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Mental Performance with Aleesha Shimeld Part 2: Arousal and Anxiety
Manage episode 245050577 series 1749568
The second of four episodes featuring psychologist Aleesha Shimeld.
In this episode Pete and Aleesha talk about anxiety and arousal, and how these factors interplay with performance.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message
37 jaksoa
Manage episode 245050577 series 1749568
The second of four episodes featuring psychologist Aleesha Shimeld.
In this episode Pete and Aleesha talk about anxiety and arousal, and how these factors interplay with performance.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message
37 jaksoa
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