Parhaat Matt Sutton Podcastit (2024)

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128 # We Are The Gods Of Systems w/Michaell Magrutsche 57:33

2y ago57:33

57:33

Today I talk to Outside the box thinker, Artist, coach, podcaster and writer of 5 art related books Michaell Magrutsche who resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. Th…

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127# Yogi Aaron: Stop Stretching! Discover a new way of thinking about flexibility 54:38

2y ago54:38

54:38

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator …

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126# Truth Fitness CEO, Cameron Harris On Being Fit For Business 45:42

2y ago45:42

45:42

Are you a business owner or entrepreneur struggling like so many to balance building your business, family AND your health at the same time? If you answered YES to this question then you will want to listen to todays podcast where Matt Sutton interviews TRUTH CEO, Cameron Harris. Cameron and his team at TRUTH Fitness show business leaders how to le…

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125# How To Overcome Fear, Handle Criticism and Grow w/Mike Acker 45:09

2y ago45:09

45:09

Mike Acker is an executive communication coach, a keynote speaker, and the author of ten books including the bestselling Speak With No Fear and the upcoming Speak with Confidence, published by Wiley. Mike is a recognised expert in communication and executive presence.Find out more at MikeAcker.com

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124# (Member Spotlight) Real World Example On How To Avoid The Tipping Point w/Phil Grisedale 49:45

2y ago49:45

49:45

In this follow up LPT MEMBER SPOTLIGHT episode Phil Grisedale shares his experiences this year following a difficult anniversary, dealing with very low motivation, nearly quitting training, to turning it around and being 100% fully focused.

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123# Christa Elza: Losing Weight & Living Your Purpose By Achieving Hormonal Health 48:17

2y ago48:17

48:17

In this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza. Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virg…

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122# Living A Fulfilled Life; The 7 Step Process w/Lloyd Roberts 58:31

2y ago58:31

58:31

Lloyd Roberts is a husband, father, and serial entrepreneur who loves business and investing. Before he cofounded a tech unicorn, a company with a billion- dollar valuation, Lloyd had many ups and downs as an entrepreneur, with each new venture teaching him lessons about what to do, and not do, in business.For his hunger, passion, and agility in bu…

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121# Myles Wakeham; How To Live an Unconstrained Life By Learning To Ride Big Waves 1:18:27

2y ago1:18:27

1:18:27

Myles Wakeham is an Australian who migrated to the USA in 1989 and has since become a multi-millionaire, lives a 100% free and unconstrained life, no job, etc. He is a self-made business focused technologist, who was one of the early members of biotechnology corporation Amgen (now largest Biotech company in the world), has made fortune on Bitcoin s…

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120# The 3 Levels To World Class Body Transformation with Jeff Later 50:24

2y ago50:24

50:24

Jeff Later is the founder of L8R Life an online training company that has helped over 7,000 people transform their body over the past 10 years.Jeff helps people level up and find optimal ways to achieve health and wellness without disrupting their entire life. He shows people how to not only can you look great, but be healthier and operate at a hig…

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119#The Beginners Guide To Investing w/ Paul Halme 56:04

2y ago56:04

56:04

Paul Halme went from working as a stock broker for a major Wall Street firm to Entrepreneur. He now specializes in helping people fix their finances and then buy assets to create passive income. In this episode we cover a variety of topics around wealth building including: How does a complete beginner get started in investing? The secret to buildin…

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118# Carrie Schmidt: Subconscious Programming To Master Your Life 47:25

2y ago47:25

47:25

As the Founder and CEO of Infinite SOULutions, LLC, Carrie Schmidt puts the SOUL in SOULutions by transforming lives personally and professionally. A dynamic, influential Thought Leader and Motivational Speaker, she has the ability to instantly captivate your mind, heart and awaken your soul by empowering you to gain clarity on your purpose, overco…

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117# How To Achieve Quantum Leaps In Your Life by Changing Your State Of Mind w/Michael Harris 49:00

2+ y ago49:00

49:00

Author of the #1 bestselling book, “Falling Down Getting UP”, foreword by the father of Guerrilla Marketing, Jay Conrad Levinson. Jay called Michael’s ability to survive through thick and thin a true example of an entrepreneur using guerrilla type tactics to overcome virtually anything. One of Michael’s many passions is to help as many people as po…

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116# The Untapped Power Of Magnesium w/ Natalie Jurado 36:11

2+ y ago36:11

36:11

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread…

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115# Living Your Genius w/Kevin Kepple 39:34

2+ y ago39:34

39:34

Kevin also works with business owners and executives to help them create clarity in their business's, massive impact with their leadership, and freedom in their lives. As the world has shifted over the past couple of years, all leaders need to pivot and leverage all the inherent power of their businesses and the people inside. In addition to shifti…

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114# Andrea Lukac: How To Create Your Life By Gaining Clarity & Setting Healthy Boundaries 42:00

2+ y ago42:00

42:00

Do you get regularly get stressed and overwhlemed?Could it be because you lack clarity around what you want and you’re just not fully aligned with your life goals?Do you need to prioritise your time better so that you avoid distractions and STOP doing things that do NOT take you closer to your goals?If you answered YES to at least one of these ques…

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113# World Hyrox Champion Gary Rothwell Shares His Incredible Story From Rock bottom to World Champ 1:24:39

2+ y ago1:24:39

1:24:39

Without doubt one of my favourite interviews for some time.This episode was packed with everything from pure authenticity & emotion to practical tips to help people build the mindset to overcome adversity. Oh yeah and for all the Hyrox crowd out there the last 30 minutes is ALL Hyrox from how many days a week Gaz trains, to the type of training he …

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112# Mastering Your Money Mindset w/Michael De Haan 48:12

2+ y ago48:12

48:12

Michael is the Co Founder and Financial Wellness Leader at Quantum Leap Global. His vision is to empower people globally to create more joy, abundance and vitality through financial wellbeing. His focus is transforming limiting beliefs and behaviours to support his clients achieve the life they desire.In this episode we Michael shares:What impact s…

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111# Stephen Rudolph: How To Feed Your Tigers Before They Eat You 1:01:20

2+ y ago1:01:20

1:01:20

In 1989, while pursuing a career in music in New York, Steven Rudolph took up a part-time teaching job to make ends meet. In his first class he had an epiphany: he had an innate capacity to teach. The realisation led him on a 21-year quest to India, where he uncovered 5,000-year-old secrets to self-understanding and achieving one's potential. Steve…

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110# Liam Naden: The Secrets of the Brain We've Never Been Taught 1:10:21

2+ y ago1:10:21

1:10:21

Today I am talking to Speaker, teacher, writer and researcher Liam Naden. Liam helps people understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems and achieving your goals and ending frustrations.He is the host of the podcast: "Using Your Brain for Success", auth…

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109# The Mum Struggle w/Kimberly Keane 38:47

2+ y ago38:47

38:47

Kim helps parents get through the teen years. Her commitment to ongoing education and clear communication aids these families in coming out on the other side. Her experiences as “that” teen, an educator, and a certified life coach have given her the perspective, knowledge, and skills that allow her to understand the causes of pre-teen and teen beha…

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108# How To Create a Game-changing Well-being Strategy For Your Life w/Leanne Spencer 43:49

2+ y ago43:49

43:49

Today I am speaking to Leanne Spencer. Leanne is a keynote speaker, wellbeing consultant and has specialised in wellbeing for over ten years. She has over 13 qualifications in exercise and nutrition but began her career in sales and spent over 15 years working in the City of London before leaving in 2012 to set up an award-winning wellbeing company…

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107# Building Emotional Mastery & High Performance Habits into you Life w/ Claudia Garbutt 37:26

2+ y ago37:26

37:26

Today I talk to Claudia Garbutt. Claudia has a background in molecular biology but is also a certified life coach, certified Cognitive Behavioural Therapist, NLP & Clinical Hypnotherapy practitioner. In her coaching she helps ambitious entrepreneurs bridge the gap between psychology & physiology by using science-based methods that allow her clients…

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106# Get Out Of Pain w/ Dr Amy Novotni 52:34

2+ y ago52:34

52:34

Today I am talking to pain relief expert Dr. Amy NovotnyAmy’s mission is to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. How to get out of pain and stress through breath work? Why how we hold our body is the root of much of our pain How stress influences p…

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105#: Making Alcohol Insignificant In Your Life with Karolina Rzadkowolska 52:13

2+ y ago52:13

52:13

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. She's the host of…

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104#:Accelerate Fatloss By Unlocking Your Macros with Nutrition Scientist Christine Hronec 51:26

2+ y ago51:26

51:26

Christine Hronec is a food scientist, chemical engineer, fitness champion, and founder of Gauge Girl Training (25+ million views on YouTube and 40,000+ success stories). Christine hosts the Lifeline podcast and has been featured in Forbes and Huffington Post, and on Extra, Fox News, and CBS. She lives in Philadelphia, Pennsylvania, with her pit bul…

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103# Get A Sleep Advantage With Devin Burke 50:06

2+ y ago50:06

50:06

Devin helps high achievers get and stay asleep so they can wake up with more peace, power and presence. He give tips and strategies on how to optimise our nights so we can win our days.He is also an international TEDx speaker, (listen to his TEDX talk here: https://youtu.be/rsfpJ23kDX4) the bestselling author of “The Sleep Advantage,” the founder o…

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102# Professor Matthew Gibson On Mastering Your Emotions 55:06

2+ y ago55:06

55:06

Matthew Gibson is a Professor at University of Birmingham, Director Centre for Emotional Education and Researcher in the School of Social Policy. His research interests relate to emotions and professional practice, and particularly the emotions of pride and shame. In this episode Matthew answers the key question...What does it mean to be able to ma…

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101: Nicole Posner: How to Deal With Conflict & Have Difficult Conversations 44:57

2+ y ago44:57

44:57

Todays episode is with Nicole Posner.Nicole is a Communication and Conflict Expert, supporting and empowering Leaders, Business Owners and high-performing teams to communicate more effectively and successfully navigate difficult conversations with confidence and ease.As an Executive Conflict Coach, Trainer and accredited Workplace Mediator, she has…

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100# Rachel Peru: Lingerie Model at 50 and Champion Of Women In Midlife 31:01

2+ y ago31:01

31:01

Rachel Peru is a Silver haired curve model represented by Bridge Models in London. Body confidence activist, influencer and host of the Out of the Bubble podcast.Rachel has fully embraced her curves and her naturally grey hair. In fact, she has become famous for her silver locks and is flying the flag for misunderstood and misrepresented women ever…

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99# Jo Wheatley: The Life-Changing Power Of Coaching 1:01:19

3y ago1:01:19

1:01:19

Ever wondered what coaching really is? Who it’s for? How to get started?Well, we cover ALL of the above in todays episode of Mastering YOU.Today I am talking to Jo Wheatley.Jo is the co-founder of In Good Company (www.igcompany.co.uk).a Company founded on the basis of connection and a drive to make a difference in the world.Their philosophy is abou…

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98# Yinka Ewuola On Helping Women Turn Their Dreams Into Goals 51:53

3y ago51:53

51:53

Today I am speaking to Yinka Ewuola. Yinka founded Calla Success Systems to support women in business lead thriving and profitable businesses while living nourishing and inspiring lives and with over 18 years of experience in Business and Educational Leadership Yinka works at the forefront of women’s leadership & development. She has a proven track…

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97# Anna Parker-Naples: The Mindset That Took Her From Bed-bound to The Red Carpet 40:24

3y ago40:24

40:24

In this episode I talk to Anna Parker-Naples who has a BIG story to tell.Anna is the Owner of The Podcast Agency, author of two best selling books, Get Visible & Podcast with Impact.After hitting rock bottom and being told she will never walk again she decided she would become the best of the best in the audio world, and within a few years I landed…

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96# Dr. Zahra Karsan; Best Selling Author of 6 Weeks to Happy & GetZENd App Creator 1:06:20

3y ago1:06:20

1:06:20

In this episode I have the pleasure of talking to Dr. Zahra Karsan. Zahra is the CEO of GetZENd, an inspirational speaker, success coach and expert in Neuroscience, NLP and much more. She’s also the author of the best selling book, 6 Weeks to Happy which is a step-by-step guide to re-wire your brain, break the cycles of stress, anxiety and depressi…

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95# Bimal Shah: How To Become A Pioneer & Why Entrepreneurs Need To 53:23

3y ago53:23

53:23

Bimal is the Founder of Rajparth Group of Companies that provide unique and customized consulting to executives and teams of companies to positively impact their bottom line. Bimal is on a mission to make pioneers out of entrepreneurs by helping them achieve their three-year goal in one-year. Bimal Shah is well-known in South Florida and in busines…

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94# No.1 Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started 25:42

3y ago25:42

25:42

In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life.=======⁣🔥SPONSORS 🔥⁣ ⁣This episode was sponsored by Precision Prep.⁣ ⁣Precision Prep sends healthy fresh frozen food to your door.Get £15 off your first order when you use …

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93# Bobby Lyte on Concussion, Anxiety, Depression and Living In The Matrix 1:15:21

3y ago1:15:21

1:15:21

Bobby is BACK! In this episode for the 2nd time I am talking to DJ, Coder, and most notoriously the Creator & Producer of the Flow State Podcast, Bobby Lyte. ~Bobby has been a fantastic guest and someone I always enjoy having on the show.Last time we went deep into learning about flow state and how we can utilise this state of mind to become high p…

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92# 7 Steps To Body Mastery with Alex Yehorov 57:09

3y ago57:09

57:09

In this episode I talk to Alex Yehorov 💥⁣ ⁣ Alex Yehorov from biohackbody.com is a Life Coach and a host of The Body Mastery podcast show. Alex is helping people stop Yo-Yo dieting, successfully master weight loss, weight maintenance, health, energy, and vitality.⁣ ⁣ Alex Yehorov’s mission is to help you unlock your inner power and help you to mast…

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91# 20 Lessons From 20 Years Of Coaching (Part 2) 37:43

3y ago37:43

37:43

In this episode Matt Sutton shares his last 10 top tips from 20 years coaching. This episode is brought to you by:precisionprep.uk/LPT. Use discount code: MATTHEWSUTTON to get £15 off any order over £60. Get healthy, high protein pre-cooked meals delivered to your door with this amazing new service.

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90# 20 Lessons From 20 Years In Coaching (Part One) 27:48

3y ago27:48

27:48

This episode is brought to you by:precisionprep.uk/LPT. Use discount code: MATTHEWSUTTON to get £15 off any order over £60. Get healthy, high protein pre-cooked meals delivered to your door with this amazing new service.

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89# Leslie Davis: How To Re-train Your Brain To Take Action & Avoid Distraction 1:02:09

3y ago1:02:09

1:02:09

Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick of “When I am 80 years old, I don’t want to be sitting in my rocking chair on my front porch saying, ‘I wish I would have’”. She has taken a wrong turn on several trips with her older boys. The boys would say “we’re lost”.…

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88# Mindset Master Kevin Bjorklund Reveals The D.E.S.I.G.N Strategy To Finding Your Life Purpose 1:06:22

3y ago1:06:22

1:06:22

In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After school he worked for various ministry organizations and spend a large amount of time interviewing people all over the world. This motivated him to learn why people did what they did and what led to people living a life of ful…

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87# Dr. Ian Brooks: Five Steps To Transforming Your Story 49:03

3y ago49:03

49:03

"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "always," that we struggle to meet or sustain. The foundation of this struggle is rooted in an imbalance of who you are and what you want", says this weeks guest Dr Ian Brooks. -Dr. Ian D. Brooks is the Founder and CEO of Rh…

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86# Brain-driven Weightloss with Jonathan McLernon 1:04:09

3y ago1:04:09

1:04:09

In this episode I talk to the owner of Freedom Nutrition Coaching, Jonathon McLernon.Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he'…

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85# Stuck in a Rut? How To Get Out STEP ONE 18:04

3y ago18:04

18:04

Stuck in a rut? Lost your Mojo? If so you're not alone! After 15 years coaching people I've never witnessed so many people using this kinda language to describe how they are feeling....And I want to help because as so many of our members over the years have proven... YOU CAN TURN THINGS AROUND.YES! You CAN achieve a Lifestyle Transformation.And in …

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84# The Beginners Guide To Building An Effective Training Program 33:19

3y ago33:19

33:19

In this episode of Mastering YOU, Matt Sutton shares the basic principles behind creating both an effective training program & training session.If you struggle to get motivated to go to the gym because you're not sure how to go about structuring your workouts around your goals then you will find some simple basic tips that will get you going includ…

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#83 Robert Riopel $50,000 debt to financial freedom in 9 months…how he did it 1:16:01

3+ y ago1:16:01

1:16:01

Robert Raymond Riopel is an International Best-Selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+ years travelling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today.With his high energy and heartfelt style, Robert draws …

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82# High Performance Living with David Wilkinson 49:36

3+ y ago49:36

49:36

David Wilkinson is a high performance who helps business owners reach their potential in life so they can reach their full potential in business.

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#81 Casey Ruff; Understanding Low Carb & Creating a Boundless Body 1:11:01

3+ y ago1:11:01

1:11:01

In this episode, I talk to the CEO of the Boundless Body Casey Ruff.Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist.With his nutrition coaching certifications, he specializes in…

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80# Gunther Mueller: On Becoming a Super Conscious Creator and Create a Life You Love! 41:19

3+ y ago41:19

41:19

Optimal (Physical & Mental) Health Strategist, Gunther Mueller, has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-changing therapies to their patients that help them Feel Young, Healthy, and Vibrant again. Gunther enjoys living in Anthem, AZ…

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79# Mastery Soundbite: 5 Steps To Dealing With Weightgain Setbacks 20:04

3+ y ago20:04

20:04

In all my years of training people I’ve never witnessed so many set backs as what Covid has created. In this episode I share my top 5 tips for dealing with these set backs. If you have been impacted by Covid in terms of stress, weight gain, mental health, relationships or career then take some time out to take out your day to take a listen. Connect…

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