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Focus on the Change: a Daily Reminder of Your Weight Loss Goals
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When?
This feed was archived on May 18, 2017 15:38 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
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Sisällön tarjoaa Adam Bensen. Adam Bensen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
"Focus on the Change" is a daily podcast dedicated to helping those who are working diligently on changing their lifestyles. At its heart, FOTC serves simply as a reminder to keep our health goals in mind each and every day. FOTC is for folks who want to live a happier, healthier life - folks who want a sustainable solution to their issues with food and weight - folks who are ready to take action and change their lives! Adam, your host, has been there and done that. He may be a little weird -- a little off -- a little... how would you say... um, erm, WONKY! But his goal is to channel his knowledge, energy, and positivity into motivation and information to help you on your journey. Full of inspiring quotes, valuable tips, powerful information, and lifestyle changing challenges, FOTC takes podcasting to new heights! Tune in with Adam every day to renew your commitment to a healthier, happier life! One day at a time, friends.
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