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Episode 124: The Sweatpants To Swimsuit Framework For Permanent Fat Loss
Manage episode 327065374 series 3233249
In today's episode, we share with you the same framework that we teach our personal clients to help them break their fat loss journey into smaller milestones. With each stage of the four-stage Sweatpants to Swimsuit framework, the strategies you need to implement change! We'll explain how to use the model to overhaul your fat loss program.
136 jaksoa
Manage episode 327065374 series 3233249
In today's episode, we share with you the same framework that we teach our personal clients to help them break their fat loss journey into smaller milestones. With each stage of the four-stage Sweatpants to Swimsuit framework, the strategies you need to implement change! We'll explain how to use the model to overhaul your fat loss program.
136 jaksoa
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