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Recovery and Self Growth - Working Through Pain While in Pain
Manage episode 311996052 series 3211018
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In this week's episode I practice "Anxiety does not exist in the present moment, because it is made of memories of fears of the past", work through a lot of pain, realise some of my bigger flaws and find ways to work around them. I also voice a lot of things that are difficult for me to accept.
You can also find me at Twitch, YouTube, Instagram, Twitter, Discord and read my blog about fitness and mental health!
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