Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sisällön tarjoaa OneHealth. OneHealth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Daily Deals
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Sisällön tarjoaa OneHealth. OneHealth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the OneHealth Podcast! Our mission is to change the lives of those in our community by bringing you inspiring experts in all areas of health. Each week they will share their knowledge for the greater good. We want to help you improve your Physical, Mental, Emotional, Spiritual, and Professional Health! It is our goal to help 1,000,000 people. Assist us by sharing! Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
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Sisällön tarjoaa OneHealth. OneHealth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the OneHealth Podcast! Our mission is to change the lives of those in our community by bringing you inspiring experts in all areas of health. Each week they will share their knowledge for the greater good. We want to help you improve your Physical, Mental, Emotional, Spiritual, and Professional Health! It is our goal to help 1,000,000 people. Assist us by sharing! Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
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Dr. Jason Langslet was kind enough to educate us on the cutting-edge technique of NUCCA Spine Care. We discussed how the central nervous system is affected by mis-alignments, and how this treatment can help people that have been suffering with back issues. Dr. Jason is a Chicagoland native who currently practices in the premier NUCCA chiropractic office here in Northbrook. Alongside Drs. Marshall Dickholtz Jr., and Daiki Ishiyama, he has helped patients from around the globe regain their health by restoring proper brain stem function and body balance. From vertigo to lower back pain, migraines to arthritis, he has helped patients resolve many different health concerns simply by removing one of the major stressors in the human body that is often overlooked from childhood. Be sure to visit our website to stay up to date on the latest episodes and videos: www.onehealthpodcast.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Dr Robert Bollendorf shared his years of knowledge in the clinical psychology industry with us today! Robert is professor emeritus of Human Services and the director of the Drug Education Center (retired) at College of DuPage, Glen Ellyn, Illinois. Currently he is a licensed clinical psychologist with a private practice in Lisle, Illinois. A native of Wisconsin who still has a cottage there, Dr. Bollendorf was the third person named by the college of DuPage as the Illinois Community College Teacher of the Year. He has been named three times as Who's Who among America's Teachers. Be sure to visit our website to stay up to date on the latest episodes and videos: www.onehealthpodcast.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
We were so excited to welcome Abraham Villegas to the show this week to discuss the ever-growing Cannabis Industry and all of the amazing health benefits that it has to offer! If you have ever been curious give this episode a listen! Abraham is a father, husband, digital agency owner, and founder of The Medical Cannabis Community , a media-based company focused on expanding access to cannabis through community development, educational multi-media content, and market research. With experience in cannabis, sales & marketing, he combines his expertise, knowledge, and passion to identify effective ways to help bring people together, and build long-lasting relationships in a meaningful way. --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
This episode is jam packed with practical advice on how to begin your Health and Wellness journey! We were so thankful that Ramakant Kharel stopped by our studio! Ramakant Kharel is more than a business owner of two very successful North Shore restaurants Mount Everest and Red Hot Chilli Pepper. He is a visionary. And when you sit down to converse with Ramakant, you walk away with inspiration and new philosophies as tools to reach your own next level. He believes in feeding your body, but more importantly…your soul. He passes on knowledge to living a healthy life physically, emotionally, spiritually, and mentally. He has a way of seeing when a friend is struggling or exhausted and stressed without them having to say a word. Ramakant is a friend who will pull a tired friend aside to tell him or her to take a few minutes for self care for themselves in order to keep moving upwards. From Nepal to living the American Dream…Ramakant continues to share his gifts, talents, vision, traditions, and his real life experiences to enrich everyone he encounters. Simply because…he cares. --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Today on the show Sheila Tam shared her years of knowledge about Essential Oils! Sheila is a licensed massage therapist, registered yoga teacher and certified French aromatherapist through the New York Institute of Aromatic Studies. She’s spent the past seven years helping her clients achieve optimal health in their bodies. As a mother of three, she recognized a growing number of both teens and parents dealing with stress/anxiety and became intrigued four years ago with the study and use of essential oils. Finding a path to every day wellness through essential oils is Sheila’s passion and she continues to pursue continuing education to help both her online resource group & clients achieve results in all areas of their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Libby Hurley from Together We Tri joined the show today for another amazing episode! Libby is a mother of 3, a four- time Iron Man finisher, former Junior Olympian, author of the book Tri The Journey, TEDx motivational speaker and President of the training facility Together We Tri. We covered her journey of training and preparing for endurance sports, and helping change peoples lives with Health and Fitness..... --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Looking for a different type of transformation? Then this episode is for you! Kathryn Korman (Deep Transformation Coach), explained how using energy and your mind can truly change your life..... Kathryn is a Certified Deep Transformation Coach with 20 plus years of spiritual study in many different modalities. Her own experience in living the journey brings a sense of trust to each session, and a deep stillness and calm which allows the Light to do the work --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Gym Owner, ISSA Certified Trainer, and Physique Competitor Antonio Thomas joined us on Episode 20 to share his story about the massive health transformation he underwent in 2018. He gave us the insight and knowledge to take what he learned and apply it in our every day lives. This episode is jam packed with practical fitness and nutrition advice that needs to be shared with the masses! --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
On this episode, the amazing Cynthia Funai from CKF Acupuncture gave us an insight to the world of alternative healing modalities... After a career in the pharmaceutical industry, which included both laboratory research and sales experience, Cynthia realized that there are alternatives to the conventional Western Medical approach to addressing pain and disease. She believes that the mind, body and spirit are integral components in the healing process and complements Western Medicine. She is a licensed acupuncturist and Board Certified in Chinese Herbs… To find out more about CKF and Cynthia, you can visit her website here: https://ckfacupuncture.com/ Special thanks again to our sponsors Eco Gym! Check them out here for a $74 membership voucher: www.ecogymworldwide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
1 EP #18 Diabetes and Strength Training 1:02:04
1:02:04 
Toista Myöhemmin 
Toista Myöhemmin 
Listat 
Tykkää 
Tykätty1:02:04
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättyDylan Brown stopped by the show this week and dropped a TON of knowledge on us! Dylan has been in the fitness industry for many years as a Personal Trainer and Gym Operator and holds a certification from AFAA. Dylan specializes in working with individuals looking to build strength and specifically those using fitness to help treat Diabetes…..We covered what those with Diabetes should be doing for their daily routines with exercise, Power Lifting, the StrongMan Competition world, and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
This week we welcomed Dr Eric Chehab to the show. Dr. Chehab is a board-certified orthopedic surgeon, fellowship- trained in sports medicine. He provides general fracture care, but specializes in the treatment of sports related injuries, in particular to the knee and shoulder. We covered many topics such as; injury prevention, youth sports, high school sports, and tips on how to live a healthier lifestyle... --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
The team from HPR Treatment Centers were kind enough to spend some time with us today....HPR treatment centers use an alternative, innovative depression treatment called Transcranial Magnetic Stimulation that uses no medication and has little to no side effects...The stated mission of the HPR team is that no one should have to live a life with the symptoms of depression....Their years of expertise in treating Depression and Anxiety made for an extremely interesting episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Skin Care! Today Deena Kreimont stopped by....Deena is the co-founder of the online store, The Bath Well, a destination for all non-toxic, plant-based bath and body care...We dove deep into the skin care industry and she shared what products and chemicals we need to be mindful of when making purchasing decisions. We discussed how important it is to read labels, and what to look out for! --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
Dr Brendan Lee from Body Fusion Chiropractic shared his years of knowledge about chiropractic care, physiotherapy, sports therapy, active release technique, flexion-distraction therapy and massage techniques. Dr. Lee strives for excellence through superior patient treatment, education and satisfaction and we very thankful for the advice he gave us to improve our daily routines! --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
This week Cody Gauthier shared his amazing story with us..Cody is a University therapist, a professor of Psychology, and a Mental Health and Addiction advocate who has struggled himself with Mental Health who hopes to de-stigmatize men seeking help when needed. --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support…
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Daily Deals
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Samanlainen kuin OneHealth
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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