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Season 3 Episode 17 – Why We Like to Move It with Nathan Herrington
Manage episode 276112156 series 2303849
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Founder of the I Like to Move It Movement, BIG Power Yoga instructor, and all around amazing leader/great friend, Nathan Herrington joins us on the show today!
We talk about how moving the body is a profound experience, and it doesn’t always have to be yoga-style movements. Nathan has an extensive background in leadership development AND physical movement training, so hearing him speak on this topic is inspiring; you’ll be motivated in some way after listening to go make a difference for yourself and others.
Follow @iliketomoveitmovement on Instagram and go DONATE! This movement-based program is a fundraising for two LGTBQ+ non-profits, Tony’s Place and Out for Education. Your participation through donating AND getting some body movement every day will make a big impact in this world–guaranteed!
And of course, be sure to follow Nathan on Insta, too: @nateherrington1
By the way, if you want season 3 swag including coasters, stickers, and more, do something very easy (easier than most yoga poses, in our opinion): become an official #blanketninja. How?
Go here: Patreon
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