Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Podcast by Barbell Medicine
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Promis plaudern über Privates, Menschen erzählen ihre besonderen Geschichten – im Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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This podcast is all about fitness, dieting, encouraging each other, discussing theology, and of course....BACON. You can connect to us via our Facebook group and e-mail any questions and suggestions to our e-mail - baconbiblesbarbells@gmail.com. Our website is baconbiblesbarbells.com.
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
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このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
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Welcome to Life, Barbells & Bs – the podcast where we dive deep into the world of fitness, debunk common myths, explore the nuances of leadership, and foster personal growth. Join us as we navigate through real-life experiences, share expert insights, and engage in candid conversations about the journey to a healthier, more fulfilling life. Whether you're lifting in the gym or lifting your spirit, this podcast is your go-to source for inspiration, practical tips, and a healthy dose of no-non ...
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
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In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
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Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Podcast by BarBellas Podcast
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Willkommen auf meinem Podcast für Lebensfreude. Bei dem ich dich stärken, leiten und informieren möchte, über alles was dich in deiner intuitiven Wahrheit unterstützt, deine Persönlichkeit stärkt und auf dem Weg begleitet, ein wundervolles bewusstes Leben zu kreieren, mit Liebe, Vertrauen, Dankbarkeit, Verantwortung und Wertschätzung.
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Three siblings talking about our coffee and CrossFit way of life.
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Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
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Podcast by Barbell Jerks
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The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes
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Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
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Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast
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We’re just going to talk about the Barbell. That alright with you?
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In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
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By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Podcast by Mass Barbell
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From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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A Powerlifter friendly Podcast.
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Podcast by Jeff Heidelberg
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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
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Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
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Three 20-somethings' podcast to (almost) greatness
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Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
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306: Quack Watch (Threads Edition)
51:35
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51:35
Drs. Baraki and Feigenbaum respond to silly things on Threads.. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ ex Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Su…
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Burnout - Coaching Success - #582
25:20
25:20
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25:20
Learn how to avoid, identify, and get out of occupational burnout. Like overtraining, this is better to avoid then dig yourself out of. Burnout: Definition & Identification This is a state of emotional, physical, and mental exhaustion. It comes from doing too much for too long, especially too many urgent things. Some people have performed some grea…
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
50:31
50:31
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50:31
In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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Nicola Schmidt über Ansprüche des Schulsystems an Eltern und wie Kinder selbständig werden
36:52
36:52
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36:52
Bildungsjournalistin Nicola Schmidt ist Autorin der „Artgerecht“-Buchreihe und Mutter von zwei Kindern. Im Sonntagstalk mit Bärbel Schäfer erzählt sie, warum Hausaufgaben eigentlich wahnsinnig ungerecht sind und macht all denen Mut, die seit der Einschulung der Kinder viel mehr zu tun haben als im Kindergarten. Und doch sollten wir nicht schimpfen …
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New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech
27:58
27:58
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27:58
As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up. Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more. As always, the answer is a bit more nuanced and Chris…
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The Coaches of Olympic Medalists Hampton Morris and Olivia Reeves Talk Methods
19:37
19:37
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19:37
Hampton Morris and Olivia Reeves are the best American weightlifters of all-time. Hampton just won the Bronze Medal and Olivia the Gold Medal in the 2024 Paris Olympics. I interviewed their coaches about a month ago: Coach Tripp Morris and Coach Steve Fauer. They had some similarities that I consider to be gold nuggets for all coaches, and they hav…
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Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83
58:17
58:17
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58:17
Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…
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EAT BIG TO GET BIG - PUSHING THROUGH APPETITE BARRIERS
48:39
48:39
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48:39
On this weeks episode Mike and Paul discuss the ways to manage appetite when building muscle vs getting leaner - Mike is currently prepping for his IFBB Season C show and Paul is trying to break through weight plateaus in an off season. The boys also answer all your listener questions. Stay Connected with Barbell Bros: Instagram: https://www.instag…
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EP 200 - Justin and Amanda talk PCOS
55:41
55:41
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55:41
In this episode Amanda talks about her experience with PCOS diagnosis and gives advice on how other women can navigate the topic. You can hire Amanda as a coach at https://bio.site/sidekicknutritionfitness?fbclid=IwY2xjawFAgSVleHRuA2FlbQIxMAABHVpXE2xO-cy6uXskB-xRAkSGV9AleNNwWgdM_Wy3osGiwCWGKBE0HIDydQ_aem_0dHeYlBRKucVGd84I7UdOQ Justin Johnson's coac…
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[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash #762
1:27:56
1:27:56
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1:27:56
Thomas P Seager is an associate professor in the School of Sustainable Engineering and the Built Environment at Arizona State University. Seager leads research teams working at the boundaries of engineering and social science to understand innovation for resilient infrastructure systems, including the life-cycle environmental consequences of emergi…
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Ep 117 - Why your weak muscle groups are weak
1:15:59
1:15:59
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1:15:59
These are the aspects you need to focus on, to push through that next plateau.This week's topics: 1. Ben's newly acquired wound 10:35 2. Difficulty sleeping when dieting? 22:01 3. Why you hate certain exercises 30:11 4. What I've learned by journaling 48:35 5. Mentally locking in for training 53:30 Winter Gain Guide: Access here Join our comm…
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E116: Lose 30lb In 30 Days?! ?! How They Do It
21:15
21:15
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21:15
I get a lot of questions about how my clients lose 10 - 30 pounds in just 30 days? Is it safe? Is it sustainable? Is it keto? It is carnivore? Is it vegan? Find out now. IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and li…
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Stronger Means Harder to Kill - Beast Over Burden - #581
47:16
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47:16
Stronger means harder to kill, more able to fulfill your work and domestic obligations, and more useful overall. Listen to Matt's talk to the Tactical Response alumni. This group of people cares about being prepared, protecting themselves and their loved ones, and more capable overall. If they are weak, however, they have a gap, and they need to be…
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Episode #305: Hyperthyroidism
1:20:17
1:20:17
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1:20:17
Drs. Baraki and Feigenbaum discuss hyperthyroidism. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Papers: https://www.liebertpub.com/doi/pdfplus/10.1089/thy.2016.0229 https://www.nice.org.uk/guidance/ng145 https://www.nejm.org/doi/full/10.1056/NEJMcibr2400047 http…
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When to Break the Rules - Coaching Success - #580
19:21
19:21
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19:21
Learn when to break the rules and when to follow them. Generally, you follow the rules, but not always. When to Break the Rules: Increase Speed & Decrease Costs In many industries and organizations, there are general guidelines, rules, or ways of doing things. You may learn, early on, that generally, for example, employees should have one manager o…
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Physiology Friday: [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
43:51
43:51
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43:51
In today’s episode of Barbell Shrugged: The Thyroid’s impact on weight gain What is the function of the thyroid What causes thyroid dysfunction The relationship between hypothalamus, pituitary gland, and thyroid Thyroids role in autoimmune diseases like Hashimoto’s and Grave’s disease How gut health affects the thyroid How Vitamin A regulates the t…
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Anke Engelke über verpasste Chancen und die Lust auf Neues
42:47
42:47
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42:47
Manche früheren Entscheidungen bedauern wir später. Aber sich damit abzufinden ist nicht die Sache von Anke Engelke. Sie ist überzeugt: Es lohnt sich offen zu bleiben für neue Erfahrungen und mutig Dinge auszuprobieren. Im Sonntagstalk mit Bärbel Schäfer erzählt sie von ihrer Sehnsucht mal längere Zeit in Frankreich zu leben und warum sie Verständn…
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[Amino Acids] Leucine’s Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
52:00
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52:00
Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athle…
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Ep 116 - It always comes back to a deficit
1:19:23
1:19:23
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1:19:23
What do new lifters get wrong? Hell, what do experienced lifters still get wrong?This week's topics: 1. What's the point of ice baths? 33:01 2. Is your training too specific? 42:03 3. More activity vs. Less calories 54:35 4. Bench arch for hypertrophy? 1:06:01 5. Advice for new/young lifters 1:10:26 Winter Gain Guide: Access here Join our communi…
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E115: 8 Beginner Gym Mistakes
21:33
21:33
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21:33
These are 8 common mistakes I see men make when starting to exercise and go to the gym to ditch their dadbod. ———————————————— IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization. FREE PDF of " Ditch Y…
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Exercising after Miscarriage or Abortion.
20:06
20:06
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20:06
Advice around exercise and miscarriage is really unclear. Some people say wait a week and then resume. Others say it’s the same as being postpartum. As with anything the answer lies somewhere in the middle. Christina breaks it down in this week’s episode ___________________________________________________________________________ Don't miss out on a…
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2024 Olympics Wrap-Up - Beast Over Burden - #579
20:45
20:45
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20:45
We cover the good, the bad, and the ugly in the recent games in this 2024 Olympics Wrap-Up. 2024 Olympics Wrap-Up: the Impressive & the Controversial You have to admit it, Olympians' performances are impressive. The amount of work over years and decades is immense. Genetic gifts abound, but so do mindset and work ethic abilities. Olympians' RPE 10 …
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Time Efficiency Hack: The Pomodoro, Your Ultimate Productivity Tool - Coaching Success - Coaching Success - #578
16:03
16:03
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16:03
Learn about the ultimate time efficiency hack - the pomodoro. This ultimate productivity is a game changer those those urgent & important tasks you don't really want to do. Get them done faster, so you have more time for those important tasks you want to do. Time Efficiency Hack: The Pomodoro You have tasks you need to do but you do not want to do.…
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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
56:01
56:01
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56:01
In today’s episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry of boners The nervous system’s response to sexual arousal The psychology of porn addiction Supplementation that can improve your sex drive Impacts of c…
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Episode #304: Hypothyroidism
58:35
58:35
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58:35
Drs. Baraki and Feigenbaum discuss hypothyroidism. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4267409/ https://www.endocrinepractice.org/article/S1530-891X(20)43030-7/fulltext https://www.bmj.com/content/365/…
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[Parker University] Higher Education for Human Performance: w/ Dr. William Morgan, Anders Varner, Doug Larson, and Coach Travis Mash #760
1:08:10
1:08:10
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1:08:10
Chiropractor to Congress, Supreme Court, and the White House, Parker University’s Seventh President, Active Texas Chiropractic Association Member, and proud Texan Dr. Morgan has a long history of serving in military healthcare. At age 17, he joined the Navy and served with a Marine Recon company as a special operations technician hospital corpsman.…
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Labor of Love: The Otter Edition
46:08
46:08
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46:08
Connect with us! Welcome to another exciting episode where we explore the stories that make our communities special. In this edition, titled Labor of Love: The Otter Edition, we have the pleasure of interviewing Jamie, the passionate manager behind Olly the Otter. Olly isn't just a mascot—he’s a symbol of "Meaningful Play" and community engagement …
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Ep 115 - Aspects we see in our best clients
1:19:49
1:19:49
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1:19:49
Things we regret and would do differently when dieting, recommended types of food and supps, and more.This week's topics: 1. Food review - needs more salt 1:32 2. What makes a great client? 28:11 3. Why your "why" should matter 40:55 4. What would we do differently? 51:03 5. Recommend "diet" food & supps 1:03:28 Winter Gain Guide: Access here Join …
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E114: 9 Gym Changes I've Made at 48 (and should of at 28)
21:42
21:42
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21:42
These are the 9 changes I have made to my gym and training at 48, that I should have at 28. But now YOU can start today. ———————————————— IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization. FREE PDF o…
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The 2024 CrossFit Games will be marked in history
26:14
26:14
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26:14
And not for good reasons Our community has been rocked. People are sad, angry, traumatized and stressed about the events this past weekend. The passing of Lazar Dukic was the main focus of this weekends competition and there are still so many unanswered questions. Christina briefly speaks tribute then speaks to 2 incredible mamas performances this …
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Back Pain: Causes, Treatments, & Red Flags for Lifters - Beast Over Burden - #577
1:05:04
1:05:04
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1:05:04
Back pain for lifters can be scary & frustrating & varies in severity. Learn the causes, treatments, approaches, & red flags as a lifter and coach. Rebekah Krieg, Exclusive Coach & former long-time physical therapist, discusses back pain, how to approach it as a lifter and coach, and red flags contraindicate training. Back Pain for Lifters: Part of…
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Episode #303: Metabolic Adaptation
23:42
23:42
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23:42
Dr. Feigenbaum discusses metabolic adaptation. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Papers: Magkos 2020 Tseng 2010 Dulloo 2007 Muller 2013 Hargrove 2007 Westerterp 2019 Yu 2013 Ho 2018 Barr 2010 …
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