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What Story Are You Telling Yourself?
Manage episode 333638768 series 2074750
“Your past shapes your present. It doesn’t have to define your present.”
In this episode snippet, psychotherapist and Frame Co-founder Sage Grazer illuminates the impact of the stories we tell ourselves and how to rewrite them to serve our wellbeing.
1402 jaksoa
Manage episode 333638768 series 2074750
“Your past shapes your present. It doesn’t have to define your present.”
In this episode snippet, psychotherapist and Frame Co-founder Sage Grazer illuminates the impact of the stories we tell ourselves and how to rewrite them to serve our wellbeing.
1402 jaksoa
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