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Season 2: Ep. 7 - Bodies Feed on Scents + Sounds
Manage episode 322406620 series 3285253
Sisällön tarjoaa Heather Briann. Heather Briann tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This week, Heather and Tania explore the complex and fascinating topic of human sensory experiences. Tania recounts her love of scents as a mode to unlock memories, while Heather describes the value of sonic cues in helping to experience a sense of calm or peace. They introduce the term Sukshma, explore the ability to find significance in seemingly insignificant sensory experience, and remind listeners of the importance of indulging in these senses especially during instinctive meditations.
We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts and on Spotify. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR movement studio. Find Tania on her instagram at @taniakazi1.
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