Episode 7: Beyond Comparison and Mindful Eating

Balanced Broncos

This week's episode of the podcast is part of BroncoFit's Beyond Comparison week that promotes body positivity and appreciation and brings awareness to eating disorder prevention during the week of February 22nd through the 26th. Health Educator Delainey Jones joined Elizabeth to discuss mindful eating, food culture amongst college students, warning signs of eating disorders and more. For more information on Beyond Comparison visit the link below. Information on Boise State Counseling Services, how to submit a CARE report and the eating disorder hotline also available below. Beyond Comparison Week: https://www.boisestate.edu/broncofit/beyond/ Eating Disorder Hotline: https://www.nationaleatingdisorders.org/help-support/contact-helpline CARE Report: https://www.boisestate.edu/care/ Boise State Counseling Services: https://www.boisestate.edu/healthservices/counseling/