Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.
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Metabolic Wellbeing without the BS
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Sisällön tarjoaa Martin Gillespie. Martin Gillespie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join the Global Movement for Metabolic Wellbeing! 🌍✨
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥
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Manage series 3556480
Sisällön tarjoaa Martin Gillespie. Martin Gillespie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join the Global Movement for Metabolic Wellbeing! 🌍✨
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥
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Metabolic Wellbeing without the BS
1 Are You Truly in Control of Your Health? 1:02:44
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Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Martin Pytela F rom IT to Holistic Wellness: A Journey of Transformation My career began in Information Technology sales , later expanding into Management Consulting and an e-commerce startup in the late 1990s. But it was during this time that I made a pivotal decision—to become my own client. After years of navigating chronic pain caused by conventional medical treatments, I embarked on a journey to reclaim my health. Through holistic practices , I transitioned from pain and frustration to a joyful, pain-free life . This personal transformation led me to merge my extensive IT experience with my passion for wellness , creating a business that helps others do the same. Breaking Free from the Illusions of Modern Medicine Are You Truly in Control of Your Health? For too long, we've been chasing symptoms instead of addressing root causes . Hypnotised by modern medicine, many rely on prescriptions rather than nutritional and environmental wellbeing —but is this truly healthcare, or just disease management? In this deep dive, we explore: 🩺 Trust in healthcare – How do we rebuild it? 🌾 The hidden dangers in our food – Glyphosate, wheat, and toxicity in everyday meals. 💊 The modern silver bullet myth – Are medications at 70 inevitable, or preventable? 🧠 Brain health & metabolic wellbeing – The impact of sugar, wheat, and dairy on cognitive function. 💡 A new approach to health – Why being coachable and open-minded is key to transformation. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Anna Nicolaou As a certified nutrition counselor with personal experience managing Type 1 diabetes, I provide personalized guidance and coaching to individuals who want to transform their health through balanced blood sugar. My expertise is grounded in both nutrition science and lived experience, making my approach both practical and deeply empathetic. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Jessica Talbot Jessica proudly calls herself a Kiwi, as well as an adopted Aussie and Argy. Born in New Zealand, she earned her master’s degree (MSc) and Postgraduate Diploma in Clinical Psychology at Otago University. After completing her studies, she moved to Australia, where she spent a decade working as a psychologist in Gippsland and Melbourne. But her restless curiosity and love for adventure led her to South America—a journey that would change the course of her life and inspire her book, Picaflor (Hummingbird) . In Buenos Aires, Jessica found not just a home, but a husband and the joy of motherhood. Her career has taken many enriching turns, from teaching English and coaching Argentine doctors and psychologists for international conferences to consulting for the New Zealand Chapter of the Chamber of Commerce in Buenos Aires and crafting copy for a US-based five-star wellness retreat and executive résumés. A transformative experience with a functional medicine practitioner—who let her speak uninterrupted for a whole hour in their first session—showed her the profound impact of being truly heard. Witnessing firsthand the power of holistic lifestyle changes, she felt a deep calling to retrain as a Health Coach and support others on their path to wellness. Jessica is passionate about fostering caring, global connections, communicating authentically, and always leading with compassion. An avid "rabbit-holer" when it comes to the latest research, she is especially interested in using lifestyle interventions—including therapeutic nutrition protocols—to drive meaningful improvements in health, particularly in mental well-being and the menopause transition. Available for free coaching discovery calls and to connect and share thoughts, she can be contacted through LinkedIn or by email: healthybalanceandvitality@gmail.com Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
Send us a text Ceinwen Lloyd Having spent 25 years as a lawyer, I decided to make the change to become a health coach in 2023. Having been diagnosed with type 1 diabetes at the age of 10, I have struggled with the impact of long-term health issues, and understand the difficulties people face when coping with ill-health. I suffered kidney failure in 2011, and was fortunate to have a kidney and pancreas transplant. I was able to return to work and fulfil many of my career and life ambitions, but became disenchanted with the legal process, and realised that the stressful environment was having an impact on my own physical and mental health and those around me, so began to investigate how I could make a change to create a better and healthier life for myself and others. What I learned led me down a path of discovery into health and behavioural change coaching. I am undergoing studies to qualify as a Registered Health Coach, and also as a Registered Nutritionist. With my background I want to help effect change at a national level, and am working with the UKIHCA, the profession’s regulatory body, to gain more standing in government, and to ensure that the profession has the voice it deserves to refocus on the prevention of ill-health rather than the cure. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Dr Herna de Wit "Dr. Herna de Wit is a biochemist with a PhD in Biochemistry and a law degree, specializing in the innovative field of longevity science. She leads webinars and coaching sessions, actively contributing to private clients' and corporate groups' metabolic health improvement. Herna is involved in science product design and communication, blending scientific knowledge with practical applications. She has directed multidisciplinary research teams in longevity science, worked in health tech, developed analytical tools, and conveyed complex scientific concepts to diverse audiences through impactful science communication and marketing." Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Dominic D'Agostino Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
Send us a text Martin Gillespie A global leader and an international keynote speaker on various topics related to metabolic wellbeing, men's health, cancer survivorship, corporate stress management, gut health, and mindset. He has delivered speaking engagements to key clients across various sectors, such as technology, health, finance, construction, education, and consumer goods. A best-selling author, a columnist, and a thriver of stage 4 cancer. He believes that change is necessary in society, and that health is the most valuable asset in one's life. From a global corporate career with over 25 years global experiences, leading teams, acquisitions, strategy, sales and marketing the opportunity to make a real difference started in 2020 with the creation of GEM Wellness Warrior to focus on being the CEO (Chief Energy Officer) of one's most valuable asset in life, one's health. In 2021, Globally recognised as one of the top 500 Leaders in Mental Health, this pathway has lead the way to truly drive change in not only the corporate world but in many individuals across the globe. In 2024, created the podcast series - Metabolic Wellbeing without the BS. A platform to share insights, strategies, storytelling and tips on the importance of the longevity of health. 2025 - Book due for release 'Metabolic Wellbeing without the BS - It Starts with YOU' Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
1 I poisoned my children....and I'm a Doctor 1:09:04
1:09:04 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:09:04
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Dr Penny Figtree Dr Penny Figtree graduated from medicine at the University of Sydney with first class honours in1993. She is a fellow of the Royal Australian College of General Practitioners, a member of the Scientific Committee of the Australian Metabolic Health Society and a conjoint lecturer at the University of NSW Rural medical School. She began focusing on using low carbohydrate and ketogenic nutrition to treat metabolic syndrome in 2018. By using therapeutic carbohydrate reduction Dr Figtree loves stopping medications and watching people regain hope and health. She lives in Port Macquarie, Australia with her husband, 3 children and dachshund. Dr Figtree has an online course, ”LOW CARB MADE SIMPLE” available from her website www.drpennyfigtree.com for those wanting to learn low carb easily. It contains everything she tells patients and it is EASY. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Nicole Laurent, LMHC I am a Licensed Mental Health Counselor who helps people use ketogenic dietary therapy as a treatment for mental illness and neurological issues. I use a variety of nutritional and functional methods of treatment in my work and provide evidence-based psychotherapy modalities in adult client populations. I am a seasoned psychotherapist with expertise in mental health and neurological disorders, helping individuals implement metabolic psychiatry diet and lifestyle changes through guidance and behavioral coaching as a nonprescriber. After having my own profound health experience with dietary changes involving therapeutic carbohydrate restriction, I began to become interested in nutritional therapy for neurological disorders and mental illness. I began to talk about food choices with my clients and use my therapy skills to help clients remove resistance to behavioral change and learn how to use nutrition to feed and heal their brains. I noticed how much better psychotherapy worked on people who were giving their brains and bodies what they needed to work well. I am one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken Institute with the Metabolic Mind Award in 2022 Contact details at: https://mentalhealthketo.com/ Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text John Hagel - Biography John Hagel III has more than 40 years’ experience as a management consultant, author, speaker and entrepreneur. After recently retiring as a partner from Deloitte, McGraw Hill published his new book, The Journey Beyond Fear, that addresses the psychology of change and he is developing a series of programs to help people navigate through change at many levels. John has founded a new company, Beyond Our Edge, LLC, that works with companies and people who are seeking to anticipate the future and achieve much greater impact. While at Deloitte, John was the founder and chairman of the Silicon Valley-based Deloitte Center for the Edge, focusing on identifying emerging business opportunities that are not yet on the CEO’s agenda. Before joining Deloitte, John was an independent consultant and writer and prior to that was a Principal at McKinsey & Company and a leader of their Strategy Practice as well as the founder of their E-Commerce Practice. John has served as senior vice president of strategy at Atari, Inc., and is the founder of two Silicon Valley startups. John is also a faculty member at Singularity University where he gives frequent talks on the mounting performance pressure created by digital technology and promising approaches to help traditional companies make the transition from a linear to an exponential world. He is also on the Board of Trustees at the Santa Fe Institute, an organization that conducts leading edge research on complex adaptive systems. He has also led a number of initiatives regarding business transformation with the World Economic Forum. John is the author of The Power of Pull , published by Basic Books in April 2010. He is also the author of a series of best-selling business books, Net Gain , Net Worth, Out of the Box, and The Only Sustainable Edge . He is widely published and quoted in major business publications including The Economist, Fortune, Forbes, Business Week, Financial Times, and Wall Street Journal, as well as general media like the New York Times, NBC and BBC. He has won two awards from Harvard Business Review for best articles in that publication and has b Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
1 Optimism is the KEY to healthy longevity 1:00:51
1:00:51 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:00:51
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Victor Perton is "That Optimism Man", whose daily habits include asking people, "What makes you Optimistic?" and "What's been the best thing in your Day?" Victor is the Chief Optimist Officer of The Centre for Optimism, a think tank. He is the author of "Optimism: The How and Why." Victor's research shows that infectious optimism is at the heart of good leadership, strategy, innovation, resilience and successful change and transformation. Small habit changes may be all it takes for a leader to be infectiously optimistic. Victor deeply explored the connection between joy and optimism in 2023. He summarizes it as follows: "An optimistic spirit experiences more joy. A joyful soul tends to be more optimistic." Victor's Masterclasses teach a magnetic optimism at the core of leadership. Victor balances all this by serving as a Board Member of Yarra Valley Water and Chair of its "Leadership, Culture and Wellbeing" Committee. He is also an elected Board Member of Vicwater, representing the interests of water utilities and catchment management authorities. He teaches "Great Public Policy" and related subjects at the Australian Public Service Academy. Victor's life work has included eighteen years as a member of the Victorian Parliament, Trade Commissioner to the Americas, Senior Adviser to the Australian G20 Presidency and occasionally as a Barrister. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Erin Bellamy I’m Dr Erin Louise Bellamy, a Chartered Psychologist, Metabolic Psychiatry clinician and researcher. I support people to implement ketogenic metabolic therapy (KMT) and other metabolic therapies for psychiatric conditions and improved mental health. I have a private practice at www.ikrt.org. I have a PhD in Psychology, specialising in Ketogenic Diets & Depression from the University of East London. I also have an MSc in Psychiatric Research from the Institute of Psychiatry at King’s College London. I am an Associate Fellow of the British Psychological Society and a member of the Society of Metabolic Health Practitioners. For the past ten years, I have been working with people across all stages of mental illness and recovery both through in-patient psychiatric units and remotely online. I have seven years of experience using Ketogenic Metabolic Therapy to improve various physical and mental health conditions such as obesity, insulin resistance, food addiction, depression and bipolar disorder. I provide nutritional and lifestyle education on implementing ketogenic metabolic therapy in a way that is simple and easy to maintain as a lifestyle whilst improving mental health outcomes. I am most interested in how we can use the ketogenic diet and other ketone increasing protocols to improve mental health. Alongside my clinical work, I continue to research and contribute to the field and I provide training to healthcare professionals on the importance of Metabolic Psychiatry. I have contributed to the following training and educational courses: - Ketogenic Therapeutics Mastery: Ketogenic Metabolic Therapy for Psychiatric Conditions - Nutrition Network: Metabolism and the Mind I serve on the following advisory boards: - International Advisory Group on Metabolic Psychiatry for the Institute for Personalized Therapeutic Nutrition (IPTN) I contribute to educational content: - Official lecturer of the Nutrition Network I peer review for the following journals: - Frontiers in Nutrition Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Janet Frank I left a career as a psychologist for sales. It was true that I left to pursue a lifelong curiosity about business and marketing. What I didn't emphasize is that I was symptomatic from Hashimoto's (an autoimmune thyroid disorder) and an undiagnosed gluten intolerance, and it was difficult to sustain the work. I took a 14-year detour, working with amazing mentors in sales and sales coaching. I also used that time to learn to manage my health and thrive. When I learned that health coaching had emerged as a profession, I made the decision that day to pursue certification. 60% of people in the US have a chronic disease, and we are getting heavier and sicker by the day. Physicians do not have time to spend with patients on lifestyle and habit change - those take time. Health coaching can as broad as what wellness means to you. Functional medicine (I am functionally trained) looks at the root causes of disease and at the entire person, and that includes diet and lifestyle. I have evolved into niches of emotional eating and work-life balance, but am happy to work with you around any aspect of your wellness. I have part-time employment which I really enjoy, and I maintain a small private practice. I invite you to contact me for a complimentary 30-minute consultation at janet@janetfrankcoaching.com to see if health coaching is right for you (I offer group and 1:1 coaching). You're welcome to review my website at www.janetfrankcoaching.com and subscribe for updated articles. If you're a leader of a team or part of an organization, I'd be happy to talk with you about presentations which can be done in person if you're local, or virtually, with geography as no obstacle. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Carys Sonnenberg NHS GP and BMS accredited Menopause Specialist. The founder of Rowena Heath, a bespoke, holistic women’s health clinic, providing individualised care for women in perimenopause and menopause. UK based, virtual appointments, Guildford based clinic. NHS GP leading in Women’s Health at an NHS practice in Hampshire, providing LARC and women’s health clinics. March 2025 will start an MSc in Obesity and weight management Education: - for health professionals, teaching at local PCN’s events about menopause - speaking at National educational events, including the Primary Care Women’s Health Forum conference 2024 and Pause Live 2024. - for women, with bespoke events at request - through podcasts - through talks to charities - corporate support packages available Education committee for the Primary Care Women’s Health Forum, have been involved in running PCWHF training sessions about menopause around the UK. Co-writing a book called Women’s Health Made Easy to be published in 2025. Trained in nutrogenomics with LifecodeGX giving a vital overview of the importance of nutrition to support individual genetic differences in patients. Trained in cognitive behavioural therapy for hot flushes and for insomnia. TikTok clinician creator council, to ensure good quality information is available on their platform Collaboration with holistic practitioners. BMS advanced certificate CBT for hot flushes and insomnia MBChB, DCH, DRCOG, DFFP, MRCPGP, Loc-IUT Loc SDI Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Amanda is a Naturopath & Metabolic Nutritionist specialising in Integrative Oncology and Nutrigenomics. Amanda has a background supporting women with breastfeeding and natural birth. She has trained in psychotherapy, relationships and is a certified bodyworker. Her first degree was in psychology with counselling and human biology prior to embarking on nutrition study. Amanda lives in France with her two teenage sons and 3 cats. Passionate about living a healthy lifestyle, Amanda grows her own vegetables, keeps bees and practises Karate and CrossFit. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
1 Neuroscience, Nutrition and Metabolic Health Simplified 1:07:56
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Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Dominic D'Agostino Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut. Feel Great System A natural supplement protecting your pancreas, loving your liver and being kind to your kidney's Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Krisna Hanks Krisna is currently the Director of Employee Wellness for Ovadia Heart Health providing metabolic health worksite programs across the country. She is the co-owner of Square 1 Wellness a health and fitnesss company focused on improving metabolic health for individuals, groups and organizations. Ms. Hanks completed her MBA in the Executive Program at the University of San Francisco and holds a Master of Science degree in Kinesiology from Indiana University. She is the author of Finding Lifestyle Sanity: A Survival Guide. Her work includes Health & Performance Coach for Canyon Ranch Tucson, health coach for individuals and groups. She was a subject matter expert for the CDC’s Work@Health™ program and owner/founder of East Bay Pilates in the San Francisco Bay Area. Krisna’s health and wellness career is supported by her prior years of experience as an executive coach for Executive Performance Training (EPT), an international company based in The Netherlands. EPT offers communication courses for CEO’s, senior and mid-level executives and management teams, for large and small corporations. As a global coach for EPT Krisna led communication courses for the following companies; Akzo Nobel USA and China, McKinsey and Company, ABN/AMRO Bank, Corus Steel, Findus Foodservices, Insinger De Beaufort Investment Co., DSM, Unilever, Sabic and other international firms. Courses such as inspirational leadership, team dynamics, cross-cultural leadership, primary communication as well as individual coaching. In addition to her corporate career, Ms. Hanks has a broad professional background in dance and theater in Europe and the United States, having worked with renowned choreographers and directors such as Twyla Tharp, Lucinda Childs and Peter Greenaway, and major companies such as the Dutch National Opera, Gradiva Productions and Aspect Theater London. During this period she was the artistic director of Raw Material Theater Company producing, directing, and choreographing performances throughout Europe and the United States. Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Dr Sui Wong I am Dr Sui Wong, an award-winning Neurologist (MD) and well-being expert, who has been featured on outlets such as the BBC. I have unique expertise as I am not just a neurologist (MD) and neuroscientist, I am also a hypnotherapist, yoga, breathwork, and mindfulness teacher. I am passionate about empowering people to improve their wellbeing and brain health through lifestyle and holistic approaches. In this regard, I deliver effective programs for migraine prevention and lead groundbreaking research on Mindfulness. I have also published bestselling books: Mindfulness for Brain Health; Break Free From Migraines Naturally; and just out: Quit Ultraprocessed Foods Now Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Dr. Nelum Dharmapriya Graduated from the University of Aberdeen, UK, in 1995 and has since become a dedicated GP committed to making a difference in her patients' lives. With years of experience and a holistic care approach, she integrates medical knowledge with personalised methods to enhance overall well-being. Nelum’s own health journey has profoundly shaped her current approach to patient care. Nelum is also the founder of Whole Food Revolution. Alongside a nurse and a life coach. Together, they form a holistic health coaching team dedicated to empowering women over 40. Their mission? To offer comprehensive nutrition, lifestyle, and mindset guidance, helping women achieve sustainable weight loss, vibrant energy, and optimal health. https://wholefoodrevolution.com.au/ Email: hello@wfrevolution.com.au Fb: whole food revolution Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Elizabeth Bright Elizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddleboarder, and fluent in several languages. She divides her time between Italy and Scotland. Author of incredible books: Good Fat is Good for Women: Menopause: https://amzn.to/3Yrupfj Good Fat Is Good for Girls: https://amzn.to/3ZWResn About GEM Wellness Warrior services: As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally. If you value your health, let's connect to explore how we can enhance your wellbeing together. To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespie Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
1 From Captain Biscuit to Nutritional Wisdom 1:02:49
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Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Ricky Du Plessis My bio is essentially that I am a metabolic health enthusiastic (geek), who having successfully implemented nutritional lifestyle change, is on a mission to share the facts about animal based, low carb nutrition and how this works so powerfully to correct and optimize health - so much so that I am nearing the completion of my book which aims to help people understand and implement animal based, low carb nutrition by giving them a practical framework to follow I am also an absolute food lover and thoroughly enjoy spending time in the kitchen, so will be using my YouTube channel to provide demonstrational recipe videos aimed at helping build people's confidence in getting into the kitchen and cooking for themselves About GEM Wellness Warrior services: As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally. If you value your health, let's connect to explore how we can enhance your wellbeing together. To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespie Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Neill Friedman Neill S. Friedman BSc (HONS) 1 st Class Sport and Exercise Science. Currently in my 2 nd year for a 4 year Ph.D Project which has a working title of: “Effects of fasting and glucose exposure on Mitochondrial programming: A Bioenergetics Analysis with Implications for Human Immune Responses and Healthspan”. Co-founder and Executive Director of The BERG F: The BERG F is a Social Enterprise (non-profit) which looks to channel corporates social impact sponsorships towards funding bioenergetics research. Laboratory technician. Nutritionist (Sport) Health and Wellness keynote speaker and workshop facilitator. Certified Personal Trainer (not practicing) Rugby nut. As a result of my own experience with being obese, sedentary and prediabetic then using lifestyle changes to reverse my health and ageing prognoses, I developed a passion for making myself and others better. This journey has led me away from the corporate world and into academia where I completed my undergraduate degree with a 1st class pass and I have begun my Ph.D. (Health; Biological Sciences) journey. While my undergraduate degree is in Sport and Exercise science my primary interest is in bioenergetics and nutrition for disease prevention, with the goal being to conduct original research to better understand at a subcellular level how nutrition and lifestyle interventions can be used to treat and prevent disease and improve human healthspan. Current life philosophy: Do well by doing good If you value your health, let's connect to explore how we can enhance your wellbeing together. To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespie Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
Send us a text I am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023. I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health resilience enables individuals to maintain their wellbeing and thrive under pressure. My goal is to help them stay well, maximise their impact, and avoid burnout using the HAPPY™️ framework. I offer a free initial call to understand each other better and discuss how we can work together. Best Contact via LinkedIn - https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/ As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally. If you value your health, let's connect to explore how we can enhance your wellbeing together. To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespie Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
1 Your Smile, Your Health 1:03:10
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Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Sarah Hancock, PhD Dr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health. She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand families and health professionals, and understanding multiple barriers at individual and societal levels families with children experience in trying to "eat well". A particular area of interest for Sarah are the barriers health professionals experience in providing dietary advice. Sarah is a thought leader in advancing the role of nutrition for the prevention of poor oral health; she terms dental caries or tooth decay as the earliest manifestation of the effects of a poor quality diet on metabolic health. She is an advocate for dietary lifestyles that minimise the intake of highly refined, ultra-processed foods for the prevention of poor oral health and chronic diet-related disease that are culturally appropriate and sustainable for population health. Alongside her research work, Sarah is currently training to be a registered health coach at the Holistic Performance Institute, a world-leading provider of training in health coaching, sports nutrition and clinical nutrition practice. Twitter/X:@sjhancocknz Publications by Sarah in oral health https://pubmed.ncbi.nlm.nih.gov/33156952 / (a systematic review on starch-sugar foods and dental caries burdens) https://pubmed.ncbi.nlm.nih.gov/32027640 / (a commentary piece on the disconnects between the evidence on dietary associations and caries and obesity, and dietary guideline recommendations for children and young people) https://pubmed.ncbi.nlm.nih.gov/35889941 / (formative study assessing the nutrition knowledge of foods for oral health in children and adults) Presentation at Low Carb down under: Dr. Sarah Hancock - 'Oral Health and LCHF nutrition' (youtube.com) Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Susan Levin Certified Health Coach, Your Medical Detective Could my work as a Health Coach enhance the work you are doing for your Patient? Do you or your staff need more education in what to do to help your chronically ill patients? For the last 30+ years have been working as a Practice Management Consultant with many of the most recognized and well thought of Practitioners, in Functional Medicine, as well as studying and attending medical conferences. I see my role as someone who works alongside Practitioners to assist in pulling the pieces together. Areas of Specialty: Support of Chronically Ill Patients Including: MSIDS and other Chronic Infections, Autism Spectrum & Alphabet Soup for Kids Learning Issues, Diabetes, Candida, Toxic Mold Exposure. https://susanlevin.net/ This episode delivered by Unicity, the global supplement to assist in metabolic wellness. To order, see, https://ufeelgreat.com/gbr/en/p/unimate-select Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Julie-Anne Griffith Director Equi-Scotia CIC and Founder of Balanced Strategy Solutions Julie-Anne began her working life as a British Horse Society accredited instructor in the mid- eighties when she founded her own successful horse-riding centre whilst still in her teens. A brush with cancer in 2007 provides first-hand experience of the inextricable link between physical and mental health and underpins Julie-Anne’s a clear focus on supporting well-being in individuals and organisations. Since 2011 she has run her own practice as a strategy facilitator, which was launched through requests for support from fellow delegates on the Scottish Enterprise Rural Leadership programme. She’s a senior practitioner level business and executive coach, a trainer for Ofsted and SQA accredited Mental Health First Aid qualifications and holds a Diploma in Coaching Supervision from the International Centre for Coaching Supervision. Julie-Anne’s leadership of horse related projects resulted in her receiving numerous awards since 2010 from Horse Scotland, the British Horse Society, Businesswomen Scotland, and Riding for the Disabled. There is evidence that interacting with horses can have a healing effect on humans, including improving mental health, reducing stress, and helping with physical disabilities: Mental health Equine therapy can help with a variety of mental health conditions, including depression, anxiety, PTSD, and disordered eating. It can also help with addiction recovery by promoting responsibility, discipline, and self-reflection. Stress Being around horses can reduce heart rate, blood pressure, and lower the amount of cortisol (stress hormones) in the body. It can also increase endorphins, which can make people feel good. Physical disabilities Riding can help with balance and coordination, and people with conditions like cerebral palsy or those recovering from accidents have reported physical improvements. Other ways that horses can help people heal include: Companionship: Horses can provide companionship and help people create a daily routine Meeting ne Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Dr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years. Throughout her career, she has observed a decline in the general physical and mental health of her patients, despite the huge advances in medical science. About 10 years ago, after observing this trend and seeing illness in her own family, she embarked on a journey to learn more about how our lifestyle impacts our health, well-being, energy and longevity. As a scientist at heart, she was keen to understand the evidence behind it all. She went on to become a board licensed Lifestyle Medicine doctor, and has since incorporated this learning into her day-to-day NHS practice. She introduced group consultations in menopause and made lifestyle discussions an integral part of consultations. Her passion lies in assisting mid-life patients and clients with their health and wellbeing. Becky has now founded her own business, Maldod Life, to provide clients with an opportunity to improve their health and well-being in a supportive and empowering environment. This episode delivered by Unicity, the global supplement to assist in metabolic wellness. To order, see, https://ufeelgreat.com/gbr/en/p/unimate-select Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Delia lost her enthusiasm for ‘the talking cure’ over 25 years ago while completing her master’s in clinical psychology, and took the road less travelled, where she’s since immersed herself in the fascinating world of how lifestyle – including nutrition - impacts brain development and function. Delia’s medical PhD provided her with further insights into how stress impacts brain health. Delia now supports behavior change and cognitive/stress resiliency within organizations, and for individuals who want to optimize their brain health, via online courses, workshops, and tailored events internationally. This podcast made possible by Unicity - https://ufeelgreat.com/gbr/en/p/unimate-select Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
Send us a text Thomas Seyfried Thomas N. Seyfried (born 1946) is an American professor of biology, genetics, and biochemistry at Boston College. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as an assistant professor in neurology. He did undergraduate work at the University of New England, formerly St. Francis College, and received a master's degree in genetics from Illinois State University, Normal. His research focuses on mechanisms of chronic diseases such as cancer, epilepsy, neurodegenerative lipid storage diseases, and caloric restriction diets. Thomas N. Seyfried has been published in over 150 peer-reviewed publications. He previously served as chair, Scientific Advisory Committee for the National Tay-Sachs and Allied Diseases Association and presently serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, and ASN Neuro. His 2012 book is Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. Seyfried is a popular interview guest regarding the topic of cancer. Additional details can be found on www.gemwellnesswarrior.com.au This podcast allows listeners an exclusive discount on supplements from Unicity, helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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Metabolic Wellbeing without the BS
1 Cholesterol Con..a masterclass 1:09:20
1:09:20 Toista Myöhemmin Toista Myöhemmin Listat Tykkää Tykätty1:09:20
Toista Myöhemmin Toista Myöhemmin Listat Tykkää TykättySend us a text Dr Malcolm Kendrick Dr Malcolm Kendrick graduated from Aberdeen University many years ago. He currently works as a GP in Cheshire. He has a special interest in cardiovascular disease and has written four medical books. The Great Cholesterol Con, Doctoring Data, A Statin Nation and The Clot Thickens. He has a blog drmalcolmkendrick.com . He does not believe that cholesterol causes cardiovascular disease, and has been trying to convince the rest of the world for the last thirty years. Additional details can be found on www.gemwellnesswarrior.com.au This podcast allows listeners an exclusive discount on supplements from Unicity, helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months , we’ve launched over 50 powerful weekly podcasts , sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide ! Featuring insights from world-renowned thought leaders —including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more —we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health . 🚀 What’s Next? We’re taking things to the next level with the launch of our groundbreaking books : 📖 Metabolic Wellbeing Without the BS – It Starts with YOU 📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action! ✅ Listen & Transform Your Health 👉 Podcast Link ✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing ...…
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