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Sisällön tarjoaa Andrew Vontz. Andrew Vontz tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Clay Cooper: @DiscoveryDeadlift, Creativity, and Powerlifting Through Anxiety

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Manage episode 359259286 series 2467045
Sisällön tarjoaa Andrew Vontz. Andrew Vontz tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

As far as doing hard things goes, Clay Cooper has got it down. He’s a dad with a full time job who spends his free time deadlifting in nature. He started @discoverydeadlift in 2020 when powerlifting proved to be more than just an outlet for him to change his mental and physical health. Since then, he's hiked and deadlifted in over 180 unique locations across 10 states with his wife and kids. Clay joined host Andrew Vontz to talk about stereotypes surrounding anxiety and depression and how embracing our passions and doing difficult things can transform us into stronger versions of ourselves. With international plans already in the works for 2023, it's clear that Clay's journey is far from over. To see more from Clay, check out @discoverydeadlift on Instagram and TikTok or this week's show notes.

In This Episode:

Clay Cooper Instagram | TikTok | LinkedIn

Watch on YouTube

Sign up for the Hard Way Newsletter - - - - - - - - - - Choose The Hard Way Website | Instagram

Andrew Vontz LinkedIn

Subscribe: Apple Podcasts, Spotify, Google Podcasts, Stitcher

  continue reading

101 jaksoa

Artwork
iconJaa
 
Manage episode 359259286 series 2467045
Sisällön tarjoaa Andrew Vontz. Andrew Vontz tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

As far as doing hard things goes, Clay Cooper has got it down. He’s a dad with a full time job who spends his free time deadlifting in nature. He started @discoverydeadlift in 2020 when powerlifting proved to be more than just an outlet for him to change his mental and physical health. Since then, he's hiked and deadlifted in over 180 unique locations across 10 states with his wife and kids. Clay joined host Andrew Vontz to talk about stereotypes surrounding anxiety and depression and how embracing our passions and doing difficult things can transform us into stronger versions of ourselves. With international plans already in the works for 2023, it's clear that Clay's journey is far from over. To see more from Clay, check out @discoverydeadlift on Instagram and TikTok or this week's show notes.

In This Episode:

Clay Cooper Instagram | TikTok | LinkedIn

Watch on YouTube

Sign up for the Hard Way Newsletter - - - - - - - - - - Choose The Hard Way Website | Instagram

Andrew Vontz LinkedIn

Subscribe: Apple Podcasts, Spotify, Google Podcasts, Stitcher

  continue reading

101 jaksoa

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