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1
The Anxious Achiever

Morra Aarons-Mele

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6d ago6d ago

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Viikoittain

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

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The Anxious Therapist

Jaclyn V

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4d ago4d ago

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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

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Anxious Tradeswoman

Louise Azzopardi

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18h ago18h ago

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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!

1
Anxious and Afraid The Pod

Anxious and Afraid The Pod

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7d ago1w ago

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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.

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The Non-Anxious Leader Podcast

Jack Shitama

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1d ago1d ago

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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

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Your Anxious Child

Edward Plimpton

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27d ago3w ago

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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life

1
Wake Up Less Anxious with Jim Bacarro

Jim Bacarro

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1d ago1d ago

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"Wake Up Less Anxious" is a podcast with quick, 10-minute episodes that aim to help decode anxiety and supercharge productivity! It is hosted by entrepreneur, musician, podcaster and self-proclaimed "anxious achiever, Jim Bacarro.

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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

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6d ago6d ago

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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

1
Your Anxious Child: 5 minute solutions and interviews with experts

Edward H. Plimpton, PhD

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27d ago3w ago

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A podcast dedicated to helping parents with their anxious children

1
The Anxious Love Coach

Natalie Kennedy

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22d ago3w ago

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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

1
Stressed Depressed & Anxious

Local Neighborhood Baby

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1d ago1d ago

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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...

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Avoiding my anxiously attached boyfriend

AMAABF

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23h ago23h ago

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Viikoittain

Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...

1
The Anxious Creative

Dawn Bradley

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1d ago1d ago

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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...

1
Compline: An Evening Liturgy for Anxious Souls

Center for Worship and the Arts at Samford University

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1d ago1d ago

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SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...

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Anxious

MsP

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6y ago6y ago

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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz

1
Anxious Lifestyle

Joshua Torres

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10y ago10y ago

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Anxiety & Anxiety Disorder issues discussion.

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The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

Wayne Harrel

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8h ago8h ago

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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...

1
The Anxious To Secure PODCAST

Jula - The Marriage Coach

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11h ago11h ago

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Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached and ready to feel EMPOWERED without constantly chasing your emotionally unavailable (Avoidant) partner, then this podcast is for YOU! 🤍 I’m Jula, a certified life coach who spent 30 years unknowingly letting my Anxious Attachment Style and Relationship Anxiety control my love life. But guess what? In JUST 6 months , I transformed into a more secure version of myself 🫳🏻🎤 aaaaaand I’m here to share how you can do the sam ...

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The Anxious Rambler

Cassie Henke Meyer

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1M ago4w ago

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Welcome to The Anxious Rambler! In this series of musical podcasts, I'm joined by my wife, who has graciously allowed me to record our conversations. We each have our own criteria and musical references, It's not just about the best band or the best voice or the best era; it's about the combination of storytelling, voice, and music that makes it special. Tune in to hear our passionate arguments, and join the conversation.

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The Anxious Conservatives

Anxious Cons

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3+ y ago3+ y ago

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Liam and Monique talk about the things that made them anxious this week in politics and real life.

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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Katy Dahl - Anxiety Management Mentor, Overcomer

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1d ago1d ago

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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...

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The Anxious Entrepreneurs

Stacey Sorgen

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3+ y ago3+ y ago

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Let’s meet up and have a chat where our passions, our careers, and our anxiety all meet up.

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Mr. Anxious

Mr. Anxious

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5+ y ago5+ y ago

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I make music for you to dance and think to.

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Obnoxious Thoughts From An Anxious Mind

Alex Tellez

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6+ y ago6+ y ago

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Talking about everything that urks me and doesnt

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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

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27d ago3w ago

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**A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolut ...

1
Anxious Machine

Rob McGinley Myers

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4+ y ago4+ y ago

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True stories about modern humans

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Heavily Anxious

Heavily Anxious

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4+ y ago4+ y ago

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The imperfect podcast for the imperfect generation. Covering all topics from the millennial standpoint from sex, relationships, and every day struggles of the coolest generation.

1
The Beautifully Anxious

Dave Merheje, Phivos Christofides, Benet Hennessey

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3y ago3y ago

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Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better.

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Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Spiritual Growth, Anxious Mom

Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

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1d ago1d ago

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...

1
Blue Skies RI: Local Resources for Anxious Loved Ones

Thomas Flanagan

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8M ago34w ago

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A resource for helping families and friends with anxious loved ones in Rhode Island find local resources to help manage and resolve anxiety.

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Anxious & Insecure

Oli Foster, Arthur Garcia

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6y ago6y ago

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Anxious and Insecure is a current affairs podcast with the two most millennial millennials ever. Warning: this podcast contains strong language, politics, bad jokes and the opinions of young people.

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Anxious Ramblings

Anxious Ramblings

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10+ y ago10+ y ago

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Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. For questions or comments the contact information for this show is: anxietysurvivor@gmail.com twitter: @anxioussurvivor

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Why are students anxious at school

Mattt

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5+ y ago5+ y ago

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Interviewed 3 students about anxiety at school or outside school

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Young, Dumb & Anxious

Aaliyah Kashyap

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6M ago24w ago

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Aaliyah is a content creator in her early 20's. Through this podcast, she wants to be able to discuss all sorts of things like mental health, family, relationships, sex, friendships, travels and so much more. Sometimes serious and sometimes just plain dumb. Literally anything & everything. New episode every TUESDAY!

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Anxious Like You

DiveThru

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3+ y ago3+ y ago

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On Anxious Like You, our hosts pull from their expertise and personal experience to interview guests about their experiences with anxiety. Each episode will support listeners by reminding them that they’re not alone while discussing actionable takeaways one can do to cope with anxiety. As human beings and therapists, our season 1 hosts, Nadia Addesi and Micheline Maalouf, understand how anxiety can consume someone’s whole world.

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Anxious Gay Podcast

Brett Ashley

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1y ago1y ago

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Listen to an Anxious Gay person interview people about pop culture, mental health and whatever else they feel like! Take a break to live, laugh, love with Brett and his guests. https://www.instagram.com/brettwashley/

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Yes, I'M anxious

Yes, I'm Anxious

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1y ago1y ago

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This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.

1
Gay and Anxious Podcast

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7y ago7y ago

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My name is Kole. I am both gay and anxious! Join me as I discusss the topics that come up as I navigate my young adult life.

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Anxious AF

Anxious AF Podcast

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1+ y ago1+ y ago

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Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

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The Anxious Men Podcast

Adam and Nick

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6y ago6y ago

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The Anxious Men Podcast is a weekly get-together between two friends (Adam and Nick) where they delve into mental health and all that overarching subject entails. They also talk about the issues they’ve encountered that week along with their many many regrets from years gone by that still haunt them to this day.

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The anxious mind

The anxious mind

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5y ago5y ago

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This podcast is going to be about my battle with mental health. I want to talk about mental health, working out and trying to find purpose. I suffer from depersonalization and I know there are a lot of people out there that are trying to find people that understand how their feeling, so I want to create a place for that.

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Socially Anxious Podcast

Bryan C

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4+ y ago4+ y ago

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In this podcast we discuss the challenges of having social anxiety and discuss possible solutions for becoming a better and more confident you. Support this podcast: https://podcasters.spotify.com/pod/show/sociallyanxiouspodcast/support

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Less Anxious with Kristen Watts

Kristen Watts

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2+ y ago2+ y ago

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WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious http://lessanxious.com

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Less Anxious with Kristen Watts

Kristen Watts

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2+ y ago2+ y ago

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Anxious Black Mom Podcast

Selam Misgano

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3+ y ago3+ y ago

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Motherhood can be traumatic! Selam's engaging personal narrative details how becoming a mother transforms every aspect of life; marriage, career, health, community, and self-identity. Selam uses a diary format to explore how the hurried, patriarchal, and unequal world leaves working moms out of breath and overwhelmed! Using collective wisdom, Selam invites us to reflect on sustainable practices for life. At times hilarious, uplifting, and frustrating. Each episode is a virtual hug from one s ...

1
An Anxious Man

Lou Raio

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4+ y ago4+ y ago

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I'm a man who lived with anxiety his whole life and in 2017 I experienced my worst anxiety ever. Over the last tweo years I have documented my struggles and now my successes. I live with anxiety every day but it no longer consumes my life or my happiness. This podcast for all those out there who think they will never get better. You will and I hope I can help. Thank you for listening!

show series

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Episode 4: Using Anxiety To Propel You Forward 21:48

8h ago21:48

21:48

Wayne delves into his experiences with anxiety, especially while managing multiple businesses and preparing for tax season. He discusses how anxiety impacts decision-making in personal and professional realms, distinguishing between real event anxiety and hypothetical event anxiety. Wayne shares strategies for using anxiety as motivation and emphas…

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08-🎙🤍MYTH. Your partner is NOT Your parent. STOP thinking they are supposed to take care of your needs. ⛔️🥤 24:53

11h ago24:53

24:53

🤍 TRANSFORM YOUR ATTACHMENT STYLE: Anxious To Secure BLUEPRINT: Become secure 95% FASTER Let's bust another Relationship MYTH: "Your partner should take care of your needs like a parent. 👪⛔️" TRUTH: Your partner isn’t responsible for fixing all your problems—or being your emotional caretaker. Does this sound like you? ❓ Do you vent, hoping they’ll …

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Solution Comebacks - Anxious Tradeswoman - Ep 78 9:52

18h ago9:52

9:52

If you are a tradesperson who finds yourself lost for words when comments are made at you this is the episode for you. I go through the solution comeback method which can help you to quickly form something to say that also has an impact. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning…

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Finding Confidence to Speak Up for Yourself Without Guilt 18:12

1d ago18:12

18:12

In today’s episode, I’m sharing my own journey of learning to advocate for myself, along with the strategies that will help you find the confidence to speak up without guilt, fear, or second-guessing yourself. We’re diving into: Why speaking up feels so hard, especially for people-pleasers. The game-changing power of naming your emotions out loud. …

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113. Getting curious about overthinking for anxious high achieving women. 7:57

1d ago7:57

7:57

Sweet achiever, You’ve spent some time noticing when overthinking comes up for you, where you are, and what it’s about. Now, it’s time for a deep dive into that data - doesn’t that sound exciting?! I can’t wait for you to listen to the episode because I’m going to talk with you about becoming really curious and looking and what the data is telling …

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Advent 2024 - Monday Evening December 23rd (feat. Bruce Benedict) 11:22

1d ago11:22

11:22

This is the Monday evening liturgy during the season of Advent for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2020 Center for Worship and the Arts, Samford U…

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132 // One Simple Solution For More Peace This Christmas and Beyond 17:11

1d ago17:11

17:11

Welcome Wellness Warrior! As we learned in episode 130, so many struggle with loneliness this time of year. It's a complex feeling that can stem from many origins. And I think it's the ploy of the enemy, that he brings on full force at the Christmas season because we are literally celebrating GOD WITH US. We are never to feel alone again because Je…

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Episode 310: 5 Ways You Can Grow as a Non-Anxious Presence - Part 2 of 2 14:58

1d ago14:58

14:58

Self-differentiation is about managing your own functioning. In Part 2, I cover the importance of monitoring your reactivity, pain threshold and seriousness. Show Notes: If You Met My Family, You'd Understand: A Family Systems Primer by Jack ShitamaGeneration to Generation: Family Process in Church and Synagogue by Edwin FriedmanSubscribe to my wee…

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Anxiety with Major Life Changes | Pregnancy, New Jobs, Marriage 17:31

1d ago17:31

17:31

In this week's episode, Jim answers this question: "How do you manage anxiety when you have major things going on in life? Like we're pregnant now and I want to know how will I support my partner who's pregnant if I'm also scared about it?" Support this podcast by going to jimandsaab.com. There are exclusive episodes, videos and access to the live …

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I'd Waste It All Again Feat. Terry Tucker 1:06:14

1d ago1:06:14

1:06:14

Day 12 of the 12 days of Christmas Series! 🎄☃️🎊 If time were ours to bargain with, would we spend it any differently? Would we cherish it more, or waste it all the same, just to feel its weight in our hands again? In this deeply moving episode, your Local Neighborhood Baby chats with Terry Tucker—a man in the thick of a battle with cancer, a former…

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351: Grief for the Holidays 17:41

4d ago17:41

17:41

I'd love to hold safe space for you to experience any feelings of grief you may be enduring during the holidays.

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The Truth About Rewiring An Anxious Brain | Ep 307 23:32

6d ago23:32

23:32

Send in a question or comment via text. Are you tired of trying countless techniques to "rewire" your anxious brain, only to find yourself still stuck in the same patterns? In this eye-opening episode, we're diving deep into the science of neuroplasticity and anxiety recovery to reveal why popular brain rewiring methods might actually be reinforcin…

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When Your Body Dials 911 40:44

6d ago40:44

40:44

Ongoing stress can affect not just your emotional and mental health, but also your physical health. The connection between mind and body is often overlooked in the work world, but leadership development expert Jason Miller has spent his career trying to change that. In this episode, host Morra Aarons-Mele hears more about Miller’s experience that l…

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Episode 115: Overly Complicated Ransom Notes and Strict Speed Limits (Kidnapping of Barbara Jane Mackle, Part I) 1:29:51

6d ago1:29:51

1:29:51

In this week's episode, Abby returns with a gripping kidnapping story. In December of 1968, Barbara Jane Mackle was trying to complete her fall term exams at Emory College so she could go home for winter break. Unfortunately, her plans were interrupted when she was kidnapped by armed assailants and held for ransom under harrowing circumstances. Be …

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Worried people are judging your relationship? 32:16

22d ago32:16

32:16

In this episode: I'm going on maternity leave. Please send me your favorite episodes — I'll be re-purposing them over the next 6 months. A story about a viral reel that was grossly misinterpreted by both men and women, and how it was intended to be received — as well as how and why the misinterpretation didn't faze me like it would have in the past…

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Raising Resilience Children and Decoding Toddler's behavior: Interview with Tovah Klein, PhD 1:04:59

27d ago1:04:59

1:04:59

Tovah P. Klein, PhD is an adjunct associate professor of psychology at Barnard College and director of the Barnard College Center for Toddler Development. She has written two books and published numerous journal articles. Her first book, How Toddlers Thrive is absolutely one of my favorite books. She helps us decode toddler behavior which can often…

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169. Christian Recovery: Finding God's Grace When Healing Feels Hard. With Therapist Jim Beebe 33:06

27d ago33:06

33:06

Hi friends, Today we have Therapist Jim Beebe with us and we're talking about his perspective and what healing ACTUALLY looks like at times for most of us. Not the Instagram highlight reel. Not the "I've got it all figured out now" testimonies. The real, messy, one-day-at-a-time journey that most of us are living. I hope today blesses you so much! …

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