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Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap. Sponsored by the Cold Garden Beverage Company Ltd.
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There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights ...
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Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your purpose” ...
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Life's Essential Ingredients

Jeff Christian and Mike Sestich

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Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). The educational and entertaining show will take a deep, yet humorous look at life’s essential ingredients. The hosts will engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, ...
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"The Main Ingredient with Chris Ellis" is a captivating podcast that serves up a delectable blend of film and television insights. Hosted by the charismatic screenwriter and film director Chris Ellis, this show is your go-to destination for in-depth reviews of both new releases and timeless classics. Each episode of "The Main Ingredient" delves into the heart of cinema and television, dissecting scripts, unraveling plot intricacies, and unveiling behind-the-scenes anecdotes that add layers o ...
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Chaque mois, avec Emulsion on distille les ingrédients d’une économie durable, d’une décroissance prospère, d’un futur souhaitable… bref Emulsion c’est une dose d’inspiration par voies auditives ! Emulsion donne la parole à celles et ceux qui incarnent les Économies Solidaires et Innovantes (économie sociale et solidaire, économie circulaire, entreprenariat social ou à impact…). Les Canaux animant la Maison des Économies Solidaires et Innovantes, nous avons la chance de les côtoyer régulière ...
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Welcome to the Ingredients podcast, for you will enjoy your time with me. I will be put the ingredients out on many topics entertainment, sports, music, culture, and food etc..... “The American taste” full of ingredients!
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Dos personajes aficionados a la comida nos sumergen en recetas de la cocina colombiana e internacional para cocinar junto a nosotros... y también para mirar más allá de nuestros platos. Nos hablan de los debates ambientales y culturales detrás de los ingredientes clave; debates que podrían cambiar completamente nuestra relación con esos ingredientes. Una producción de Loro Podcast para HJCK Radio.
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Esta é a abertura da nova série de estudo bíblicos do IBP. Nela Paulinho Ueti, biblista do CEBI, Diocese Anglicana de Brasília; Pra. Odja Barros, pastora e teóloga feminista e Paulo Nascimento, teólogo, psicólogo e doutorando em línguistica informa como se expõe essa nova série de estudos. Vale muito apena conferir.
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What can we learn from the lessons passed down from an Italian Food Chef? How about one that cooked for, was employed by and a friend of the Stars, the proclaimed Kings and Queens of Hollywood? Join us on the "Stay On Course: Ingredients for Success" podcast as we embark on a journey that uncovers the invaluable lessons passed down by a legendary chef. But this isn't just any chef; this is a chef who cooked for, was employed by, and became friends with the Stars of Hollywood. In this captiva ...
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Our goal in this podcast is to support natural product brands, dietary supplement companies, functional food and beverage companies, and nutraceutical industry professionals by offering interviews with top industry experts. These interviews will contain best practices, trends, recent news, and other insights as they relate to business ops, supply chain, quality, science and regulatory, manufacturing, marketing, strategy, branding and more.
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The conversation you need for anyone obsessed with restaurant operation. Hosts Jayson Tipp & Anton Nicholas invite guests to discuss the challenges operators face and the missing ingredients you need to solve them. Hosted by Jayson Tipp, Chief Growth Officer for the Perfect Company, and Anton Nicholas, Managing Director for strategic communications & advisory firm, ICR.
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The Magic Ingredient with Pinch of Nom

BBC Studios & Pinch of Nom

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Enter the world of Pinch of Nom; the kitchen that welcomes everyone. Pinch of Nom chefs Kay and Kate are best known for their record-breaking and best-selling recipe books, featuring delicious dishes with a creative, healthy twist. Each week, Kay and Kate invite celebrity guests to challenge them to rustle up a special meal in their kitchen using a ‘magic’ ingredient. At “PON HQ” the Pinch of Nom team spend their days talking and thinking about all things food! In this podcast, they’ll be ch ...
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Send us a text In this special episode of "The Main Ingredient With Chris Ellis," award-winning filmmaker Chris Ellis is joined by former US Marine Gerald Williams Jr. to delve into the 1984 classic "A Soldier's Story." This powerful film, directed by Norman Jewison, explores themes of racism and identity within a segregated WWII military unit, pos…
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Welcome to an eye-opening episode of Ingredient Intel, where we explore the often misunderstood world of sugar addiction and its profound impact on our health. Join us as we dive deep into a compelling conversation with Michael Collins, a renowned expert in overcoming sugar addiction. Michael shares his personal journey and decades of experience in…
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John and Andrea from Chef's Warehouse are joined by Dan Barber, Executive Chef and Co-Owner of Blue Hill at Stone Barns and Co-Founder of Row 7 Seed Company, to dive into the transformative world of produce and seeds. Dan explains why exceptional produce begins with a great seed, sharing insights into innovative creations like the cross between an …
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Secrets to Transform Your Business and Lead with Purpose with Versaviya Despars In this Stay on Course podcast episode, host Julie Riga dives deep into the evolution of brand storytelling with branding expert Versaviya Despars. They explore how to help your business resolve conflict between your brand’s persona and your audience's needs by using th…
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“Transparency and authenticity are the new currency. If you don't figure that out, you won't be able to get the purchases because consumers today want to understand what the brand is about … They want to see the humans behind the brand.” -Jake Karls Transparency and authenticity are the new currency in today's business landscape. Consumers crave ge…
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Unlocking AI Potential: Ingredients for Success with Sasan Ghorbani In this special episode of The Stay on Course podcast, host Julie Riga welcomes Sasan Ghorbani, Founder of Alpicus, an AI platform designed to simplify AI for businesses. Hassan shares his insights on the key ingredients for success in using AI, highlighting the importance of minds…
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From Earth to Evolution: Rami Abu Jaber’s Journey to Transform Fitness and Gaming In this special simulcast episode of The Neil Haley Show and Stay on Course podcast, host Julie Riga welcomes Rami Abu Jaber, Founder and Chief Vision Officer of Veryality. Rami shares his insights on pioneering the integration of real-life experiences into gaming thr…
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“Our mission is to raise healthy animals, to get a healthy product by having healthy soil.” —Mandy Schmidt Healthy soil leads to healthy animals, which in turn lead to nutrient-dense, sustainable food. This cyclical relationship holds the key to a more resilient food system. Mandy Schmidt is a 5th generation rancher at Marin Coast Ranch, where she …
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The Art of Networking: Building Connections with Phil Herrington In this episode of Stay on Course, host Julie Riga sits down with Phil Harrington, a seasoned professional known for his expertise in building strong business networks and connecting small businesses with valuable opportunities. Phil shares his journey from cold call sales to becoming…
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Saviez-vous que 400 millions de paires de baskets sont jetées chaque année en France ? Et qu’il faut 8 000 litres d’eau pour fabriquer une seule paire de baskets ? 💡 Mohamed et Aurélie Boukhatem ont eu une idée lumineuse : offrir une seconde vie aux baskets usagées en les reconditionnant en des baskets presque neuves ! Dans cet épisode de notre pod…
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Mastering the Art of Business Turnarounds with Paul Fioravanti In this engaging episode of Stay on Course, host Julie Riga is joined by seasoned CEO and certified turnaround professional, Paul Fioravanti. With expertise in leading growth, transformation, and restructuring across multiple industries, Paul shares his insights on the key ingredients f…
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Harmonizing Digital Transformation: Success Strategies with Marcus Wilson In this episode of Stay on Course, host Julie Riga sits down with Marcus K. Wilson, the Founder and CEO of Pivotal Impact Consulting. With over 20 years of experience, Marcus specializes in helping businesses scale through technology optimization. In this engaging conversatio…
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“It's not that capitalism is out to destroy the environment. It's basically there to make money. And so, if you can replace the mechanism by which it makes money with something that is beneficial for the environment, it'll continue to do that.” —Scott “Scotty Claus” Martin Christmas trees are a beloved tradition, but the environmental impact of cut…
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From Data to Legacy: Transforming Marketing in a New World with Manny Rivera In this Stay On Course Podcast and Neil Haley Show collaboration, host Julie Riga and marketing expert Manny Rivera take listeners on an unbelievable journey through the new world of modern marketing. Manny, a seasoned CMO and business strategist, shares how Facebook, Inst…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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Ingredients for Success: Transforming Dog Grooming with Jane Misra In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking thin…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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AI Creativity: A Guide for Non-Tech Leaders with Hadas Frank Join The Neil Haley Show and Stay on Course Podcast with host Julie Riga as they dive into the transformative world of AI with Hadas Frank, CEO and founder of Next Gen AI. Specializing in AI strategy and business transformation, Hadas shares insights on using AI for non-technical people, …
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“A job is a give and take. You give your time, you build momentum, and you build value in the community; but then you also receive financial remuneration. But this is about cooking as well, and the healing component of kitchens.” —Kate Rogers “It's not just for a job, it's for the future. These kids are thinking long-term, which is something that i…
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Ingredients for Success: Insights from Eric Doherty on Leadership, Teamwork, and the Future of AI In a world where evolution is key, successful leadership starts with a foundation of teamwork, transparency, and the right hires to transform challenges into opportunities. Whether you're an entrepreneur seeking to build a business legacy, a corporate …
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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John and Andrea from Chef's Warehouse are joined by Albert Straus, Founder and CEO of Straus Family Creamery, to explore the rich history and sustainable practices of this pioneering organic dairy company. Albert shares how his parents, Bill and Ellen Straus, inspired his commitment to organic farming and environmental stewardship. Learn how Straus…
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Empowering the Next Generation: Chima Ezeilo’s Fun Donor Revolution Welcome to a special crossover episode of Haley’s Show and Stay on Course Podcast with your host, Julie Riga. In this exciting episode, we welcome Chima Ezeilo, an extraordinary innovator whose mission is to empower young people and transform charitable giving on a global scale. Ch…
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The Secrets to Abundant Success with Che Brown In this Stay on Course podcast episode, hosts Julie Riga and Neil are joined by entrepreneur Che Brown, the King of sales transformation and the founder of Easy Sales Hub. Che has evolved the business world with his unbelievable innovations like the Evergreen Revenue Model, scaling businesses to six an…
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In this episode, we delve into the exciting updates happening at the FDA, marking a potential shift towards prioritizing public health over profits. With the appointment of Robert F. Kennedy Jr., the campaign 'Make America Healthy Again' aims to tackle corruption and bring transparency to vaccine safety. We also explore practical tips on maintainin…
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“It is challenging to stand out there and pitch your idea to total strangers. But as you do it, you realize you can do it, and you get better at it the longer you do it.” —Monica O’Neil “Not only in the business, it's extended to our life. I'm now driving an electric car, and we're now both composting, which we weren't before. The little, tiny bits…
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Join John and Andrea from Chef's Warehouse as they chat with Lynn Giacomini Stray, Co-Owner and COO of Point Reyes Farmstead Cheese Co., a family-run company rooted in tradition and innovation. Lynn shares the inspiring story of Point Reyes, co-owned by her and her three sisters, and the journey of turning their family business into a renowned chee…
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Naked Leadership: Courage, Determination, and Decisive Action In this special simulcast of The Neil Haley Show and The Stay On Course Podcast, hosts Neil Haley and Julie Riga sit down with narrative executive coach Carol Metz Murray, founder of the Naked Leadership Institute. Carol shares the transformative power of "Naked Leadership"—a bold, authe…
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Cha Cha Cha Changes Mini Series Episode Description: Part of the success of an entrepreneur is owning your story and taking control of that journey. So you have to put yourself out there.” —Gita Vellanki Menopause can be a challenging transition for many women, marked by a range of uncomfortable symptoms that can significantly impact daily life. Wh…
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Bethany White And Leading Real Estate Excellence On this special simulcast of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Bethany White, the CEO and owner of the Bethany White Group, a top-ranked real estate firm in the Hampton Roads area of Virginia. With over 17 years of award-winning experience and a r…
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Send us a text Uncover the magic behind Quentin Tarantino's masterpiece "Pulp Fiction" with the talented Tina Gilton as she joins me, Chris Ellis, on The Main Ingredient. Together, we promise you’ll gain a fresh perspective on how Tarantino revolutionized storytelling in film and empowered female characters to break free from traditional molds. Our…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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Work-Life Balance, Leadership, and Seizing Opportunities with Aaron Behrens On this special simulcast episode of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga sit down with Aaron Behrens, seasoned entrepreneur and president of multiple ventures, to unpack his remarkable journey. From co-founding City Fitness to bri…
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Holiday Gifting Series Episode Description: “If you're passionate about something, go for it. It's just lots of ups and downs, and you just gotta ride that wave.” —Staci Inspektor “We want to give back to the community that inspires us and has allowed us to do what we do.” —Nikki Reed Elevating the every day with sustainable style - that's the new …
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John and Andrea from Chef's Warehouse are joined by Janne Rasmussen, Marketing Manager for Cypress Grove Chevre, to explore the unique world of goat milk. Janne dives into Cypress Grove’s celebrated goat cheese lineup, including fan favorites like Humboldt Fog and Truffle Tremor. They discuss the distinct differences between goat’s milk and cow’s m…
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Welcome to another episode of Ingredient Intel with Jeanne Olson, where we delve into the health implications of industry-funded alcohol apps. Jeanne explores the growing concern over these apps, which claim to help reduce alcohol consumption but may actually encourage it through subtle, misleading tactics. The episode scrutinizes industry-funded a…
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Cha Cha Cha Changes Mini Series Episode Description: “Seaweed is an essential ingredient.” —Sachi Singh Seaweed may be one of the most overlooked superfoods on the planet. This nutrient-dense aquatic plant is a true powerhouse, packed with protein, fiber, vitamins, minerals, and bioactive compounds that can work wonders for our health. Yet, many of…
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“People want to know where your food comes from. Why shouldn't people know where your building materials come from?” —Gregory Wilson Many of the building materials we use in our homes and workplaces can pose serious health risks. From toxic chemicals like formaldehyde to hazardous plastics, these materials can negatively impact indoor air quality a…
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Join John and Andrea from Chef's Warehouse as they explore the world of goat cheese with Francois Challet, Head Cheesemaker at Laura Chenel. Francois shares the inspiring story of Laura Chenel, who founded her namesake company in 1979 and became a true pioneer in the American cheese industry by introducing high-quality goat cheese to the U.S. marke…
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Cha Cha Cha Changes Mini Series Episode Description: “We need to know what we're doing so that we can support women to feel their best and live long lives.” —Dr. Anjali Dsouza Welcome to the Cha Cha Cha Changes Mini Series, a special limited exploration of menopause and the essential ingredients for navigating this transformative life stage! Menopa…
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Send us a text What if fatherhood could reshape the trajectory of entire communities? In this episode, we team up with platinum recording producer Mr. CMT from East Oakland to dissect the enduring cultural impact of the 1991 film "Boys in the Hood." Through the lens of the film's pivotal character, Furious Styles, and the raw depiction of life in S…
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“What a lot of people don't quite understand about plant-based meat is that you have to understand the industry that you are replacing.” —Christie Lagally The plant-based meat industry is at a pivotal moment, with innovative companies harnessing the power of technology to transform the way we think about sustainable protein. By seamlessly combining…
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Join Andrea and special guest host Michele Glancey from Chef's Warehouse for a delicious dive into the world of artisanal cheese with Matt Brown, head cheesemaker at Cowgirl Creamery. In this episode, Matt shares the story behind Cowgirl Creamery, founded in California in 1997 by Sue Conley and Peggy Smith. He discusses Cowgirl Creamery’s unwaverin…
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Join us on The Neil Haley Show and Stay on Course Podcast for an insightful journey into the world of restaurant success with award-winning expert Tezra Bryant. Tezra, a true entrepreneur and food industry guide, shares the secrets that elevate restaurants from ordinary to extraordinary, using her transformative expertise to help restaurateurs evol…
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In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and …
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Comment en vient-on à fonder un studio de design circulaire en ESS ? Quel est le parcours ? Quels sont les challenges ? Dans ce nouvel épisode de notre podcast “Emulsion”, on parlera de transformation de la matière, de faire du beau et du bien, et de faire ensemble avec Eugénie de Larivière, initiatrice des Résilientes, un atelier d’insertion par l…
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“For something that you eat every day or consume every day, shouldn't it be the best quality ingredients that you can possibly have?” —Adrienne Lufkin For something we consume on a daily basis, the food we choose should be of the highest quality possible. Granola has long been a breakfast staple, but many store-bought varieties are packed with adde…
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In this episode of Ingredient Insiders, John and Andrea from Chef's Warehouse sit down with Elias Cairo, co-founder of Olympia Provisions, the pioneering American charcuterie company he started with his sister Jess. Elias takes us through his inspiring journey, from his teenage years as an avid snowboarder to training as a chef in Switzerland, wher…
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Send us a text What if life's greatest challenges could unlock your most profound creative potential? Join us in this riveting conversation with Jonez Cain as she recounts her extraordinary journey from the stage to the screen, driven by deeply personal trials. Her experiences, from surviving her husband's shooting to undergoing brain surgery, have…
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“If your soil is nutritious, all those micronutrients are now being born into your food.”—Caryl Levine “There's no standing still. You're moving forward or you're moving backwards. To regenerate is to actually restore or bring to health, or bring to life, the living systems that sustain us.” —Ken Lee Rice is the staple food for over half the world'…
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