Hypopressives, chiropractic and pelvic health

At Your Cervix

In this special BONUS session At Your Cervix co-host Gráinne sits down with colleagues Emir Lervy and Christen O'Neill to discuss collaborative working and personal experiences with pelvic health. They delve into the role of chiropractors specialising in pelvic health and explain what hypopressives are. If you were unaware of the varying professions working in pelvic health then tune in and learn all about the benefits of multidisciplinary approaches to patient care.

Dr Emir Lervy DC BSc (Hons) Chiropratic has been a Chiropractor for 13 years, helping her community stay relaxed and pain free. She has a special interest in pregnancy, post natal and childhood Chiropractic care, helping pregnant women achieve the best, most relaxed pregnancy with better outcomes for birth. She advocates for adjusting the post partum patient to help them to heal quicker and cope better with the physical and emotional stresses of this stage. She has also gained a certificate in Hypopressives - enabling her to further help women with pelvic issues through a home exercise programme. She finds that adjusting babies and kids helps to regulate their nervous system, allowing them to relax and mature into more relaxed adults.

Find Emir at http://www.achiropractictouch.com/ or Instagram: @achiropractictouch

Christen O’Neill is a pelvic health physiotherapist working within the NHS and privately at FitBumpsandBeyond360. Christen is a mum to two lively boys Lochlann 3.5 and Cillian 1.5. Christen is passionate about Pelvic Health and is well familiar with the impact that pregnancy and childbirth places on the pelvic floor and body in general. With her colleague Suzanne, Christen has created and continues to develop FitBumpsandBeyond360. Through FBB360 they offer ante and post natal education and exercise classes and general Pelvic Health clinics. Through FitBumpsandBeyond360 they want to create a safe and supportive environment in which women can thrive and rehab with the appropriate guidance and support.

Find Christen at https://www.360healthni.co.uk/about-3 or Instagram: @360HealthNI

Gráinne and Emma look forward to returning with Season 2 in a few weeks time. If you enjoy our episodes please subscribe to and review our channel so that others can become aware of it.

We look forward to being "at your cervix" again really soon, E and G xx