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New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech
Manage episode 436438701 series 3470504
Sisällön tarjoaa Christina Prevett. Christina Prevett tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up.
Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more.
As always, the answer is a bit more nuanced and Christina debunks
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