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7 Steps to Positive Change
Manage episode 401914776 series 3444631
Sisällön tarjoaa Rae Anne Mullins. Rae Anne Mullins tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today we are talking about how doing LESS can actually be the way to getting MORE done! It’s super common to think we need to do all the things, but really, what if you slow down and focus on what’s most important – one habit at a time?
I’ll share with you the 7 steps I use with clients and with myself to find out what needs to change.
And if you didn’t see, I have a special offer for the Signos Continuous Glucose Monitor – want to track your glucose to find out what your body is doing and how your habits are helping or hurting? Check out this link: SIGNOS
Enter RAE15 at checkout to get 15% off your order! OR if the company is having a better sale, you’ll get that instead.
Please email me after you do your homework! raeannemullins@gmail.com
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