Parhaat Suffolk Podcastit (2025)

Cancer Support Suffolk Podcast – Cervical Cancer Awareness Host: Mark Murphy MBE Guests: Hannah Ismay (Lead Nurse, The Very Important Information Project) & Becky (Cervical Cancer Awareness Advocate) January is Cervical Cancer Awareness Month, and in this episode, we shine a spotlight on the importance of early detection, HPV vaccination, and break…

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An Appeal to a Beloved Brother 57:01

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30d ago57:01

57:01

Kirjoittanut Elder Mike Prince

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Fighting the Good Fight of Faith 54:54

1M ago54:54

54:54

Kirjoittanut Pastor Ben Scofield

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Godliness and Gain 1:01:31

1M ago1:01:31

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Kirjoittanut Pastor Ben Scofield

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Slaves & Their Masters 1:03:03

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Kirjoittanut Pastor Ben Scofield

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The Troubling of Jerusalem 1:02:34

2M ago1:02:34

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Kirjoittanut Pastor Ben Scofield

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The Fellowship of the Gospel 52:29

2M ago52:29

52:29

Kirjoittanut Elder Mike Prince

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The First Proclamation of the Savior 59:20

2M ago59:20

59:20

Kirjoittanut Pastor Ben Scofield

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Ep 08: Lung Cancer - What are the signs to look out for 22:16

3M ago22:16

22:16

Welcome to the Cancer Support Suffolk podcast. In this episode, Mark Murphy, CEO of Cancer Support Suffolk Charity, engages in a compelling conversation with Chris Garlic, a specialist nurse at ESNEFT Ipswich and Colchester Hospitals. Topics Discussed: Understanding Lung Cancer: Insights into non-small cell lung cancer, small cell lung cancer, and …

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Ep 07: Having a Stoma fitted - What is a Stoma? 29:27

5M ago29:27

29:27

Welcome to the Cancer Support Suffolk podcast. This month we are looking at what it is like to have a stoma fitted? What is a stoma? We hear a lot about stomas but what are they? We find out in this episode.... We talk to Elizabeth Mottlove and Ian Denison who have both had stomas fitted. Ian talks about the East Suffolk Ostomy Support Group – Ipsw…

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Episode 52: Discover your writing talents with The Wolsey Writers group 28:09

5M ago28:09

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Text us your feedback! If you've ever felt like you could write novels, poetry, comedy and more - then this podcast episode will inspire you to get your pen to paper! Wolsey Writers is an independent creative writing group which meets at the New Wolsey Theatre in Ipswich on the first Saturday morning of the month. Their community includes novelists…

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Episode 53: Why podcasts are so powerful for your brand 11:49

5M ago11:49

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Text us your feedback! Event: West Suffolk Business Festival 2024 Location: X Labs, Bury St Edmunds Speaker: Zanna Hornby, Co-owner of Podtalk (podtalk.co.uk) Topic: The Power of Podcasts: Building Brands and Promoting Talent Summary: Zanna Hornby, co-owner of Podtalk, delivered an engaging talk at the West Suffolk Business Festival in September 20…

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Ep 6: Breast Cancer - the signs to look out for and how to check yourself 40:00

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Welcome to the Cancer Support Suffolk podcast. In this episode we talk about breast cancer with Henie and Janet who both have been diagnosed with breast cancer, and Mr Hussein Tuffaha - Oncoplastic and Cosmetic Breast Surgeon based in Ipswich and Colchester hospitals. Henie and Janet talk about when they were first diagnosed, and the treatments. No…

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Ep .5 Classic Car Show Podcast 7:17

6M ago7:17

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Gates open at 11am and the event runs until 4pm. £4.00 per person in advance (£5.00 on the day). Under 16’s free To book your tickets go to Suffolk Food Hall website Monday 26th August 2024 11am – 4pm Suffolk Food Hall Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk…

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Ep 4: Skin Cancer - the signs to look for and why you should get it checked out 26:25

8M ago26:25

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Welcome to the Cancer Support Suffolk podcast. In this episode we talk about skin cancer with Jo Kirby from ESNEFT, a skin cancer nurse, and Sue Roberts, who went on her own journey with a melanoma. You can also hear Sue chat about her support group she was asked to put together using her own experience. Jo is key at supporting patients through the…

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Ep 3: Bowel Cancer - the signs to look out for and what to do 27:44

9M ago27:44

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Welcome to the Cancer Support Suffolk podcast. In this episode we talk about bowel cancer with Julie Steadman, lead specialist screening practitioner with ESNEF (lead bowel screening programme), and she works at Ipswich and Colchester hospitals. She is joined by Rebecca Scott and Terry Hunt to share their experiences with bowel cancer. Julie, how c…

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Ep 2: Prostate Cancer - the risk, the diagnosis and prevention 33:44

11M ago33:44

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Welcome to the Cancer Support Suffolk podcast. In this episode we talk about prostate cancer with John and Adrian, both diagnosed with prostate cancer, as well as Chris Booth from CHAPS (Men's Health Charity) and Peter Lobley, Macmillan Urology Nurse Specialist. 'More often than not - there are no symptoms for prostate cancer - which is why the PSA…

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Ep 1: Welcome to the Cancer Support Suffolk Podcast 27:13

12M ago27:13

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Welcome to our first Cancer Support Suffolk podcast. In this episode we introduce you to the work of the charity and its relationship with the Cancer Information Centre at Ipswich Hospital. We hear how the charity was formed and how it’s looking to the future. Join us each month as we hear personal stories of how people are dealing with their cance…

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Episode 51: Labrador Sculptures Go On Sale SOON! PAWS-itivity with Suffolk Libraries 13:39

1+ y ago13:39

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Text us your feedback! Now you can own one of these beautiful Labrador Sculptures forever, as PAWS-itivity draws to a close - the Suffolk Libraries' annual campaign to raise money for the huge amount of work they do in the community. Auction is on Thu 12 October 2023 at 7:00 pm. In this episode we speak to Bruce Leeke Chief Executive of Suffolk Lib…

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Episode 50: HEIDI FRANKLIN and SUE THOMPSON – Suffolk Authors talk about their latest books 25:49

3y ago25:49

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Text us your feedback! First up to the mic we talk to Heidi Franklin, entrepreneur and Co-Founder of Wild Play Ltd. Heidi talks about the writing and making of her wonderful new children’s book ‘Gordon’s Favourite Place’. The story is one of discovery and adventure and is based around Gordon, a young ‘being’ and their best friend Herbert (a hedgeho…

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Episode 49: DAX CALLNER - Song writer, singer and lead guitarist for band: Super Jelly. 41:35

3y ago41:35

41:35

Text us your feedback! You’ll love this podcast episode if you like rock music, electronica and a great story or two! In the 1980s the rock band Twisted Sister had a hit record called ‘We’re Not Gonna Take It’ and at the age of 13, Dax was ‘that kid’ in the video - and to this day Dax is still great friends with lead singer Dee Snider – he says Dee…

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Episode 48: [INSERT LAUGHTER HERE] Improv Group from Suffolk - Aaron, Abbie and Mark talk comedy! 25:19

3y ago25:19

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Text us your feedback! In this podcast we meet Aaron, Abbie and Mark, members of the ten-strong improvised comedy group [Insert Laughter Here] from Suffolk. This lovely group of very funny people have been improvising together for just over 3 years, listen to them chat about how comedy influenced their lives, which comedians they take inspiration f…

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Episode 47: MARK MURPHY (MBE), BBC Radio Suffolk Breakfast Show Presenter 39:39

3y ago39:39

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Text us your feedback! In this episode we talk to Mark Murphy MBE, double award Sony Gold winner and presenter of The Mark Murphy Breakfast Show on BBC Radio Suffolk. Mark talks about growing up in Suffolk, his home and school life, and his first moves into the DJ world, as well as his first gig in Ipswich as a teenager. Mark tells us about his fir…

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Episode 46: CHARLOTTE GIDDINGS, co-founder of Brownie and the Bean - Suffolk based boutique Brownie Gifting Company 37:21

3+ y ago37:21

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Text us your feedback! In this podcast episode Charlotte Giddings, co-founder of Brownie and the Bean, brings us laughter, adventures, hilarious stories and mouth-watering brownies to taste! Charlotte starts off by telling us about her successful career in London, working for the BBC and eventually for ITV as their senior continuity producer. She t…

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Episode 45: THE CAST, CHOREOGRAPHER and DIRECTOR of Jack and The Beanstalk, New Wolsey Theatre 43:00

3+ y ago43:00

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Text us your feedback! Prepare yourself for some of the best behind-the-scenes chat, a peak into the lives of this talented team and plenty of grown-up laughter! It's the full cast, choreographer and director of Jack and the Beanstalk. Kate Golledge (Director) and Darragh O’Leary (Choreographer) start this episode by sharing some of their stories a…

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Episode 44: ROB JARVIS - Actor, TV, Musician and Voice Over Star 46:21

3+ y ago46:21

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Text us your feedback! Rob Jarvis, star of Luther, Hustle and Emmerdale, talks to us in this podcast episode about how life began as an actor; his early years, predominantly in musical theatre, and then how he transitioned into a successful TV and voice-over career. He takes us through memories of working at the Liverpool Everyman Theatre, The New …

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Episode 43: SAM PINKHAM, Virgin Radio early morning show presenter, car and boat enthusiast, and MASSIVE fan of Suffolk! 31:39

3+ y ago31:39

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Text us your feedback! Early morning presenter on Virgin Radio – Sam Pinkham joins us on podcast episode 43! Sam is a massive fan of Suffolk and visits every year with this family and stays in Southwold as well as various other locations around the county – and he loves going to Latitude – who doesn’t?! Sam began his career as a salesperson – selli…

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Episode 42: Actor/musicians Sarah Whittuck, Peter Peverley, Olivia Foster-Browne and artistic director Pete Rowe talk about the smash hit show ‘Never Lost at Home’ running at the New Wolsey Theatre 47:15

3+ y ago47:15

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Text us your feedback! In this podcast episode we talk to sensational cast members Sarah Whittuck, Peter Peverley and Olivia Foster-Browne as well as Pete Rowe Artistic Director of the New Wolsey Theatre and writer and director, of the smash hit show ‘Never Lost at Home’. Pete Rowe tells the story behind the making of ‘Never Lost at Home’, a live s…

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Episode 41: Jimmy Doherty is with us! Owner of Jimmy's Farm & Wildlife Park, TV Presenter and President of the Rare Breeds Survival Trust 43:04

3+ y ago43:04

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Text us your feedback! Jimmy Doherty talk to us about the latest news from Jimmy's Farm & Wildlife Park including the birth of Suffolk’s first-born Tapir – named Tobias. Jimmy tells us about the Rare Breeds Survival Trust, founded by Adam Henson’s father, who played a major part in keeping the Gloucester Old Spot from becoming extinct. The trust wa…

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Episode 40: RAY TRAVASSO, co-founder of Suffolk Music Therapy Services. 23:55

3+ y ago23:55

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Text us your feedback! In this exhilarating podcast episode Ray Travasso, gives us an extraordinary interview and talks about the magic that can happen when using music as therapy. Ray and his team of music therapy professionals elevate and mend lives every day. They work with adults and children of all ages and Ray tells us the story of ‘Margaret’…

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Episode 39: Sue Miller and Annie O'Neill founders of OM Health & Wellbeing Consultancy 44:43

3+ y ago44:43

44:43

Text us your feedback! Sue and Annie are a dynamic duo who are changing the lives of adults and children for the better. Listen to this enlightening podcast episode for tips and advice on managing stress and anxiety in the workplace, menopause in the workplace and the importance of teaching sexual harassment awareness in schools and they tell us ho…

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Episode 38: RICHARD GRAINGER - Former international banker and founder of Clear Idea Finance 47:49

4y ago47:49

47:49

Text us your feedback! Richard Grainger has recently returned to his Suffolk roots after his illustrious global banking career. Richard tells his story, about his own life and his work, with openness and integrity. He talks about his earlier years, a happy childhood, his life at Cambridge University and his first tender years as he stepped out into…

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Episode 37: PAM DAVIS - Founder of Fashion Candy Style and model for ITV This Morning and Trinny London 23:14

4y ago23:14

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Text us your feedback! Pam is fun, vibrant, strong, passionate and a real expert in fashion and style! Born and bred in Ipswich Pam started modelling in her late teens and went on to become a superstar in her industry. Listen to Pam talk about how she launched her fashion styling business, her modelling career and how she's developed Suffolk's bigg…

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Episode 36 – FIVE TALENTED SUFFOLK BUSINESS OWNERS talk about their life and work, and what’s led them to being so successful 51:45

4y ago51:45

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Text us your feedback! Extraordinary talent best describes our guests on this podcast episode. Listen to all five Suffolk business owners talk about how they changed their lives and set up their successful companies. Cassie Bendall and Rich Wood – Founders of Cheddar Creative Cass and Rich, both from the creative agency world, saw a huge gap in the…

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Episode 35: BRIDGET MCINTYRE. Former CEO of Sun Alliance, former High Sheriff of Suffolk and Founder of Dream-On 43:57

4y ago43:57

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Text us your feedback! Being ‘you’ in business is tough! Being ‘you’ and being a huge success in business is a phenomenal achievement and that’s exactly how Bridget McIntyre worked her way up to being the former CEO of Sun Alliance. Bridget has just completed her term as The High Sheriff of Suffolk and now runs her own interconnected companies – Dr…

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Episode 34: FIVE inspiring guests talk to us about life and their success in business in this special April episode 1:28:22

4y ago1:28:22

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Text us your feedback! This lively podcast episode will fill you with inspiration and admiration as we interview five special guests who talk about their lives and their flourishing Suffolk businesses. Clair Bryant – Founder of The Handy Marketing Company and winner of Best SME Marketing Company for East Anglia 2021. Clair shares her world with us …

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Episode 33: GRAHAM ELLIS, Former Scottish Rugby International and Principal of Brookes UK, Independent School near Bury St Edmunds, Suffolk. 48:42

4y ago48:42

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Text us your feedback! Graham Ellis played rugby for Scotland and is now the Principal of leading independent school - Brookes UK. In this podcast episode Graham talks about his love of rugby from a young boy. He attended one of Scotland’s most prestigious independent schools, Hawick, where he jokes that you were given two choices on arrival – hors…

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Episode 32: NICK COLLINSON, National Trust - General Manager for Suffolk & Essex Coast 38:03

4y ago38:03

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Text us your feedback! Fascinating episode with Nick, who talks about the phenomenal work that the National Trust do up and down the Suffolk coastline, as well revealing some hugely interesting facts about the filming of ‘The Dig’, at Sutton Hoo and what really happened on discovering the Anglo Saxo burial grounds. He also talks about the incredibl…

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Episode 31: GEORGIA WATSON - Founder of See Suffolk Magazine and Bloom Content Creation 21:59

4y ago21:59

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Text us your feedback! Georgia Watson was pulling books off a shelf from the moment she could stand! Georgia has an extraordinary work ethic and such a positive outlook on life - this episode will uplift you and put a skip into your step! Georgia grew up on the family farm in Suffolk, and talks about her earlier life, her aspirations as a young gir…

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Episode 30: JOHN MAYNARD, former International West Indies Cricketer and head coach of the Newmarket Cricket Club 44:06

4y ago44:06

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Text us your feedback! West Indies International Cricketer, John Maynard, talks about his cricketing career, playing for the West Indies and the Leeward Islands, alongside cricketing legends - Curtly Ambrose, Richie Richardson and Sir Viv Richards. Growing up on the beautiful Caribbean Island of Nevis, part of the Leeward Islands, John talks about …

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Episode 29: KARINE CANEVET - Michelin Guide Sommelier of the year 2021, and co-owner of Maison Bleue restaurant in Bury St Edmunds, Suffolk 33:43

4y ago33:43

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Text us your feedback! Maison Bleue, in Bury St Edmunds, is one of Britain’s top French fine dining restaurants. It’s skillfully and lovingly run by husband and wife team – Pascal and Karine Canevet. In this podcast episode we talk to Karine, who has just won the Michelin Guide Award for Sommelier of the Year 2021. Karine tells us how Pascal and sh…

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Episode 28: SOPHIE WELLER and BETHANY WRIGHT - Sisters, International Ballet Stars and founders of N&S Lifestyle 42:24

4y ago42:24

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Text us your feedback! Sophie Weller and Bethany Wright are sisters, international ballet stars, intrepid entrepreneurs and have recently founded their latest enterprise together – N&S Lifestyle. Sophie and Bethany grew up in the world of ballet and musical theatre. Sophie attended world-renowned Elmhurst Ballet School and Bethany attended The Hamm…

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Episode 27: SAM HANKS, Farmland Wildlife Adviser for the Suffolk Wildlife Trust 22:29

4y ago22:29

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Text us your feedback! Sam Hanks grew up in a family of ecologists and has always been at one with nature. As a current Farmland Wildlife Adviser for The Suffolk Wildlife Trust – Sam’s work is critical for the eco-balance of wildlife. Sam talks about The Wildlife Trust and the many layers to the trust today, compared to its small beginnings back in…

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Episode 26: SIX INSPIRATIONAL STORIES of life and success from Suffolk-based businesses 1:04:42

4y ago1:04:42

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Text us your feedback! Six inspiring stories from six great guests talking about life, change and recent business success! Georgina Little – Suffolk Brand Photographer Georgina talks about her lifelong love for photography and how, whilst living in Kenya, she began to take it more seriously. When the pandemic hit in March 2020, Georgina took a long…

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Episode 25: Nick Wakley, former Welsh Rugby International and Head Coach of Bury St Edmunds Rugby Club 1:04:53

4y ago1:04:53

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Text us your feedback! Rugby fans and experts worldwide – this podcast episode is for you! We talk to Nick Wakley – Former Welsh International and currently Head Coach at the Bury St Edmunds Rugby Club. Nick talks about his life and career and gives a very lively account of playing with (and against) some of the best rugby players in the world. Nic…

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Episode 24: DAX CALLNER - Musician, singer, song writer as well as lead guitarist and singer for exciting new band Super Jelly! 30:43

4y ago30:43

30:43

Text us your feedback! You’ll love this podcast episode if you like rock music and electronica, and going to see bands play live, as well as great music videos of the 80s and 90s with bands like The Cult, Cranberries, Guns and Roses, Aerosmith, Twisted Sister and many more. Welcome Dax – lead singer and guitarist of Suffolk band Super Jelly. Dax Ca…

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Episode 23: KELLY PEPPER - Ultra Trail Runner - Inspiring Life and Adventures 27:53

4y ago27:53

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Text us your feedback! Inspiration and motivation starts right here! Please note that you may want to pick up a pair trainers and run after listening to this episode. Kelly talks to us about the amazing sport of Ultra Trail Running - running races across trails and tracks of 30 miles upwards - and in some cases up to 100 miles! Kelly grow up in the…

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