The ATG podcast

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Lisätty four vuotta sitten

Sisällön tarjoaa BenPatrickATG@gmail.com and Ben Patrick. BenPatrickATG@gmail.com and Ben Patrick tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Different, not broken

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You're not supposed to be here and other Dad wisdom 29:22

8 päivää sitten29:22

Toista Myöhemmin

Listat

Tykkää

Tykätty

29:22

The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…

The ATG Podcast

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Sarjan koti•Feed

Hosted by Ben Patrick, creator of Athletic Truth Group, and Keegan Smith, creator of ATG For Coaches, we have a simple mission with every podcast: Take a crucial yet complex subject and leave you with SIMPLE RULES you can then use the rest of your life to achieve less pain and greater ability in yourself and others.

15 jaksoa

#Fitness #BenPatrickATG@gmail.com #Ben Patrick

The ATG Podcast

updated 3 vuotta sitten

Jaa

Sarjan koti•Feed

15 jaksoa

#Fitness #BenPatrickATG@gmail.com #Ben Patrick

Kaikki jaksot

1
The Future of ATG 34:14

3 years sitten34:14

34:14

1
ATG Update 11-3-2021 43:35

4 years sitten43:35

43:35

1
Sets & Reps! 17:10

4 years sitten17:10

17:10

1
Advanced Zero + First Dunk Session of My 30s 27:01

4 years sitten27:01

27:01

1
Knee Wins For People in Their 80s & 90s, Short-Range + Long-Range Explained, and Uncle Drew Can DUNK! 23:22

4 years sitten23:22

23:22

1
Back Pain, Zero Loaded Program & Jump Gains: This Week at ATG 21:32

4 years sitten21:32

21:32

1
This Week at ATG 27:45

4 years sitten27:45

27:45

Olympics success, ATG Coaches Summit, why build from the ground up, Zero winning on all levels

1
Training 7-Foot Tall NBA Champion With Zero, Piriformis Troubleshooting, and The Pulse of ATG 20:35

4 years sitten20:35

20:35

My goal with this podcast is to bring ATG members and coaches up to speed with everything new in the past week. The YouTube video drops Friday with visuals of anything new that is mentioned!

1
Learning From George Hackenshmidt: Knee Numbers Part 2 31:04

4 years sitten31:04

31:04

The greatest knee longevity case ever has been ignored by modern exercise science. With the progression of Zero to Dense to Standards, ANYONE can improve knee longevity.

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Knee Numbers, Part 1 28:32

4 years sitten28:32

28:32

In this episode we break down Poliquin Step Ups, Nordics, and ATG Split Squats in terms of their numbers and strategic sets, reps, etc!

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Knee Training For Basketball With University of Houston Strength Coach Alan Bishop 30:36

4 years sitten30:36

30:36

Alan just helped his underdog team to the Final 4, and in a world where basketball players DON’T full knee bend and DO suffer because of their knees, Alan helps his players achieve pain-free full knee bend. WHY? And HOW? Let’s dive in!

1
20-Minute Numbers Series, Episode 1: ANKLES 21:26

4 years sitten21:26

21:26

How to transform the strength of your ankles MEASURABLY and WITHOUT PAIN.

1
The Bodyweight Podcast 1:00:49

4 years sitten1:00:49

1:00:49

Covering our Zero and Zero Gravity programs from the ground up!

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A New Breed of Coach 1:00:45

4 years sitten1:00:45

1:00:45

Being an ATG Coach means you LIVE IT. You are a PRODUCT of your product. You don't have excuses for your clients and you don't have excuses for your own body. You are a master of getting RESULTS because you have unending dedication to scaling, measuring, and improving PAIN-FREE abilities in yourself and your clients. An ATG Coach can change a client's life from that point forward, in a single session.…

1
Squat Low Jump High 58:42

4 years sitten58:42

58:42

Finding out your true potential for athleticism, bulletproofing, and longevity starts with understanding that your tendons are pound-for-pound stronger than your muscles, and that you CAN train them to be LESS PAINFUL, LESS LIKELY TO BE INJURED, and MORE ELASTIC, regardless of your age or genetics.

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The ATG Podcast

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