Ep. 96: How to Build Self Care w/ Earl Fields

Blue Grit Radio : the better cops and community podcast

"Be as you are- as loud as you can- because you are enough." Such words are powerful, and they shaped young Earl toward a mindset that supported abundance, positive attitude and trajectory. In our conversation, I wonder where many of us would be with those types of relentlessly encouraging words, support and guidance at a young age.
Earl Fields has devoted his life toward teaching others about his own learnings on "self care" and what it means to him. There are obvious tangible translations for everyone- from first responders to anyone functioning in the sometimes chaotic environments of today's society.
Critical in our conversations are discussions of work/life balance, celebrating, distractions, and managing time and focus and IDENTITY.
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We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic