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Ep 16 | What is CrossFit? The BehaviorFit Open?…and 3 Core Principles Shared By CrossFit and Behavior Analysis - Blog Companion
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This is special 2-part episode: Half Updates / Half Blog companion. If you are new to CrossFit, this is brief introduction. If you are new to Behavior Analysis, this is also a brief introduction. In this episode, I chat a little bit about CrossFit, The CrossFit Games, the friendly online competition happening right now, and share similarities between CrossFit AND Behavior Analysis.
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In part 1, I discuss updates to the The CrossFit Open and talk about BehaviorFit’s Functional Fitness Challenge.
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Here is a link to the world map of behavior analysts competing this year
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In part 2, I discuss my timely article “3 Core Principles Shared By CrossFit and Behavior Analysis”
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