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Ketogenic Bodybuilding Episode 23: Why You‘re Not Building Muscle! Part 2: The benefits of cholesterol and boosting testosterone!
Manage episode 314183719 series 2943096
Why maximizing hormones through diet is critical for building muscle! Why Cholesterol is vital and how to boost testosterone naturally through food!
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
54 jaksoa
Manage episode 314183719 series 2943096
Why maximizing hormones through diet is critical for building muscle! Why Cholesterol is vital and how to boost testosterone naturally through food!
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
54 jaksoa
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