Join me on Solo Acts and Sanity, a podcast all about embracing your individuality and maintaining your mental wellbeing in a chaotic world. Each week, we'll dive into topics like self-care, mindfulness, and personal growth, with a healthy dose of humor and wit. From solo acts of bravery to sanity-saving tips and tricks, we'll explore what it means to be a happy, healthy, and fulfilled solo act in today's fast-paced society. So grab a cup of your favorite brew, get comfy, and join the solo party!