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5-Minute Chest Workout
Manage episode 326342359 series 2814368
Sisällön tarjoaa Brent Kasmer. Brent Kasmer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Working on what you want against what you need is a daily conflict in bodybuilding.
You'll need to work on your calves, legs, and back delts, but a huge chest is what you truly desire. Fortunately, building a beautiful chest doesn't take too much extra time. In fact, with or without equipment, all you need is around five minutes per day.
We're going to do a 5-minute chest workout together at home or at the gym today.
This 5-minute chest workout can help you gain major chest size and strength.
This exercise may be used as a finishing move or you can do numerous sets for a comprehensive chest workout!
You can also watch the video here 👉 https://youtu.be/oJor9APWryA
#ChestWorkout #ChestExercises #ChestMuscles #ChestWorkoutForMen #ChestWorkoutAtHome #ChestWorkoutAtGym #MuscleBuilding #BrentKasmer
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