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Couch to 250K Episode 011 - Seamus Fox & Noel Smyth
Manage episode 342114639 series 3227061
Sisällön tarjoaa Blane O Donnell. Blane O Donnell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode Blane and Aidan speak with Seamus Fox and Noel Smyth. Seamus and Noel have stellar reputations as coaches and communicators of health and fitness throughout the country. As well as personal training they have both opened their own gyms and more recently started a new PT mentoring programme called "Elevate". They have also started their own podcast called "The Elevate Podcast" which can be found on all of the main podcast providers.
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