Mind Over Matter: How to Break Through Mental Blocks and Thrive! With Jay Reace

CrazyFitnessGuy Healthy Living Podcast

Send us a text

Discover the power of mind over matter in this transformative video. Learn how to overcome mental blocks and unlock your full potential to thrive in every aspect of life. Through expert insights and practical techniques, you'll gain the tools to break through limitations, boost confidence, and achieve your goals with ease. Don't miss out on this empowering journey!
Key Take-Aways From The Episode

1. Self-awareness is the first step: Recognize and acknowledge your mental blocks. Understand the patterns of negative thinking or self-doubt that hold you back.
2. Change your mindset: Develop a growth mindset by believing that your abilities and intelligence can be developed through effort and learning. Challenge fixed beliefs about your limitations.
3. Embrace failure as a stepping stone to success: Don't fear failure; instead, see it as an opportunity to learn, grow, and improve. Success often follows multiple attempts and learning from mistakes.
4. Set clear and achievable goals: Define your objectives and break them down into smaller, manageable steps. This clarity helps you stay focused and motivated.

About The Guest
Jay Reace is an author, public speaker and motivator. He works to help others become the best versions of themselves. This has been his mission since he over came a toxic work environment and found his own self worth.
Connect With The Guest
My Twitter, Facebook, Instagram and Tiktok handles is @findingjayreace
Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel
Sponsored By
This episode was created and edited using Podcastle. www.podcastle.ai
Learn new ideas every day with Deepstash

Support the show

Follow Jimmy & CrazyFitnessGuy

https://c.f.g.crazyfitnessguy.com/

https://jimmy.crazyfitnessguy.com/

Leave Us A Review
https://www.crazyfitnessguy.com/reviews/new/

Help Support CrazyFitnessGuy
We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
https://www.buzzsprout.com/2379712/subscribe

https://mall.crazyfitnessguy.com/
https://www.crazyfitnessguy.com/support/

Fitness Disclaimer:

The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your o...