Parhaat Trail Running Podcastit (2024)

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316: Backyard Ultra Finisher Jordan Buck 1:46:47

3h ago1:46:47

1:46:47

What does it take to finish the SRC Back Yard Ultra? How do you approach it if you have never done one before? New York State based Jordan Buck traveled to the SRC Backyard Ultra in Long Island and gave it a shot as a first timer. Jordan also shares his experiences of being lost during races and fighting to come back. There is something special abo…

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Shannon: Running 100 Miles After Donating an Organ 1:02:20

3d ago1:02:20

1:02:20

Shannon DeVaney is a biologist and college professor who has been a runner most of her life. In 2022, she became a living organ donor to save the life of a friend who was dying from liver disease. The experience inspired her to come back as a stronger runner than ever and she went on to set new PRs and run her first hundred miler. Find all things f…

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159. Zach Miller | Ever forward: embracing the past and the future of trail running. 1:25:36

4d ago1:25:36

1:25:36

Zach Miller is a professional trail runner for The North Face living in the United States. We caught up on a number of things happening in our sport right now, some future evolutions, then his current training, future plans for 2025 and much more. Enjoy! PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! ____________…

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#35 cuánto entrenamos en 2024? y los pros? 1:07:47

5d ago1:07:47

1:07:47

En este último episodio del año hacemos un recap de nuestros entrenamientos y comparativa con la élite del trailrunning. Recordamos los mejores momentos para nosotros del año y del podcast... Pronto estaremos de aniversario en ADICT@S !! 🎊😄 Os deseamos a todos una Feliz Navidad y un gran 2025, lejos de las lesiones y muy cerca de la montaña. Gracia…

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Abby Hall- Growth Through Adversity And Beyond. Dirt Church Radio 307 1:23:53

5d ago1:23:53

1:23:53

Kia ora e te whanāu.This week on Dirt Church Radio Ali speaks with the mighty Abby Hall. On the start line at the Kosciuszko 100km, Abby Hall was a picture of composure and radiated competence. Hall crushed the course, taking the W and fourth overall in a super impressive 10:43:24. Ali and Abby talk about Abby’s injury and recovery, her growth thro…

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11 - Best Trail Running GIfts for 2025 1:09:26

11d ago1:09:26

1:09:26

In this episode, we get some amazing 2025 gift ideas from legend trail runners Max King and Amy Rusiecki, hosted by TRACER co-founder, Joey Wilson. For links to all gifts discussed in this video, see https://www.tracerfitness.com/blog/the-best-trail-running-gifts-for-2025 Get faster on your next ultra or marathon with adaptive, intelligent training…

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What you discover when you run 399 squares of an OS map - plus the one that got away... 51:33

11d ago51:33

51:33

This year Martin Elcoate from The Green Runners ran almost every single one of the 400 squares of a custom OS Map centred on his house. What a fascinating, personal challenge! Along the way he discovered surprises, took photographs of each grid square, ran more local trails than ever before, did a bit of trespassing and scrambling through bushes an…

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DCR AidStation 23- How Hot is Too Hot? Climate, Ultra Trail Kosciuszko, and Ben Berriman’s Trail Story Of The Century. 48:32

9d ago48:32

48:32

Kia ora e te whānau. On this episode of the DCR AidStation Podcast, Matt and Ali Pottinger reflect on a manic couple of weeks of trans-Tasman travel between Coast to Kosci and Ultra Trail Kosciuszko The topic of climate change is discussed (as it’s a nice, easy, non-controversial one) and how races and racers will manage in the future with increasi…

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315: Tagging the Sleeping Giant Tower with New England's Finest Aaron Heath 1:55:18

10d ago1:55:18

1:55:18

Tower Tag Challenge is a 4 hour or 8 hour event that uses the carriage trail of the iconic Sleeping Giant State Park in Hamden Connecticut. Second place Male finisher and NY based Aaron Heath joins RD Brian Vanderheiden (whisper voice) to find out what it was like to compete in this inaugural event. Aaron has more than 70 Ultra events to his credit…

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158. Tim Tollefson | We need to take care of our sport. Community, growth, professionalization, mentorship, physical and mental health 1:25:13

11d ago1:25:13

1:25:13

Tim Tollefson is a professional trail runner for Craft living in Mammoth Lakes, California, and the race director of the Mammoth Trail Fest. In this episode with Tim, we talk about community, antidoping efforts, sponsorships and opportunities to run professionally, growth of the sport, circuits and Mammoth Trail Fest affiliation with the Golden Tra…

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#34: fabián venero, presente y futuro del trail español. 1:03:22

13d ago1:03:22

1:03:22

En este episodio contamos con la joven promesa (y presente) de Madrid, Fabián Venero. Corredor de Salomon, lo pudimos ver ya esta temporada compitiendo a nivel internacional en la Final de las Golden Trail World Series donde logró un gran 12º puesto en la general y 1º U23. Hablamos con él sobre entrenamiento, sobre su futuro, VO2max, sensaciones en…

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Competition draw November 2024 worth £448 & update - good news & bad news about the channel! 49:38

16d ago49:38

49:38

Competition draw November and update - good news and bad news about the channel! Have you won anything in the November 2024 Wild Ginger Running competition worth £448 And what goodies are up for grabs in the December 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. For 2024 I'll be giving away either a Naak sp…

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314 The Mesh Penis Fiasco Unveiled 1:56:15

17d ago1:56:15

1:56:15

The Mesh Penis Fiasco unveiled! If you wanted any running content, then this is not the episode you are looking for. But if for no logical reason you are looking for some funny shit, followed by 90 minutes of drunken rambling inebriated babble, with very little nutritional, or educational value, then… whatever. I don’t know what to say, so here is …

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#33: LAS CLAVES DEL ENTRENAMIENTO DE FUERZA EN TRAIL. IÑAKI VAZQUEZ (XeriónTrainingClub) 1:14:34

17d ago1:14:34

1:14:34

En este episodio tenemos la suerte de contar con Iñaki Vázquez, de Xerión Training Club en A Coruña, con el que hablaremos de la importancia y los puntos clave del trabajo de fuerza en trailrunning. Número de series y repeticiones, frecuencia semanal, tiempos de descanso, pliometría, RIR... un episodio en el que intentaremos aclarar cómo podemos ge…

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Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader 1:07:16

17d ago1:07:16

1:07:16

Nicole Ver Kuilen is a disabled endurance athlete, cancer survivor, and social impact leader. She founded the nonprofit, Forrest Stump, after facing insurance denials for nearly two decades, completing a 1,500 mile triathlon from Seattle to San Diego on a prosthesis built only for walking to raise awareness. Her innovative advocacy campaigns have s…

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157. Roberto Delorenzi | Skyrunner World Series Champion, consistency at the top level, highest race results to training ratio?? 1:07:56

18d ago1:07:56

1:07:56

Roberto Delorenzi is a professional trail runner for Brooks coming from Switzerland. Roberto has had a stellar 2024 season, with 38 races and 17 wins including 4 Skyrunner World Series races plus the final and the overall ranking, one european mountain running championship, a third place at Marathon du Mont Blanc, a fifth place in 2:32 at Sierre Zi…

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2024 Coast To Kosci Special:The Long Road. Dirt Church Radio 305. 1:13:06

19d ago1:13:06

1:13:06

Kia ora e te whanāu.This week on Dirt Church Radio we have a historic event. This is the first-ever DCR episode recorded without Matt or Eugene. Andrew McDowall and Ali Pottinger traveled to Australia to race and crew in the iconic Coast to Kosci. The 240-kilometre road and gravel road monster has been referred to as the Bad Water of the South as i…

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Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott 54:33

19d ago54:33

54:33

Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott. Originally on YouTube here https://youtube.com/live/otkUadbp_P4 Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioni…

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312: The Donut Jackasspectacular 2:23:14

25d ago2:23:14

2:23:14

Join us as we celebrate 6 years of Jackassing around. @gazzellie joins the crew in what might (allegedly) be the most offensive, explicit and raw like the trails we run on episode ever. Either way you will never look at a donut the same way again. We talk JFK 50, and laugh our asses off as we, do what we do but even better. Try not to pee. We have …

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156. Lauren Gregory | Elevating the game in trail running 52:57

25d ago52:57

52:57

Lauren Gregory is a professional trail runner for Nike from Colorado, living on the East Coast and training with the Northswood Athletic team, under the guidance of coach Ben True - a true legend of distance running. Lauren is really, really fast, from the track to the trails: within one season, this year, she ran a 15:17 5000m on the track and she…

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Keep It Peripheral—Eszter Horanyi of iRunFar. Nolan’s 14, The Tour Divide, And A Life Of Possibilities. Dirt Church Radio 304 59:21

26d ago59:21

59:21

BONUS POD: Keep It Peripheral—Eszter Horanyi of iRunFar. Nolan’s 14, The Tour Divide, And A Life Of Possibilities. Kia ora e te whānau! Sometimes it happens. You speak with someone cool and interesting then you come away with a nagging stem of a question that you should have asked. When I spoke to Eszter Horanyi this was some variation of the follo…

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El método noruego aplicado al trail con: andres garcía blanco 1:14:25

27d ago1:14:25

1:14:25

En este episodio contamos con un clásico ya de las carreras por montaña en Asturias, Andrés García Blanco, corredor de Joma y un auténtico ADICT@ al Trailrunning 😜🖖🏻 Hablaremos de los entrenamiento de "Doble Umbral" , de la VAM (Velocidad de Ascenso Medio) y su utilidad en nuestro deporte y de mucho más !! Un bonito rato de charla de puro trail... …

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Erin Carson: Performance Strength Q & A 1:04:05

1M ago1:04:05

1:04:05

Erin Carson is a Certified Strength and Conditioning Specialist who works with everyone from age groupers to the best in the world. Erin joined us to chat strength training for trail runners and it was such an informative conversation! She answers listener questions on heavy lifting, hormone health, mobilty, warm up, and more. This was one of the b…

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Last Place & Proud of It: Petzl Lunar Round SKT (Slowest Known Time) by 'normal' runner Andy Dewar 46:47

1M ago46:47

46:47

Now we have the next Last Place & Proud of It guest, where we celebrate the awesome runners who have come last at races and challenges. Today we welcome the incredible, the unstoppable Andy Dewar from Shipley, West Yorkshire who holds the SKT (Slowest Known Time) for no less than two epic challenges, the Wild Peak Half Round and the Petzl Lunar Rou…

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155. Eli Hemming | Working my way up to the top: how to become a professional trail runner 1:04:23

1M ago1:04:23

1:04:23

Eli Hemming is a professional runner for Adidas Terrex from Kremmling, Colorado. Eli is maybe my greatest competitor of this 2024: we shared the podium at OCC in Chamonix, where he was first and I was second, so I absolutely wanted to have him on the podcast at some point. We’re good friends in life and great enemies during competitions, and we bot…

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Jennifer Eidel beim Everesting von Alpin8 1:02:19

1M ago1:02:19

1:02:19

In dieser Episode des Trail Running Podcasts spreche ich mit Jennifer, Physiotherapeutin, Trailrunnerin und Bergsportlerin aus dem Allgäu. Gemeinsam werfen wir einen Blick auf ihr beeindruckendes Erlebnis beim „Everesting“-Event. Dieses außergewöhnliche Event verlangt den Teilnehmenden ab, die Höhe des Mount Everest – 8.848 Meter – an einem Berg zu…

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Mike Wardian. Giant Steps: Adventure To The Moon And Back– Dirt Church Radio 303. 1:10:14

1M ago1:10:14

1:10:14

Kia ora e te whanāu.This week on Dirt Church Radio Ali and Matt speak to a colossus of our sport, Mike Wardian. Mike’s achievements in running are probably easier to document if you go back and look at what he hasn’t done. Mike is known for his phenomenal endurance, ability to recover from huge efforts (sometimes backed up the next day), and an all…

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Temp 2- Ep 10 ENTREVISTA A NAIARA IRIGOYEN 1:02:13

1M ago1:02:13

1:02:13

En este episodio de Adict@s tuvimos la suerte de contar con una de las mejores corredoras del panorama nacional e internacional, Naiara Irigoyen. Naiara nos cuenta como ha ido esta temporada de ensueño (campeona del mundo), como empezó a correr por montaña, su día a día de entrenamientos, como ve su futuro mas próximo en el trail y mucho más. Ha si…

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Timing Your Kick: Things you need to think about four months out—with Ali Pottinger and Kerry Suter of SQUADRUN 1:07:57

1M ago1:07:57

1:07:57

Kia ora e te whānau! On this episode of the AidStation podcast, Matt is joined by the brains trust of SQUADRUN, Ali Pottinger, and Kerry Suter to talk about how to plan the lead-up to your big event. We talk training, gear, logistics, nutrition, and distraction strategies, so your golden carriage doesn’t turn into a pumpkin when you’ve put so much …

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313: Hamster Wheeling with On the Runs 2:06:06

1M ago2:06:06

2:06:06

The Crew joins forces with On The Runs Podcast's Erika, Eric and First time Ultra TaraDactyl to run a few more loops of the Dumbest Race in New Hampshire! We bring in some graduate level guests including Ultra durable Jennifer Whynot, Fan Favorite A Markus, Slurpee Runner Matt Cooper, Young Gun Roaming Roman Volpe and overall 30 HR race winner and …

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154. Vic Johnson | Nutrition principles for outdoor athletes - part 2 46:54

1M ago46:54

46:54

Vic Johnson⁠ is maybe better known on the internet as Mountain Sports Dietician. The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and hydrate to make the most of their training and perform…

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Gear reviews: NNormal Tomir 2 trail shoes, Insta 360 Ace Pro2, Naak bars & gels 38:54

1M ago38:54

38:54

Today's live chat at 1pm today is going to be an update on GEAR that I've been testing lately, namely the NNormal Tomir 2 trail shoes, a first look at the Insta 360 Ace Pro 2 action camera, and a review of the Naak baars and gels that I like the best. Patreons, do you have any trail & ultra gear questions for me or the group? Pop them on Patreon or…

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Temp 2. Ep 9. IVANCHO LÓPEZ. FOTOGRAFÍA Y TRAILRUNNING 1:01:18

1M ago1:01:18

1:01:18

En este episodio contamos con un verdadero amigo del podcast, Ivancho, fotógrafo deportivo especializado en trailrunning. Hablaremos de sus orígenes y su afición por la fotografía, y cómo unió dos aficiones para profesionalizarse y ser ya uno de los referentes tras las cámaras en las carreras gallegas. Luz, entorno, redes sociales, marcas, imagen..…

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Tara D: Crushing the FKT on the Appalachian Trail 1:09:44

2M ago1:09:44

1:09:44

Tara Dower joins us just a few weeks after crushing the FKT of the Appalachian Trail in 40 days and 18 hours!!! The AT is a 2189 mile trail that traverses 14 states. Tara was an absolute blast to chat with. We get into everything from trail naps and mental toughness, to how to handle those mid race blisters. 100% reccomend following her youtube cha…

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153. Vic Johnson | Nutrition principles for outdoor athletes - part 1 55:22

2M ago55:22

55:22

Vic Johnson is maybe better known on the internet as Mountain Sports Dietician. The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, to help high performing mountain athletes apply these principles properly so they can fuel and hydrate to make the most of their training and perform …

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Temporada 2. Episodio 8. PERCEPCIÓN DE ESFUERZO 1:18:33

2M ago1:18:33

1:18:33

En este episodio contaremos de nuevo con Héctor García Rodicio, de Correrporsenderos, para hablar sobre uno de los parámetros de intensidad que ha salido a la palestra en nuestras últimas entrevistas, la percepción de esfuerzo (RPE). Intentaremos dar una definición y justificación fisiológica de la misma como buen indicador de carga interna y su ap…

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309 Megatrends of Endurance Nutrition with Alex Larson 2:09:59

2M ago2:09:59

2:09:59

Are you tired of bonking, throwing up on yourself and your friends, because you got no fueling plan? In this episode, we discuss with a Certified Nutritionist Alex Larson the fueling megatrends that have contributed to the shit ton of records falling in running, and cycling. How many grams of carbs should you take per hour? Whats up with the new fu…

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The Future of DCR with Ali Pottinger and Andrew McDowall– Dirt Church Radio 301. 55:12

2M ago55:12

55:12

Kia ora e te whanāu. Please join Matt in welcoming the new co-hosts of Dirt Church Radio, Ali Pottinger and Andrew McDowall. Both have been regulars on DCR for some time now, so it should be little surprise that Matt would reach out to them to join him in the next chapter of Aotearoa’s third favourite forest-based running podcast. Both bring a weal…

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10 - Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison 1:22:44

2M ago1:22:44

1:22:44

Will fueling your running really make that big of a difference? Is sugar bad for people, especially athletes? How much fueling is too much? Can you make your own energy gels and drinks for training and racing? These important questions are discussed with fueling experts Alex Harrison and Michelle Howe in this edition of the TRACER podcast. Subscrib…

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October competition draw worth £390 - plus choc & books prizes only for those watching live! 30:38

2M ago30:38

30:38

Have you won anything in the October 2024 Wild Ginger Running competition worth £390? And what goodies are up for grabs in the November 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. For 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra ch…

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Temp 2. Ep 7. REDES Y TRAININGCAMP QUIROGA 1:10:21

2M ago1:10:21

1:10:21

En este episodio hablaremos de todo lo sucedido en Sobrescobio Redes Trail durante este fin de semana, donde se celebró por primera vez en Asturias una prueba de las Skyrunner World Series, en un día marcado por el barro. Comentaremos nuestras sensaciones en carrera y cómo fueron las últimas semanas antes de ella. Además, os contaremos cómo fue el …

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Episode 300: We Made It. Dr Inia Raumati, Kia Mau Kia Ora, and Eugene's Last Show- Live From Small Gods 1:33:12

2M ago1:33:12

1:33:12

Kia ora e te whānau! Dirt Church Radio presents to you their 300th show! This is special because we spoke to the legend that is Dr Inia Raumati about his foundation Kia Mau Kia ora and the logistics behind his goal to be the first person in the world to to 8 stage races on 8 continents in one year. This show is special because it is the last time E…

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152. Matt Daniels | Navigating running and life's rollercoaster 1:07:26

2M ago1:07:26

1:07:26

Matt Daniels is a good friend of mine - we’ve known each other since 2016 - and a great, great athlete and mentor. He lives in Boulder, Colorado. I’ve met with Matt in four different countries this year, and we’ve shared a memorable battle at the Chuckanut 50k in Bellingham WA, in March, where I finished first and he finished second, pushing me all…

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Caitlin: Fast and only getting faster 35:30

2M ago35:30

35:30

Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Caitlin is an impressively fast runner who's just started to dabble in the trails. Without much experience she has already crushed the 50km distance and will be one to watch. In 2023 she got third place at the Squami…

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311 Fastest Known Mid-state Massive Monster Mesh Patreon Party 1:28:22

2M ago1:28:22

1:28:22

Did Connecticut boycott Midstate Massive? Spooky shit scheduled for Nov 29th in the Meshomasic (Mesh) Forest! Ben Quatromoni takes some time off of Ben Nephew's long standing North South Trail FKT. This episode is a beautiful disaster as Art and Fred payback our Patreons. The rest of the Cultra Crew is on probation... North South Trail FKT Site Big…

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What author Jen Benson learned from Courtney Dauwalter & Jasmin Paris about 100 milers 55:54

2M ago55:54

55:54

Think you can't run a 100 mile ultra? Well the truth is....you absolutely can! Especially if you read this awesome new book by Jen Benson. This lunch we had such a lovely chat to Jen about 'The Path We Run', which charts the ups and downs of her 100 mile journey, with advice and inspiration along the way from ultra running greats and experts like C…

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151. Peter Frano | 2024 CCC runner up 35:56

2M ago35:56

35:56

Peter Frano is an elite trail runner from Slovakia who won a bronze medal at the world trail championships 2023 in Innsbruck and finished second at UTMB CCC in 2024. In this episode we discover more about Peter’s training and background, his preparation leading up to CCC, his race strategy and his plans for the future. Follow Peter on Instagram: ht…

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Turn Downhill for What? The 2024 Crater Rim Ultra – Dirt Church Radio 299. 43:52

2M ago43:52

43:52

Turn Downhill for What? The 2024 Crater Rim Ultra – Dirt Church Radio 299. Kia ora e te whanāu. This week we bring you some of the action from the Crater Rim Ultra. A Grass Roots race with Champagne Hills. We speak with Dwight Grieve, Emma Timmis, Vicky Havill, Grant Guise, Chris Pike, Rocky Walker and Rebecca Short about this super challenging rac…

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Ikram Rharsalla y Manu Anguita 1:29:34

2M ago1:29:34

1:29:34

En esta ocasión hemos tenido el placer de contar con una pareja de corredores de altísimo nivel que nos han dejado como regalo un episodio sin un minuto de desperdicio. Desde sus inicios , su evolución, cómo compaginan su vida con el rendimiento, su relación entrenador-corredora, parámetros de intensidad, ultra distancia, planificación, patrocinios…

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Muggi Update und Streutaltrail Gewinnspiel 58:39

2M ago58:39

58:39

In dieser Episode des Trail Running Podcast habe ich mit Franzi über das Laufen mit Hund gesprochen. Sie erzählt von ihren Erfahrungen mit ihrer Hündin Muggi und was sich seit dem letzten Gespräch verändert hat. Muggi liebt das Laufen, besonders im Schnee. Franzi hat außerdem verschiedene Aktivitäten mit Muggi ausprobiert, wie Agility, Turnierhunde…

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