Siirry offline-tilaan Player FM avulla!
BBL 156 Self-Care is Non-Negotiable for Moms
Manage episode 282867635 series 2481594
Here's the truth - being a mama is hard work. But it's also deeply rewarding and joyful work. If you're healthy and feel good, the "ups and downs" of motherhood are an adventure - which is why self-care is essential for mamas. In this episode, I talk about self-care and what that looks like for […]
The post BBL 156 Self-Care is Non-Negotiable for Moms appeared first on Natural Birth and Baby Care.com.
203 jaksoa
Manage episode 282867635 series 2481594
Here's the truth - being a mama is hard work. But it's also deeply rewarding and joyful work. If you're healthy and feel good, the "ups and downs" of motherhood are an adventure - which is why self-care is essential for mamas. In this episode, I talk about self-care and what that looks like for […]
The post BBL 156 Self-Care is Non-Negotiable for Moms appeared first on Natural Birth and Baby Care.com.
203 jaksoa
Alle afleveringen
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.