Parhaat Trail Running Podcastit (2022)

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Running long - A trail & ultra running talk

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055. Allie McLaughlin | A 2022 like a world champion 1:18:20

15h ago1:18:20

1:18:20

Allie McLaughlin is a pro trail and mountain runner for On Running from Colorado Springs, USA. She recently WON the uphill race at the World Mountain and Trail Running Championships in Chiang Mai, Thailand, and took 3rd in the up and down mountain race. With these two performances, Allie caps off a tremendous season that has probably been the best …

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Trail & ultra running from Wild Ginger Running

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COMPETITION! Nov - who has won £517 worth of trail & ultra running goodies? PLUS Dec prizes 34:04

2d ago34:04

34:04

Who has won the November 2022 competition worth £517? And what is up for grabs in the December prize? To enter the Wild Ginger Running monthly competition, scroll down. Originally on YouTube here https://youtu.be/rshjwBvpa0g Links to things I talked about in the live broadcast: My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Tr…

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Trail Running Podcast

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Eva-Maria Sperger über Mentaltraining 58:01

2d ago58:01

58:01

Wer Eva Sperger ist, dürfte man den wenigsten Trailläufer:innen noch großartig erzählen müssen. Eva läuft für das Salomon Trailrunning Team und trat 2015 das erste Mal auf der internationalen Bühne des Trailrunning zum Vorschein. Seitdem sammelte Eva diverse Siege bei den großen Rennen unserer Szene. In dieser Episode wollen wir allerdings nicht üb…

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Big Ass Runner Trail Running Podcast

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Why I Run (feat. Gino Victoria) & A Tearful Timmy Time (Alabama Tribute) 39:16

5d ago39:16

39:16

Episode 122 kicks off with a very special Why I Run featuring long-time herd member, Gino Victoria. You'll love Gino's Why and his thoughtful approach to running and what part it plays in his life. It's a can't miss. And Timmy Time is back to lend us his golden vocals as we pay tribute to one of our favorite post-race jam session bands, Alabama. Sp…

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Cultra Trail Running

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214: Jackassin' with Gratitude 1:26:58

7d ago1:26:58

1:26:58

Hey we love each and every one of you. That's it, that's the episode. Manchester Road Race JFK 50 Results Fall Fling Results Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Call the Cultra Karaoke Line at 203-DOG-GENTKirjoittanut Cultra Crew

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Trail Running Women

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Nichole: Losing your vision mid 100 miler 44:37

9d ago44:37

44:37

Nichole's vision started to blur about half way in to her first 100 miler. It started in one eye and eventually moved to both, so she could barely make out the flagging or her crew. We chat about how she worked through it until she could eventually finsh the race, and in 3rd place. More from me @hilsport55 Find info on coaching here! More episodes …

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Running long - A trail & ultra running talk

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054. Simon Freeman - Like the Wind | It's not how to run, it's why we run. Culture, history, values, beautiful and ugly things about running 1:15:13

9d ago1:15:13

1:15:13

Like the Wind is my favorite running magazine. It's printed on paper, beautifully illustrated and incredibly well written, and it tells stories about runners, from all walks of life, gender and color, no matter how fast or slow they run. Simon Freeman is the editor and publisher of Like the Wind. In this episode we talk about running - anytime and …

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Big Ass Runner Trail Running Podcast

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Demystifying FKTs (feat. Becca Jones) & First Trail Race Mistakes (feat. Hayden Harrell) 52:12

12d ago52:12

52:12

If you've wondered about Fastest Known Times (FKTs) - how they work, how you identify one, how you train for one - then you'll really enjoy segment one. Race Director and Running Coach Becca Jones will enlighten you and make you laugh with her FKT crewing stories. And Hayden Harrell joins us in the Big Ass Runner Studio to share what mistakes he le…

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Cultra Trail Running

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213: MORE HAMSTERWHEEL 1:56:31

14d ago1:56:31

1:56:31

Can't stop won't stop! More cowbell? Aw hell naw, MORE HAMSTERWHEEL! The man himself Bill Conley, Just Keep Running's head honcho is with us to talk about a New England classic ultra, the now legendary Hamsterwheel 30-hour. Just Keep Running puts on awesome races! Check out the Silk City Striders and the Know Your Pace Race on the Manchester Road R…

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Running long - A trail & ultra running talk

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053. Trail running in review | World Trail Running Championships, Golden Trail Series Finals, Mountain Running World Cup, Templiers, Transvulcania, Javelina and some surprises! 51:11

15d ago51:11

51:11

Thailand was the stage of the first ever unified Mountain and Trail Running World Championship (the two events used to be separate), from November 4th to the 6th. Francesco talks about his experience - and individual silver medal! - in the short trail, his feelings, the ambience, atmosphere and results from this championship. Madeira was the perfec…

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Trail & ultra running from Wild Ginger Running

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Born to Run #2 - Discover your inner running superpowers! With authors Chris McDougall & Eric Orton 1:01:06

16d ago1:01:06

1:01:06

Born to Run #2 - the ultimate training guide, an insight into this exciting new book with authors Chris McDougall & Eric Orton. First broadcast on YouTube here (tbc) Sponsored by CurraNZ blackcurrant extract, 40% off offer here https://www.wildgingerrunning.co.uk/shop/gear/curranz/ Born to Run 2: the ultimate training guide, by Chris McDougall and …

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Trail Running Podcast

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Quo vadis Trail Running Podcast? 8:55

16d ago8:55

8:55

Das Jahr neigt sich dem Ende entgegen und so ist es mal wieder Zeit sich über die Zukunft des Podcasts Gedanken zu machen. Wie geht es weiter? Welche Themen möchte ich 2023 stärken und wie kannst du mir dabei helfen? Natürlich könntest du mich mit viel Geld bewerfen, damit ich das hier hauptberuflich machen könnte, aber seien wir doch mal ehrlich. …

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Big Ass Runner Trail Running Podcast

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Attempting Four 200 Mile Races (feat. Courtney Boyle) & Brand New Trail Trivia 50:40

19d ago50:40

50:40

Courtney Boyle is back to share her experience attempting four 200+ mile races. Did she do it? What did she learn? What were the highs and lows? And can the every day runner complete a 200 mile race? What gives Courtney a magical power? You'll love this conversation. And in segment two, we introduce a new segment called Trail Trivia. How many can y…

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Cultra Trail Running

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212: 100 Miles on the Hamsterwheel in Cultra City, NH 1:52:57

21d ago1:52:57

1:52:57

What do you do when your emotional pain exceeds the pain of your blisters? Ask for help, and turn things over to your friends. Fred and Art join the rest of the Crew as we look at the Hamsterwheel races and try to express how if feels to be carried for 100 miles. Hamsterwheel results: BOOM Outro music by Nick Byram Become a Cultra Crew Patreon Supp…

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Trail & ultra running from Wild Ginger Running

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Sophie Power - She.Runs founder, spearheading women’s equality in trail racing 49:24

23d ago49:24

49:24

Delighted to chat to Sophie! Sophie Power - She.Races founder, spearheading women's equality in trail racing after she had to make the decision to breastfeed her 3 month old at checkpoints on the UTMB 2018 or face losing out on a race that didn't allow deferrals for pregnancy and birth. Originally on YouTube here https://youtu.be/hArsJq5-5yY Super …

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Running long - A trail & ultra running talk

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052. Ryan Thrower | Telling stories on the trail 1:02:27

23d ago1:02:27

1:02:27

Ryan Thrower is a professional photographer and film maker, and the creative director and co-founder of Freetrail. Besides being an athlete, I’ve always been interested in the way we communicate our sport, because I think the way our stories are told and shared really influences its development. Stories have the power to inspire people, to give mot…

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Trail Running Women

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Tory: 100miles and Less Good Joy 58:43

23d ago58:43

58:43

Tory faces her fears and runs a local 100 mile race. She chats post race blues, the benefits and nerves of running with friends, and how the last 8km of a 100miles should feel. More from me @hilsport55 Find info on coaching here! More episodes on Patreon - Click here Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND …

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Big Ass Runner Trail Running Podcast

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Gift Ideas for Trail Runners & Race Redemption (feat. Brandon Pitzen) 37:52

26d ago37:52

37:52

Hard to believe the gift-giving season is here! We asked the Herd what their current favorite gear is to give you gift ideas for the special trail runner in your life this holiday season. It's a service we provide to the Herd. You're welcome. And in segment two, Herd member Brandon Pitzen wanted to get back at a race that didn't go his way last yea…

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Trail & ultra running from Wild Ginger Running

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EXTRA EPISODE #97 – Mud is bullshit with Claire Maxted 1:07:39

28d ago1:07:39

1:07:39

Last month I was invited to speak to Amy and Stu from the irreverent and hugely popular Running is Bullshit podcast. I had to rant about some things, which was fun! Usually I'm just really enthusiastic about everything but this gave me an opportunity to think differently about the world of off-road running! I enjoyed it! The podcast originally aire…

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Cultra Trail Running

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211: Transitional Running Therapy and Javelina Jundred 1:11:33

28d ago1:11:33

1:11:33

The Crew has a heart to heart about dealing with sadness prior to and before a race. Come out and Win the KNOW Your Pace Race with the Silk City Striders Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud RunningKirjoittanut Cultra Crew Minus Jimmy

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Running long - A trail & ultra running talk

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051. Gian Marchet Schictanz | Training with data and technology, physical and mental states during an ultra, dealing with injuries and the importance of rest 1:10:11

30d ago1:10:11

1:10:11

Gian Marchet Schictanz is a professional trail runner from Switzerland sponsored by Brooks. He burst on the international trail running scene after his second place at the year Lavaredo Ultra Trail, one of the most famous and competitive ultra trail races in the world. After a great battle with the winner, Hannes Namberger (listen his interview on …

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Trail Running Podcast

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Time is ticking - der KoBoLT ist nah 1:09:25

1M ago1:09:25

1:09:25

Wer hat an der Uhr gedreht? Ist es WIRKLICH schon fast KoBoLT Zeit? Wie die Zeit vergeht … Nun ja. Hilft ja nichts, Franzi und ich sind zum KoBoLT auf der 99 Kilometerstrecke über den Rheinsteig gemeldet. Allerdings wird einer von uns beiden leider nicht am Start stehen können :/ Bevor wir uns aber über unser KoBoLT Training unterhalten, gehen wir …

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Trail & ultra running from Wild Ginger Running

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How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!) 58:57

1M ago58:57

58:57

Hannah Bazley is a busy, working mum of two girls, one with special educational needs (SEN) yet she still found the time, energy and mental determination to train for and complete the 114 miles Montane Summer Spine Challenger this summer 2022. How did she fit those long runs in to train for it, how did she keep going when everything hurt, and more …

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Trail & ultra running from Wild Ginger Running

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COMPETITION! Oct - who has won £460 worth of trail & ultra running goodies? PLUS Nov prizes 26:55

1M ago26:55

26:55

Who has won the October 2022 competition worth £460? And what is up for grabs in the November prize? To enter the Wild Ginger Running monthly competition, scroll down. Originally on YouTube here https://youtu.be/tgCNYy_SC64 Links to things I talked about in the live broadcast: My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Tra…

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Big Ass Runner Trail Running Podcast

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Inspirational Grand Canyon Story (feat. Rick Mater) & First Trail Race Secret Audio 52:46

1M ago52:46

52:46

You'll be inspired by Rick Mater's story of running the Grand Canyon. You won't believe what Rick went through to get to this treacherous adventure. Buckle up! And in segment two, we found some secret audio prior to Jeff's son Hayden Harrell's first trail race attempt. Timmy Time and Marcie Bazor may even make an appearance. All that and more on Ep…

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Cultra Trail Running

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210 Breaking Bread at Bimblers Bluff 50k with Jacques Saarbach 1:54:36

1M ago1:54:36

1:54:36

Jacques Saarbach is a Frenchman in America and he is certifiably rad. Hear how he started running and why- also his unique approach to not only life and all of its ups and downs but his approach to trail running. Anyone want a baguette? Yes I know we say episode 211 Bimbler's Bluff 50k Results Outro music by Nick Byram Become a Cultra Crew Patreon …

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Trail & ultra running from Wild Ginger Running

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Quick & easy strength wins for runners with expert physio Nick Knight 1:06:00

1M ago1:06:00

1:06:00

Quick & easy strength wins for runners with Nick Knight from NK Active, one of the UK’s leading musculoskeletal and rehabilitation clinics. Nick reveals the 3 moves every runner could benefit from doing that will only take you about 10 mins, and why doing just that simple 10 mins per day is way better than aiming for an hour a week and never quite …

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Running long - A trail & ultra running talk

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050. Anders Kjaerevik | How to improve your downhill skills, by the best Golden Trail Series downhiller! 52:23

1M ago52:23

52:23

Anders Kjaerevik is professional trail runner from Norway sponsored by Salomon. He’s mostly famous for two things: being an “experimental mountain runner”, as he likes to call himself, and being extremely good on the downhills. Right now he’s competing at the Golden Trail Series final in Madeira (5 stages, a total of 109km and +7300m), where - of c…

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Trail Running Women

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Women Who FKT Part 2 1:01:28

1M ago1:01:28

1:01:28

Part 2! Five women take on the goal of highlighting women’s FKTs everywhere. Today I speak with Dana Katz, Danielle Snyder, and Teri Smith. Teri Smith is an avid backpacker, trail runner, cross country skier and mom. No stranger to operating in areas where women are scarce, she has been a co-race director for the Hagg Mud Ultras, a race photographe…

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Trail Running Podcast

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#TrailTypen – Daniela Oemus 1:02:23

1M ago1:02:23

1:02:23

Daniela Oemus mischt aktuell ganz oben mit im ITRA Ranking der deutschen Frauen und lag zum Zeitpunkt dieser Aufnahme mit 724 ITRA Punkten knapp hinter Rosanna Buchauer. Mit dem Sieg beim Rennsteig Herbstlauf qualifizierte sich Daniela ganz aktuell für das Finale der Golden Trail Series auf Madeira Ende Oktober. Seit 2021 ist sie Teil des Salomon T…

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Big Ass Runner Trail Running Podcast

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A Scary Story with THIS Creepy Creature & THE Best Candy for Runners 41:52

1M ago41:52

41:52

Halloween is near and we have a scary story from Kim you don't want to miss. Not one, but two scary creatures are part of the story. Find out who saves the day! And in segment two, we talk about candy - is it good for runners and what is the best candy? What are your favorites? All that and more on Episode 117 of the Big Ass Runner Trail Running Po…

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Cultra Trail Running

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209: Big's Backyard Ghost Train 1:33:16

1M ago1:33:16

1:33:16

Lotta races fam! We get after it and leave no stone unturned, lest ye be disappointed; then get ye gone. We out here doing the lord's work by bringing you hot-off-the-press action. Forgive us if we don't sing in your key. We go into full recap mode a la Ghost Train and Bigs. We take look at our inner voice, then we look forward to all of the crazyn…

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Running long - A trail & ultra running talk

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049. Albert Jorquera | Telling the story of our sport: past, present and future of trail running, from a media standpoint 1:02:11

1M ago1:02:11

1:02:11

Albert Jorquera is a journalist, author, community manager and runner specialized in trail and mountain running. He's one of the voices from the sport that is contributing to its popularity and expanding its audience. Albert travels to the world most famous trail races to tell their stories and showcase the athletes, the competition and the values …

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Trail & ultra running from Wild Ginger Running

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Live gear chat - our fave headtorches - what’s yours...? 42:39

1M ago42:39

42:39

Claire and Vicky chat headtorches as the season gets cold, wet and DARK! Plus, where are we going tomorrow for our muddy shoe standoff? The NEW Salomon Speedcross 6 versus the old 5's! And any other business including gear questions from Patreons. Answer to Pieter's Q about boiling in the bag wearing his 'breathable' waterproof https://youtu.be/rth…

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Trail Running Podcast

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Ida-Sophie Hegemann - der UTMB Bann ist gebrochen 47:19

1M ago47:19

47:19

Ida-Sophie Hegemann hatte eine gute Saison, so viel steht fest. Sie hatte zwar nach dem unglücklichen DNF beim CCC by UTMB und Anfang des Jahres in Croatien beim Istria 100 noch eine Rechnung mit der UTMB World Series offen, aber alles in allem lief es doch zufriedenstellend. Aber Ida wäre nicht Ida, wenn sie nicht noch für eine spontane Überraschu…

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Trail & ultra running from Wild Ginger Running

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Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall 1:10:43

1M ago1:10:43

1:10:43

Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall Buy Damian's book We Can't Run Away From This https://amzn.to/3TboQwp The Damian Hall playlist! https://www.youtube.com/playlist?list=PLyZ16LRfpz0CaiB8Ov6TEqbxGtSw_Zm_v Join the Green Runners https://thegreenrunners.com/ What's Trees Not Tees & why is it …

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Big Ass Runner Trail Running Podcast

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A Life-Changing Experience (feat. Amy Tucker) & Get To Know Timmy Time 1:19:18

2M ago1:19:18

1:19:18

Salty Britches' very own Amy Tucker shares a 24-hour experience she completed recently that changed her life forever. You'll be inspired and challenged as Amy describes the highs and lows and how she's better equipped to meet the challenges life throws her way. And in segment two, we get to know Timmy Time in an honest, real, and transparent way. Y…

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Cultra Trail Running

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208 Midstate Massive Really Hertz 1:28:58

2M ago1:28:58

1:28:58

AFB Recounts his DNF at Midstate Massive where he got cut off at 100K after suffering from bad decisions, & body and brain freeze. Fred Recounts his finish at Tesla Hertz 100 where he overcomes a fall that threw out his back at 75 miles and left him hardly able to walk. But still finished. Lots of fun practical information in this one. Jimmy and Ev…

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Running long - A trail & ultra running talk

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048. Andreu Blanes | Sierre-Zinal 2022 winner: one for the books. From orienteering to track and field, road and trail running, with Olympic dreams 53:31

2M ago53:31

53:31

Andreu Blanes is a Spanish runner for Club de Atletismo Serrano. He really is an example of "any surface available", with world class results from the track (7:52 3000m, 8:33 3000st) to the roads (62:40 half marathon) to the trails and even off-trail (orienteering)! Andreu had the race of his life at Sierre-Zinal 2022, where he ran 2h29' at his deb…

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Trail Running Women

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Women Who FKT Part 1 53:32

2M ago53:32

53:32

Five women take on the goal of highlighting women’s FKTs everywhere. In 2021, only a third of the FKTs set in the PNW were by women. Of 353 routes established in Oregon and Washington, only 41% have women’s times. Marta Fisher and her team TAKE ACTION AND SHAKE THINGS UP. I speak to all 5 women in the leadership team to find out how we can flip the…

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Trail Running Podcast

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Michl Schuster – erster 24 Stunden-Lauf 54:32

2M ago54:32

54:32

Michl Schuster ist zurück im Podcast und wir sprechen über seinen ersten 24 Stunden-Lauf Mitte September in Bad Goisern. Sagt euch nichts? Mir auch nicht. Bad Goisern liegt am Hallstättersee, grob in der Nähe von Salzburg und dort fand am 16.09. der Goiserer-24-Stunden-Charity-Run zugunsten der OÖ. Kinderkrebshilfe statt. Der Veranstalter David Has…

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Big Ass Runner Trail Running Podcast

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Running Jacket Design (feat. Sarah Vander Neut) & Marcie Bazor (Trail Race Themes) 57:46

2M ago57:46

57:46

Bringing function and beautiful design to running apparel is what VanderJacket does. Hear the thought and care put into every jacket from company founder and designer, Sarah Vander Neut. You'll be inspired by how she approaches her craft. And Marcie Bazor is back in a can't-miss segment, sharing her version of what some trail races - both big and s…

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Running long - A trail & ultra running talk

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047. Kertu Palo | Training with Vert: an experience of discovery and personal growth. Enjoying the process, feeling empowered and connecting with the trail running community 58:04

2M ago58:04

58:04

Kertu Palo is a Vert.run premium athlete from Estonia living in the United States. Kertu has been my very first athlete that I've coached since I started collaborating with Vert. We finally had the chance to meet for the first time in person in Flagstaff, where we both ran Flagstaff Skypeaks - she did the 50k, placing 4th, I ran the 26k which was p…

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Cultra Trail Running

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207: Kelly paves the Wei and Alex gets his knees Brown! 2:00:14

2M ago2:00:14

2:00:14

A double header coming at you fam! First up we have "new to the scene but feels like she's been here forever", Miss Kelly Wei. Kelly was born in Hong Kong and fell in love with the long stuff after running the Philly Marathon in 2015, as a tribute to a close college friend that lost his life. In her 32 years she's already put together an impressive…

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Trail & ultra running from Wild Ginger Running

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How one man beat Scott Jurek’s Appalachian Trail record (ultra coach Kristian Morgan) 57:41

2M ago57:41

57:41

Exciting to chat to a man who ran the Appalachain Trail (AT) faster than legend Scott Jurek! Meet ultra running coach Kristian Morgan who is going to fill us in on how he achieved this incredible feat and reveal his hard won tips for your multi-day running and FKT challenges. Find out more about Kristian and his coaching here https://www.kristianul…

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Big Ass Runner Trail Running Podcast

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An Inspiring First 100-Miler (feat. Steve Combs) & Timmy Time (road trip songs) 52:00

2M ago52:00

52:00

Steve Combs shares his experience at the Grindstone 100 and you will be amazed and inspired by his Why, his training regimen, and his mottos for the race. He does a fantastic job recounting his amazing experience and the Herd is going to love it. And Timmy Time is back to share some road trip songs that serves as a "peek behind the curtain" to some…

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Cultra Trail Running

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206 Why Do We Run Trail Races 1:50:36

2M ago1:50:36

1:50:36

The Full Cultra Crew takes a look at why we race, and compare it to creating our own adventures. We question if/why there seems to be a recent decline in race attendance? Are we cannibals, or are we just cheap? And if no one is racing anymore, why is it so damn hard to get into Western States? We look at things through our grass roots microscope, a…

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Trail & ultra running from Wild Ginger Running

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COMPETITION! Sept - who has won £407 worth of trail & ultra running goodies? PLUS Oct prizes 19:46

2M ago19:46

19:46

Who has won the Sept 2022 competition worth £407? And what is up for grabs in the October prize? To enter the Wild Ginger Running monthly competition, scroll down. Available as a podcast here tbc or search Wild Ginger competition Sept in your usual podcast provider. Links to things I talked about in the live broadcast: My shop for a WGR buff or Hap…

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Trail & ultra running from Wild Ginger Running

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The overpronation myth - what running shoe brands will NEVER tell you - with podiatrist Nick Knight 1:02:23

2M ago1:02:23

1:02:23

The overpronation myth - what the running shoe brands will NEVER tell you - with Nick Knight from NK Active, one of the UK’s leading musculoskeletal and rehabilitation clinics. Nick shares the latest science which clearly states that overpronation is not a 'thing' and it doesn't cause injury. If you have a niggle or an injury it's much more likely …

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Trail Running Women

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Trail Tips: Listener Q & A 's 30:02

2M ago30:02

30:02

Tory and I get together for a quick episode to answer a few questions, but stay tuned for a full WAM recap in a few weeks. Topics for today include how to transition from Triathlon training to ultra, the minimum days per week needed to do a 50km, and how to pick a race that fits your strengths. More from me @hilsport55 Photo by Brian McCurdy Visit …

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