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#162: 3 Steps How I Turned ADHD Into a Superpower
Manage episode 423763627 series 2922249
Sisällön tarjoaa Nicola Flückiger. Nicola Flückiger tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage.
In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!
Timestamps
- (00:00:00) Introduction
- (00:00:32) About Me
- (00:01:11) Feeling Different
- (00:02:24) The Need for a New Name
- (00:03:35) Healing Our Relationship to the Word
- (00:06:50) Realizing Non-Linear Thinking
- (00:08:45) Taking Notes: Step 1
- (00:09:32) Taking Notes: Step 2
- (00:11:46) Taking Notes: Step 3
- (00:12:14) Conclusion
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
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