BTK 004. How a Jiu-Jitsu Black Belt Became a CrossFit Coaching Legend | Steve Haydock

Best Hour of Their Day | Podcast

On this episode of Behind The Knowledge, Steve Haydock shares his extraordinary journey as a Jiu-Jitsu black belt to a Level 4 CrossFit Coach on Seminar Staff. Discover how he overcame intense challenges, from grueling certifications to unexpected coaching moments that shaped his career. This episode is a must-watch for anyone passionate about the art of coaching.

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0:00 Introduction

0:42 Welcome and Overview of the Episode

1:18 Steve's Early Coaching Journey Inspired by His Mother

3:37 Transition from Martial Arts to CrossFit

4:47 Steve’s Introduction to CrossFit and Early Struggles

6:35 The Challenge of the CrossFit Level 2 Certification

7:54 Overcoming Day 1 at the Level 2 Seminar

11:12 The Importance of Learning from Feedback

13:05 The Unexpected Opportunity During a Volcanic Eruption

16:16 Applying CrossFit Coaching Skills to Jiu-Jitsu

19:06 Insights on Becoming a Better Instructor

22:07 Learning to Teach Complex Techniques

23:17 Memorable Coaching Moments: From Anxiety to Achievement

25:03 Handling an Awkward Coaching Situation

27:06 First Impressions: Meeting Todd and Pat

29:08 Reflections on Early Coaching Challenges

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