living
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58:28In this episode of the Moonshots Podcast, Mike and Mark explore the wisdom of the Dalai Lama and his book The Art of Happiness: A Handbook for Living. This book, co-authored with psychiatrist Howard Cutler, presents a compelling blend of Buddhist philosophy and modern psychology, offering practical strategies for cultivating lasting happiness. The …
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EP 57: Part 1: Success Isn’t Random
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12:02“High achievers don’t wait for success. They create it.” Is success something that happens to you, or something you make happen? Corinne Morahan kicks off a four-part series designed to help you step into your highest potential without waiting for the perfect moment, permission, or a step-by-step guide from someone else. This episode breaks down th…
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26.Are You Willing to Step Out of Your Comfort Zone for Growth?
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47:24Send us a text 🎧 Episode Summary: Stepping out of our comfort zones is never easy, but it’s often where the most growth happens. In this episode, we explore the mindset shift required to embrace discomfort as a path to transformation. Get the full show notes:https://gingerharrington.com/grow-spiritually-by-stepping-out-of-your-comfort-zone ✨ Habit …
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74 | How To Eat For Hormone Balance
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12:12Hey Love! Struggling with energy crashes, stubborn weight gain, or bloating—even when eating “healthy”? It could be a sign of hormone imbalance! In this episode, we’re tackling how to nourish your body for optimal hormone health without restrictive diets or complicated meal plans. I’ll break down The Balanced Formula—a simple approach to structurin…
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Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido
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53:14In this episode, we sat down with Lisa Sanvido. Lisa is currently the Vice Principal at John F. Ross CVI and the Vice President of the Learning Disabilities Association of Wellington County’s Board of Directors. She is an educator with a deep passion for supporting students with learning differences and has dedicated her career to ensuring that eve…
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Episode 4: The Power of a 'Word of the Year' Habit (And Why It’s Never Too Late to Choose One!)
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11:05What if one word could shape your mindset, habits, and motherhood journey this year? In this episode of Habits of a Mother, we explore the Word of the Year habit—why it’s powerful, how it can bring clarity and focus, and why it’s never too late to choose yours. I’ll share how a single word can guide your daily decisions, strengthen your faith, and …
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KW10: Saufende Frauen und nüchterne Männer
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56:55Der Weltfrauentag veranlasst uns über Geschlechterrollen in Bezug auf Alkoholkonsum zu sprechen. Vor allem über die der Frau, und Friederike redet sich vielleicht ein bisschen in Rage und unterbricht Lucas möglicherweise zwei oder dreimal zu viel (sie schreibt diesen Text und bittet liebevoll um Entschuldigung). In welchen Räumen und zu welchen Anl…
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Teknolust - Episode 45 - 2002
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1:30:54Let's E-Dream together with Martin Kessler (https://bsky.app/profile/moviekessler.bsky.social)! We talk about the unique lo-fi cyber-rom-com, Teknolust, directed by the visual artist Lynn Hershman Leeson. https://www.thetrevorproject.org/ https://translifeline.org/ https://www.nsvrc.org/organizations/transgender-legal-defense-education-fund-tldef S…
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A Tough Love Wake-Up Call: How to Talk to Yourself Like You Would a Friend
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17:09Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of self-talk and self-love as foundational elements for personal growth. She encourages listeners to break free from negative self-criticism and to treat themselves with the same kindness they would offer a friend. The episode includes prac…
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This Episode Is Sponsored By The Inner Circle Mastermind What if a single idea could completely transform your life? In this episode, I take you inside an exclusive mastermind room in Chicago—where history was rediscovered, success principles were unlocked, and the secret to separating the top 5% from the rest was revealed. I sat alongside legends …
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206 \\ Forgive Yourself for What You Bought
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23:35Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone. In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go. I’ll share: ✅ Why we feel guilty about spending money on things we don’t use ✅ How to forgive yourself and move forward w…
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Dana K. White: Decluttering for Creatives (and Anyone Who Struggles)
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35:48Does clutter feel like a never-ending battle? If so, you’re not alone! My guest today on The Christian Habits Podcast, Dana K. White, knows exactly what it’s like to struggle with a messy home and the frustration that comes with it. Unlike traditional organizing experts, Dana has lived the chaos and found simple, realistic ways to bring order witho…
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An Introduction To Protein Pacing
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15:40What Is Protein Pacing? There is so much information out there but protein pacing is a nutritional strategy that focuses on evenly distributing protein intake throughout the day. The main goal of protein pacing is to optimize muscle protein synthesis, improve muscle recovery, and support overall metabolic health. What Is Muscle Protein Synthesis? M…
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I am sad to share the news that I will be pushing pause on the podcast for now. I hope to be back this summer. We'll see what God has planned!Kirjoittanut Tonya Wirfs
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