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Why is there a stigma around food?
Manage episode 338952549 series 2897210
Sisällön tarjoaa Gina. Lora Witt. Gina. Lora Witt tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Ask Why hosts Lora Hooper and Dr. Gina Pritchard discuss stigma surrounding food. They talk about the “drama” surrounding one’s relationship with food, considering social, emotional, mental, and cultural factors.
Lora and Dr. Gina discuss the fact that one diet does not fit everyone, and the importance of genetic testing as a means of understanding what an individual should be eating for optimal health. The two explain the difficulties that everyone faces when they’ve been told that they can no longer eat foods that they’d previously thought to be harmless. They also talk about the self-love that is involved in choosing what to eat, and understanding that it’s okay to sometimes choose to eat outside of your recommended diet.
*“You can get a customized approach that is the most ideal of the individual if you know the genetic makeup” - Gina Pritchard, DNP, RN, ACNP*
References:
APOE2 Test
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