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Live and Learn Podcast

Inna Koblents, Yuliya Shtaltovna

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Passionate teachers and learners - Inna and Yuliya - talk about how they live and learn, encourage and teach, move countries, adapt to change and mentalities, motivate and let live. Join our communities and share your insights: twitter.com/LiveandLearnPod t.me/liveandlearnpodcast instagram.com/liveandlearn_podcast facebook.com/liveandlearnpodcast 1-stop link to 9 podcast platforms: we.fo/1517902141 Spotify: bit.ly/liveandlearnpod Listen Notes: https://lnns.co/KiH8T51k2mI You can find and con ...
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Welcome to an organized podcast with season on topics that will take you through the depths of all that I have learned as a woman who has ventured through trauma, motherhood, multiple marriages, and more. Together we will be on this adventure to simply learn how to accept the past while reinventing oneself toward a brighter future! Join me weekly on Wednesdays and be ready as we Learn to Love, Live, and Grow.
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Ever feel like you are always starting, stopping, and starting over again with your health and wellness goals? Well in this episdoe, I talk about my story and how I learned that taking care of myself was more about the internal work! Going through my struggles has led me to where I am today and for that I am grateful, because it's allowed me to show up authentically! Learning what works for you isn't a linear process, but it is worth it to keep going. Connect with me: Instagram: @itsmariahchante
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𝗟𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗲𝗮𝗿𝘁 - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart 𝗧𝗵𝗲 𝘆𝗲𝗮𝗿 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝘂𝗽 𝘁𝗼 𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝟱𝟬, I left a 27 year relationship and a 29 year career. I was confused, desperately alone, and dealing with a heartache full of pain. But the only thing more terrifying than the unknown of where I found myself, was the thought of staying where I had been. 𝗜 𝗸𝗻𝗲𝘄 𝗶𝗻 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁 that I couldn't keep enduring for the sake of not hurting those t ...
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This podcast is for listeners who dream of living in a log cabin and want information, education, and inspiration to help them achieve the log cabin lifestyle! Sponsored by Caribou Creek Log Homes, a handcrafted log home company that has been in business for over 30 years building custom log homes. Hosted by Lindsay Sutherland. Lindsay had a dream of living in a log cabin in the woods. She uprooted her family and moved to North Idaho only to find her dream job at Caribou Creek a year later. ...
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My Dream Log Cabin Podcast Join host Lindsay Sutherland on the My Dream Log Cabin Podcast as she interviews Dale Mulfinger, an experienced architect from Sala Architects. In this episode, Dale shares his journey into cabin architecture, the characteristics of quintessential cabins, insights into designing cabins for both vacation and permanent livi…
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Learn how to be an influencing pro in this intriguing episode with Chris Robinson! From getting senior leaders on your side, to getting everyone to take part in a dress up day...Chris shares some sure-fire ways to ensure your influencing efforts don't go a-miss. Thanks for listening to Live and Learn! Subscribe to us on YouTube to watch Live and Le…
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Jess Bates and Sarah Mian are back to prove with SMEs are essential in learning today. The sheer volume of content around today can be overwhelming at the best of times, so here's how to avoid all the, frankly, crap content and race straight for the good stuff! Thanks for listening to Live and Learn! Subscribe to us on YouTube to watch Live and Lea…
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James Farrell joins the Live and Learn podcast to share is wisdom and expertise around performance, and how to build high performing teams. James' wonderfully relatable way of speaking is truly a treat for the ears! Thanks for listening to Live and Learn! Subscribe to us on YouTube to watch Live and Learn episodes. Visit us at: www.videoarts.com Fo…
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One of our clients, Chris Robinson of Octopus Energy, joins us to share his many pearls of wisdom around presenting and how to do it with impact. Gone are the days of boring slide decks that send everyone to sleep - check out Chris' tips on making your presentations a little more interesting... Thanks for listening to Live and Learn! Subscribe to u…
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A bit of L&D royalty for this episode of Live & Learn as we are joined by Nick Holmes to discuss human centric leadership. Nick shares his experiences and tips with us in a brilliantly insightful conversation around how to make work not suck for everyone. Thanks for listening to Live and Learn! Subscribe to us on YouTube to watch Live and Learn epi…
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For this episode, we're joined by Jess Bates and Sarah Mian of The Access Group to show us how fun compliance training can be (no, seriously!). Sharing their experiences and hints and tips on how to get it right, there's plenty in this episode to prove that compliance training doesn't necessarily deserve its boring stereotype... Thanks for listenin…
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James Farrell is back to discuss how to make learning actually stick. A question that has plagued many an L&D Manager over the years, James has some big opinions on how we can change up our approach to learning to ensure it's actually effective in developing employees. Thanks for listening to Live and Learn! Subscribe to us on YouTube to watch Live…
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Nick Holmes joins us once again to share his framework for boosting workplace resilience. In this truly insightful discussion around the future of the workplace, leadership and management, Nick shares many a nugget of wisdom in his enthusiasm for making our work lives that little bit more enjoyable. Thanks for listening to Live and Learn! Subscribe…
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Embark on a journey into off-grid living in this enriching episode of My Dream Log Cabin Podcast with Lindsay Sutherland. Dive into an eye-opening interaction with Rick Phebus – Founder of Off Grid Unlimited - about the essentials of constructing a log cabin in a self-reliant environment. This episode takes you from inspiring anecdotes of Rick’s of…
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In this latest episode of the Dream Log Cabin Podcast, our host Lindsay Sutherland is joined by special guest and co-owner of Idaho Geothermal, Jason Fuller. Together, they discuss the incredible potential of geothermal energy, focusing in particular on geothermal heat pumps and their role as a highly efficient alternative energy solution. While th…
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I am in the amazing position to be receiving in relationship everything I have ever said I wanted, and yet, am observing my mind struggle to accept it. In this episode I share what is happening, what I observing within, and what is really going on in my unconscious and my conscious minds. --- If you want to check out Savage Boho Studio, my handmade…
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Learning how to feel better when you’re dealing with anxiety and depression isn’t easy. Elisa shares her journey of learning to live and thrive as a person who has anxiety and depression. Click here to sign up to share your chronic illness story on the podcast: https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session Connect: You…
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Welcome to another enlightening episode of the My Dream Log Cabin Podcast. In this episode, host Lindsay Sutherland, sponsored by Caribou Creek Handcrafted Log Homes, delves into the exciting world of energy-efficient log homes. She explores closely how log and timber homes can be 15-20% more energy-efficient than conventional homes! Right off the …
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Having fun isn’t just for children. In fact, if you’re stressed, lacking energy, or want to be more present in life, chances are you could benefit from making sure you make time for fun on a regular basis. In today’s episode, Mariah shares why and how you should fit fun into your weekly routine to improve your health. You can even do this is you’re…
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Welcome to the My Dream Log Cabin Podcast, sponsored by Caribou Creek Handcrafted Log Homes. I am your host, Lindsay Sutherland. In today's episode, we will dwell into one of the most integral aspects of log cabin design – the roof structure. I'll talk about what you should consider when designing your log cabin's roof to enhance its curb appeal. O…
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
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Whether you realise it or not, you experience the vast majority of your life through automated thoughtware programs that are creating your perception and reality of events that happen. How does this work? Why does this happen? And how can we make it work for us? Listen to this podcast episode of Living Through Heart for those answers and much, much…
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www.cariboucreek.com The Contractor-Friendly Approach to Building Log Homes: Caribou Creek Handcrafted Log Homes In this episode of the 'My Dream Log Cabin' podcast, host Lindsay discusses the idea of contractor-friendly log homes. She highlights the history of log homes and the challenges contractors typically face in building them. Lindsay then p…
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
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So I have just arrived back from the Living Tantra Retreat with the amazing Chantelle Raven and the Embodied Awakening Academy. I have so many different concepts I want to share with you, but today I want to talk about Masculine and Feminine Energies. What they are, why it is important we have a healthy balance of both, and how to use them to creat…
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In this latest episode of the My Dream Log Cabin Podcast, Lindsay Sutherland engages in a fun conversation with Donna Peak, Editor of Log & Timber Magazine. They shatter the common misconception that log homes are limited to traditional and old-fashioned aesthetics. Donna introduces the idea of Rustic Chic, introducing listeners to the versatile wo…
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
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This week I continue my journey from the pain of rejection through to the joy of having been able to choose myself fully. Listen to this episode of The Living Through Heart Podcast to hear how that happened and what it means moving forward in life. --- If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with on…
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So I have been going through something interesting over the last month that I wanted to share with you. A relationship that has taught me so much. First of all about how I was still willing to abandon myself on a deep level to have attention and affection, but secondly, and perhaps more interestingly, it gave me an inside look at how attachment sty…
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11 months into my Tantra Practitioner Training and we are studing couples. How to have good communication and how to maintain the heat that is there at the beginning. In this episode I consider polarity between couples - what it is and why its important to maintain chemistry. --- If you want to check out Savage Boho Studio, my handmade jewellery co…
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
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One of the things I have been navigating lately is the difference between wants and needs, and what I am allowed to ask for in my life and in relationship, versus what I should be giving myself. Listen to this latest episode of The Living Through Heart podcast for my current take on all of this. --- If you want to check out Savage Boho Studio, my h…
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
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https://youtu.be/ytSDvwjcBwc www.cariboucreek.com Episode Sponsored By: www.nortekcopperworks.com Follow along: https://www.housebeautiful.com/design-inspiration/g46075697/interior-design-trends-2024/ Welcome to another exciting episode of the Caribou Creek Handcrafted Log Homes podcast, where we delve into the world of dream log cabins. Hosted by …
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The vast majority of us get to a point in our lives where we realise we have no idea who we are. We start searching for the answer to the age-old questions of Who Am I, and What's my Purpose? I recently got to a point where I realised I had an understanding within my body of who I was. Listen to this episode of The Living Through Heart Podcast for …
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
  continue reading
 
Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to continue to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google …
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#logcabinmaintenance Welcome back to another episode of "My Dream Log Cabin Podcast" for all you cabin lovers out there! Whether you already own a log home, are considering building one, or thinking about purchasing a pre-made log cabin, this episode is a must-listen. We delve into the crucial subject that every log cabin enthusiast needs to know a…
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Come on the show! Schedule a video call with me using the link below. We will discuss what has helped you thrive while living with a chronic illness. We’ll also brainstorm next steps you can take to support you as you reclaim your health! Click here: ​​https://tidycal.com/graduallywell/30-minute-chronic-illness-success-session A google form will be…
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🌲 Welcome back, Cabin Lovers! 🏡 Join me, Lindsay Sutherland, on another cozy episode of the Dream Log Cabin Podcast! 🎙️✨ 🎄 Christmas vibes: I've got my festive earrings on for this snowy, dreamy season! ❄️☕️ In today's episode, let's dive into transforming your log cabin floor plans from basic to uniquely yours! 🏠 Here are some exciting tips: 🌟 Loc…
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We go to school and learn things like how to add up, ancient history, and geography. And yet we are never taught just how to BE. We are asked the question, 'What do you want to be when you grow up?' but are never asked, 'Who are you now? What do you want? What is important to you? What does living in your authentic truth look like for you?' Is it a…
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True growth and freedom come from healing the core wounds that are defining us in a limited perception of possibility. But what do you do once you heal those wounds? How do you move forward in life? The Unlimited Creator Retreat I just went to showed me how important it is to combine the powerful process of future pacing in the energy of your end r…
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We can live life in one of two ways - in our genius and the energy of our end result or from the place of our wounds in our egoic agenda. So how do you know which one you are in, and how do you make sure you are living from your end result? Listen to this episode of The Living Through Heart Podcast to find out. If you want to check out Savage Boho …
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🌲 Welcome, cabin lovers! 🌲 Get ready for an exciting episode of our dream log cabin podcast! Today, we're diving deep into log cabin restoration with experts Dave Sante from Top Notch Log Works and Jay Schuler, CEO of Nortek Copperworks! 🏡✨ 👀 Ever wondered about the importance of log inspections? Dave and Jay spill the beans on why it's crucial, es…
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I had an important realisation recently about my ability to process pain through my body, and how this dictated how much pleasure was safe to allow into my life. I had never realised before the control measures I had in place that were preventing me from experiencing true joy. What I thought was reality, was just the structure I had created surroun…
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Firstly I want to say THANK YOU to everyone who is listening to my podcast. I cried this week when I saw how many downloads there had been. It touches my heart that my journey is touching yours and I want to honour you for showing up for yourself. Today I talk you through an interesting experience of being rejected that I created this week, and how…
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50 podcast episodes and going strong and in this episode, I decided to share where I am at right now. What have I let go of, what am I working on, what am I creating and what am I planning? I hope you enjoy this episode of the Living Through Heart podcast as I share my journey towards feminine empowerment with you. In this episode, I mentioned a fe…
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Join host Lindsay Sutherland as she discusses log home trends with Donna Peak, editor of the Log & Timber Magazine. Each year the magazine polls cabin lovers and today we discuss some of the hottest trends and must know information that you must know. Donna Peak is the Editor-in-Chief of Log and Timber Home Living Magazine and the Editorial Directo…
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We all think that being happy and felling pleasure is a fore gone conclusion. But what if it were hard-wired into our brains that being happy was not safe? How do you think that would impact your life? Listen to this episode of The Living Through Heart Podcast to understand how this is possible, and how you can overcome it and have exactly what it …
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You've probably heard the saying Assuming makes an ass out of you and me, but it actually goes a lot deeper than that. In reality, when we assume things we give our power away. Listen to this 48th episode of The Living Through Heart podcast for my take on how assuming things, and allowing assumptions creates disharmony and dissatisfaction in our li…
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I recently got back from a trip to Tenerife and during that time I was exposed to a beautiful community of people and to the intimacy and connection that was created within that. It made me reflect on the importance of intimacy and connection in our lives. Listen to the full podcast to hear my thoughts and on how we got it wrong. You can connect wi…
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Hey there, Cabin lovers! Welcome back to another exciting episode of the Dream Log Cabin Podcast. I'm Lindsay Sutherland, your host, and today, we're diving into three absolute must-haves for every cabin enthusiast out there. Now, here's the thing: you don't need a lavish log palace to find happiness in your cabin. Trust me, I've been there. Pictur…
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6 out of 10 people live with a chronic illness in the US according to the CDC. That’s more than half the American population! In today’s episode, host Mariah Chante offers 3 tips to deal with living with a chronic disease to help you find peace of mind, energy to thrive, and figure out what living well looks like for YOU. Don’t forget to subscribe!…
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