Trusting Your Gut: Exploring Intuition and Surrendering to the Flow of Life
Manage episode 355959961 series 3425692
Have you ever felt like you don't have "good" intuition? Ever wondered how to tap into your inner knowing and start trusting the flow of your life?
We talk about what intuition means to each of us. What it's like to not listen to your intuition. And how being mindful and using awareness of our bodies can quiet the stories our mind tells us, which helps us navigate fears that come up.
How we each explored and came back in contact with intuition, and how it guided us as we started over. What surrendering to the flow of life means, and what we've learned about trusting that flow.
If you want straight answers on how to trust your gut so you can take a big leap, this episode is for you!
Lindsey references two books that were highly impactful to her
The Surrender Experiment by Michael Singer
Outrageous Openness by Tosha Silver
(Also, It's Not Your Money by Tosha Silver is terrific)
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We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Please shoot us an email or DM on Instagram.
Britt's Photography
Somatic Healing with Lindsey
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