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How Dissonance Invites You Home to Your True Self
Manage episode 383603344 series 2810704
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Episode 106
Have you ever felt that gut-wrenching feeling that something just isn't right in your life, but couldn't quite pinpoint the cause? That sense of dissonance might actually be the key to unlocking a more authentic and fulfilling life.
In this heartfelt conversation, I examine the importance of authenticity and attunement, and how these two conflicting needs can cause us to lose touch with our inner compass.
I share my own struggles with finding and maintaining integrity, and discuss how the discomfort of dissonance can be seen as a blessing rather than a burden. By recognizing and acknowledging this feeling in our lives, we can use it as an invitation to move towards greater self-awareness and self-love.
This episode will leave you with a newfound appreciation for the value of dissonance in your life and the journey towards authenticity.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:06:08) Introduction
(00:06:45) What is Dissonance?
(00:11:47) Filling the Emptiness
(00:15:14) Authenticity & Attachment Needs
(00:17:00) Dissonance is a Blessing
(00:18:34) My Experiences of Dissonance
(00:30:10) Moving Towards Authenticity and Integrity
(00:34:56) Are you Experiencing Dissonance?
(00:36:37) Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
Are you currently experiencing dissonance in your life? Sit with it, bring it to God. What is one way you can live more authentically?
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1. How Dissonance Invites You Home to Your True Self (00:00:00)
2. Introduction (00:06:08)
3. What is Dissonance? (00:06:45)
4. Filling the Emptiness (00:11:47)
5. Authenticity & Attachment Needs (00:15:14)
6. Dissonance is a Blessing (00:17:00)
7. My Experiences of Dissonance (00:18:34)
8. Moving Towards Authenticity and Integrity (00:30:07)
9. Are you Experiencing Dissonance? (00:34:56)
10. Conclusion (00:36:37)
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