Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How Do You Cope? …with Elis and John
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Manage series 2562013
Sisällön tarjoaa BBC and BBC Radio 5 Live. BBC and BBC Radio 5 Live tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?
54 jaksoa
Merkitse kaikki (ei-)toistetut ...
Manage series 2562013
Sisällön tarjoaa BBC and BBC Radio 5 Live. BBC and BBC Radio 5 Live tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?
54 jaksoa
Kaikki jaksot
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1 S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’ 47:31
For the final episode of series four Elis and John read through some of your correspondence about the topics covered over the last few months. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 Shaun Murphy: ‘Even in the darkest of moments remember that you are actually in control’ 1:14:36
1:14:36
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In the final guest episode of this series Elis and John are joined by snooker player and broadcaster Shaun Murphy, who discusses his struggles with his weight and his relationship with religion. If you’re affected by any of the issues raised in this episode there’s more information and support at bbc.co.uk/actionline.…
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1 S4 Gabby Logan: ‘The grief never really leaves, you just learn to make friends with it’ 1:31:40
1:31:40
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This week Elis and John speak to broadcaster Gabby Logan about the loss of her brother Daniel at the age of 15, how she’s coped in her professional life, and witnessing the Bradford City stadium fire in 1985. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 James Cracknell: ‘The neurologist said “Where you are after three years will be where you are for the rest of your life”’ 1:24:43
1:24:43
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This week Elis and John are joined by double Olympic gold medalist James Cracknell, who opens up about suffering a brain injury in 2010, his recovery, and how it has affected his life. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’ 1:29:45
1:29:45
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This week, Elis and John are joined by journalist John McCarthy who shares his experience of being held hostage for over five years during the Lebanon hostage crisis, and some of the coping mechanisms he developed in order to survive. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 Jordan Gray: ‘I wasn't bitten by a radioactive woman’ 1:28:15
1:28:15
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On this week’s episode of How Do You Cope Elis and John chat to comedian Jordan Gray about gender identity and transgender issues. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 Mohsin Zaidi: ‘We’re told to grow in a certain way and we acclimate’ 1:35:54
1:35:54
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In this week’s episode Elis and John are joined by author Mohsin Zaidi, who shares his experiences growing up queer in a devout Muslim family. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 Iain Lee: 'Suddenly I was incredibly high, and this voice in my head said “Welcome back son”' 1:31:33
1:31:33
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Broadcaster Iain Lee shares his journey to becoming a counsellor, and retiring from his former profession. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.
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1 S4 Lady Unchained: ‘I don’t want somebody to think “Only when I get to prison I can be creative”’ 1:31:05
1:31:05
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Podcaster and poet Lady Unchained discusses her time in prison, the prison system, and how discovering poetry has helped her cope. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
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1 S4 Maria Romanenko: ‘We were just a peaceful country, living our life like you guys are’ 1:20:25
1:20:25
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Journalist Maria Romanenko talks about fleeing Ukraine due to the full-scale Russian invasion, how she has settled into life in the UK, and her plans to return. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.
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1 S4 Katie Piper: ‘Why don’t I let go of what I thought should happen and start living in what is happening?’ 1:29:19
1:29:19
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In the second episode of this series Elis and John chat to broadcaster and author Katie Piper about her story of recovery, and some of the things that have helped her cope. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline. This podcast has been edited since publication.…
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1 S4 Stressed Elis and Sober John: ‘It was like the last light got switched off’ 1:11:55
1:11:55
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In the first episode of a new series of How Do You Cope Elis and John share what they’ve been through over the past year, including Elis’s experiences with stress and John addressing his relationship with alcohol. This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.…
Elis and John are back with a new series of How Do You Cope, and they’re here to share what they’ve got in store, including some of the guests that will be featuring. Remember, all previous episodes of How Do You Cope are available online, featuring the likes of Sir Brian May, Azeem Rafiq, George Ezra, Josie Long and Adam Kay.…
In the final episode of series three Elis and John read through a selection of your messages and reflect on some of the topics covered throughout the series. Details of organisations that can provide help and support on some of the issues raised in this episode or the rest of the series are available at bbc.co.uk/actionline.…
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1 S3 Elise Christie: ‘Replacing a negative habit with a positive one is the most important thing’ 1:00:11
1:00:11
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In this week's episode Elis and John are joined by former speed skater Elise Christie to discuss her mental health battles, her experiences as a professional athlete and her life post-retirement. Details of organisations that can provide help and support on some of the issues raised in this episode or the rest of the series are available at bbc.co.uk/actionline.…
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