Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Sisällön tarjoaa Katy Dahl - Anxiety Management Mentor, Overcomer and Katy Dahl - Anxiety Management Mentor. Katy Dahl - Anxiety Management Mentor, Overcomer and Katy Dahl - Anxiety Management Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
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Sisällön tarjoaa Katy Dahl - Anxiety Management Mentor, Overcomer and Katy Dahl - Anxiety Management Mentor. Katy Dahl - Anxiety Management Mentor, Overcomer and Katy Dahl - Anxiety Management Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I want to be most present with my family, at the high pressure business meeting, when I am awake in bed at night worrying instead of sleeping. Anxiety has crept into otherwise perfect moments in my life and stolen that joy from me. l I was recently diagnosed with anxiety and I found that there were some tools for managing it. I don’t think I’ll ever be free from anxiety, but now I am equipped to overcome it and enjoy life despite it. Together, on this podcast, we’re going to work through mind management, physical health, and getting the support we need. We’re going to hear from experts, therapists, and psychologists, and we’re going to dive into the tools you can use so you can go from “Hi I’m Anxious” to “Hi I’m way less anxious.” So put down that third cup of coffee, swap it for some lemon water, we’re about to get this thing under control. IG @hiimanxiouspodcast Connect-＞ support@hiimanxious.com
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Sisällön tarjoaa Katy Dahl - Anxiety Management Mentor, Overcomer and Katy Dahl - Anxiety Management Mentor. Katy Dahl - Anxiety Management Mentor, Overcomer and Katy Dahl - Anxiety Management Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I want to be most present with my family, at the high pressure business meeting, when I am awake in bed at night worrying instead of sleeping. Anxiety has crept into otherwise perfect moments in my life and stolen that joy from me. l I was recently diagnosed with anxiety and I found that there were some tools for managing it. I don’t think I’ll ever be free from anxiety, but now I am equipped to overcome it and enjoy life despite it. Together, on this podcast, we’re going to work through mind management, physical health, and getting the support we need. We’re going to hear from experts, therapists, and psychologists, and we’re going to dive into the tools you can use so you can go from “Hi I’m Anxious” to “Hi I’m way less anxious.” So put down that third cup of coffee, swap it for some lemon water, we’re about to get this thing under control. IG @hiimanxiouspodcast Connect-＞ support@hiimanxious.com
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet, loveable, gracious, worthy soul Nobody, and I mean NO ONE, is coming to save you! I know you’re thinking, tell me something I didn’t know! But, listen in, sweet soul, because I’ve got a new take on this familiar concept - and I know it’s going to help you out. Let’s dive in! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Please come join my free Facebook group , where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet, loveable soul, You’re quick to extend grace to others, but yourself? Forget about it! You’re so hard on yourself, it can be hard to see where you aren’t offering yourself grace. But you’re on a journey to loving yourself more. And in this episode, I’m going to help you identify where you in you’re life you’re not offering yourself grace, and how you can start to do so in order to love yourself more. And what this world needs, is definitely more love! So let’s dive in! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Please come join my free Facebook group , where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet, loveable soul, It’s hard to love on yourself when you’re constantly pushing yourself so hard. But you’re on a journey to loving yourself more. And you started by paying attention to when you were pushing yourself beyond a point that was loving. Next, in this episode, we’re going to talk about how to fit some self-love and compassion into the high achieving things you are doing in your own life, sweet soul. I can’t wait to have you join me on this one. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Please come join my free Facebook group , where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Beautiful, lovely, worthy soul, It can be so hard to love yourself, can’t it? Which is wild, because you’re so incredibly loving, and love-able! But embodying and believing that you are loveable, can be really tough for you as a high achiever who struggles with anxiety, right? Don’t worry, because I’ve got your back sister. In this episode, we’re going to talk about self-love for anxious high achievers, and the importance of it. And we’ll start with how to recognize a lack of self-love in your life. A homework assignment, I know you’re all about that! So let’s dive in. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Please come join my free Facebook group , where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Dear soul, It’s hard to connect with yourself, when you’re so driven for achievement and suffer with anxiety. I know. In last week’s episode I shared about the importance of connecting with yourself, in order to connect with others. In this episode, I’m going to share with you some simple, practical ways you can use grounding and centering, with simple things you can do tucked right into the day-to-day routines you already have in place, in order to connect with yourself. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Please come join my free Facebook group , where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Beautiful soul, One of your greatest desires is for connection with others. BUT, sometimes your high achieving, anxious ways get in the way of that. What gives?! In order to have genuine connection with others, you first need to find connection with yourself. This is an ongoing process, and can often take a backseat to all of the business that you have in your life. So, listen in, sweet soul. I want to share with you some important reasons why you’ll want to prioritize connecting with yourself, so you can connect with others. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Please come join my free Facebook group , where you’ll find a community of women just like you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet soul, Impostor syndrome can show up for anxious high achieving women in so many ways, and I know, sweet soul, how frustrating, painful, and disempowering it can be. And if this is something that resonates with you, you are in for a treat - and some relief - with this episode, because I had the privilege of interviewing my teacher, coach, mentor and friend, Kim Garnett, AKA, Brainy Girl Kim . Kim is the founder of Brainy Girl, and a technology and digital marketing specialist (since 2001) working with novice course creators to help them get visible, grow their audience, and get their courses online. You can learn more about and connect with Kim at brainygirlu.com . Kim shares about how impostor syndrome shows up for people (think downplaying achievements, perfectionism, comparison… sound familiar?!), AND, she shares strategies she has successfully used to get her to the point where she can recognize and quickly move through impostor syndrome. Kim’s story is mind-blowing, and her presence and energy are simply incredible. Before you dive in, I want to give you a quick heads-up: this episode contains explicit language. If that’s not your vibe, or if you have little ones around, now might be a good time to pop in some headphones or pick a different episode. So grab a cup of coffee or your favorite drink, and get ready for an uplifting and insightful conversation. Let’s dive in! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. If you want to hear another conversation between Brainy Girl Kim and I , head over here ! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet soul, As high achievers, we tend to put off or delay celebrations and fun in our lives, don’t we? We might make sure that celebrations happen for others, or we do whatever we can to help them have an enjoyable experience, but we tend not to do the same for ourselves. Well girl, I’ve got your back on this one! In this episode, I’m going to tell you about how you can incorporate plans for celebration, fun, and joy into your planning routine. I hope you’ll come listen! Also - This week I'm hosting a Town Hall for my free Facebook community on Friday January 17, 2025 at 7:00 pm EST/6:00 pm CST. I want to meet you and get to know what you want from the community in 2025. Consider this your invitation to join us! I can’t wait to connect with you soon! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet soul, Welcome to the Hi I’m Anxious podcast! If you are new to the show, I’d love to introduce myself, and if you’re not I want to re-introduce myself and share a little update. In this episode, I’ll also share what is coming up for the community, and offer you some ways that you can connect with me and with the community. I can’t wait to connect with you soon! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
1 114. Planning and preparing to avoid and get through overthinking for anxious high achievers. 14:40
Sweet soul, Overthinking can plague you as a high achiever. I know how hard it can be! But in this series, we’ve worked through how to identify when, where, and how overthinking is coming up for you, so you can identify patterns of overthinking. Our next step is to identify one small step you can take to plan and prepare in advance to get through overthinking the next time it comes up for you, or avoid it altogether. I can’t wait to dive into this episode with you to teach you how to do this. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet achiever, You’ve spent some time noticing when overthinking comes up for you, where you are, and what it’s about. Now, it’s time for a deep dive into that data - doesn’t that sound exciting?! I can’t wait for you to listen to the episode because I’m going to talk with you about becoming really curious and looking and what the data is telling you. Let’s dive in! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet anxious soul, Overthinking can be so hard on us, can’t it, anxious high achiever? That’s why, I want you to take an honest, tough look at overthinking in your life, so that you can move through it. And I’m here to help! Last week’s episode had you taking a look at where and how overthinking shows up for you in your life. In this episode, I’m going to teach you how to track data on where and how overthinking is showing up for you day to day, so that you can continue to learn to move through it. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet soul, Overthinking - ugh! I know you’re no stranger to overthinking. But, are you aware of all of the ways it shows up for you? In this episode, we’ll talk about ways that overthinking can show up, because recognition is the first step in making change. Your assignment, should you choose to accept it, is to acknowledge how overthinking is showing up for you -and I’m here to help you! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
1 110. How to find joy, happiness, and contentment in this season for anxious high achieving women. 7:58
Dear sweet soul, As a high achiever who struggles with anxiety, I bet joy is not something you find much of in your life. You work hard, but tend to put off things that bring you happiness and contentment. If you even knew what brought you joy, how would you even find time to do those things?! Don’t worry, sweet soul. I’ve got your back. In this episode, I’ll share with you how you can find what brings you joy, and also how to fit it into your tight, high achieving schedule. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Sweet high achiever! We are nearing year end, and it’s a great time for you to use a review and debrief to help you get some anxiety relief. In this episode, I’ll share with you the benefits of using a review, what you can avoid by using a review, and how doing this practice can help you through the struggles you have as an anxious high achiever. Then, I’m going to help you through a review process! On 12/01/24 at 7:00 PM EST/6:00 PM CST, I’ll be hosting a Year End Personal Executive Debrief and Review. We’ll work together to review how the year went, what went well, what didn’t go well, and what we want next year to look like. I’d love to have you join me! The link to join is in the Facebook group. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you! Join the community -> Facebook Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**…
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Samanlainen kuin Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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