5: The top 3 qualities I find in my most successful clients

AWAKEN THE WARRIOR IN YOU WITH EDISON HO

I have been training people for almost 13 years. I have worked with a few mega gyms, one of which is a ladies' specialized gym. I’ve seen many success stories along the way.

Have you wondered why certain people got great results and transformation when they decided to start their fitness journey, and some didn’t?

I agree, with some people with health conditions, they might have difficulties achieving their goals. Let’s just put this group of people aside. Mental strength is the main drive to help every individual achieve their fitness goal. Discipline, Determination, and Self-conscious are a few main keys to achieving a goal.

Of course, fitness goals can be very subjective to individuals. But I’m talking about losing fats, getting lean and toned, and increasing strength. One that doesn’t look frail or always seems tired.

You might find it challenging to maintain a specific body shape or lifestyle you have been following, and that’s because IT IS difficult. Nothing is easy. But what if I tell you, If there is a system that not only helps you achieve your goal, it can also change your mindset and habits on how you can maintain your fitness and body shape throughout your journey?

It might sound too good to be true. It is true it might sound too good to be true IF you attempt to try it all by yourself with no proper help or system to follow. Everyone needs a system to follow. When you are trying to learn from youtube, it is a form of system. When you try to learn from books or magazines, it is a form of system. When you try to learn from what you saw in the gym, that is also a system.

But are those the correct ones you are following? Are you getting results from that system? Do you understand what you are doing with the system? Following blindly can result in injuries or getting your body confused about what you really want to achieve and end up losing all the motivation to train.

I can totally understand all this frustration because I've been there myself. It took me 13 years to create The “LUMIX” system. I’ve been talking about it on my Instagram in my last few posts.

Today I’m not going to dive in too much about my program, but I’m going to tell you the top 3 qualities I find in my most successful clients.

Number one. They Believe and accept that we all have our expertise, and I’m the coach to help them achieve their goal. Instead of spending their own valuable time trying out all sorts of funny ideas and ending up, they could have used their time in a better way. I have many clients who are working in a very stressful environment, every day, they need to deal with hundreds of people and still need to manage their work. The last thing they want is to come to the gym, instead of releasing their stress and focusing on getting their body in shape, they need to think of HOW they can build their body. Smart people know how to dedicate work to specific people who are good at what they are doing.

Number 2. They listen instead of fighting it. When they decided to invest in me, they wanted to achieve their goal. And they don’t want to waste their money and time for not listening to what I advised them to do and end up not getting what they want. This point can be related to the first point I have just mentioned. When they just do what they are told, there is no stress about it, they just have to do it. They don’t find excuses not to do what I’ve told them to do, because it will only waste their energy. They believe in the system, they do it and they succeed. That’s so simple.

Number 3. They believe in consistency and the trainer they choose. They continue training with me because they continuously learn something new and see results instead of stopping training when they see a little development and assume they know it all. They also believe I can lead them to a better lifestyle.

With all due respect, I know there are some clients who want to learn some basic skills from the coach, and the moment they see some results, they stop training. I respect that, I respect every client's decision, but one must remember, even all the coaches that have been training for many years, still they are learning. Training is not as easy as you think it is.

I’ve seen many CEOS and Directors of big companies hire fitness trainers or martial art artists for themselves, not because they merely just want to achieve their fitness goal, they also want to sharpen their mental strength, discipline, endurance, and patience.

And last but not least, number 4. Discipline. They already have a certain level of discipline in them. They know in order to achieve their goal, they need to come training regularly without fail, not unless they are sick. They know training without cardio and diet is not going to help them, so they follow the way it should be and without whining and complaining.

With those four qualities, I see success in my clients. We all have the qualities to succeed, we all have them in us, we just need someone to help us sharpen it.

I’ve heard this beautiful quote from somebody, it says “ time is the mightiest force in the world, or even in the universe. Why would you ever choose to fight time when you could have time on your side. Who wouldn’t want to harness the great river of time, that flows through all of life? Why wouldn’t you want to use the power of time to generate power in every area of your existence.”

It is not easy, but it is always possible.

If today, after listening to this podcast, you find it makes sense, then stop procrastinating and wasting your precious time on figuring out how to. Hire a coach and let them help you. Discuss with them your goal and concern, make a plan with them, and then set your fitness journey to autopilot. You just have to do what you are told.

I hope that will help you and good luck!