Artwork

Sisällön tarjoaa Dr. Cassandra Wilder ND. Dr. Cassandra Wilder ND tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

You Are Allowed to Rest - Last Episode of 2021

19:42
 
Jaa
 

Manage episode 306611177 series 2866808
Sisällön tarjoaa Dr. Cassandra Wilder ND. Dr. Cassandra Wilder ND tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

You are allowed to rest! In this episode, Cassandra shares her last episode of 2021 and permission for you too to rest, release and replenish yourself as the year winds down.

Funk It makes the BEST seed cycling kits and this is the perfect time of year to add in amazing food based hormone tools. Seed cycling is as easy as sprinkling Funk It’s kits on a meal each day. That’s it! They also make the best gifts during the holiday season. Order yours at https://funkitwellness.com?ref=9 and use code “drc15” to save 15% on your order

Many of us live with beliefs that we must push through, we must do it all, we must be the martyr and we must show up always. These beliefs can sometimes have negative consequences and lock us into burnout. This episode will give you some beautiful permission to focus on YOU, your self care and the practices that replenish you as the holidays approach.

And remember seed cycling kits from Funk It make the best holiday gifts! Order yours at https://funkitwellness.com?ref=9 and use code “drc15” to save 15% on your order

  continue reading

160 jaksoa

Artwork
iconJaa
 
Manage episode 306611177 series 2866808
Sisällön tarjoaa Dr. Cassandra Wilder ND. Dr. Cassandra Wilder ND tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

You are allowed to rest! In this episode, Cassandra shares her last episode of 2021 and permission for you too to rest, release and replenish yourself as the year winds down.

Funk It makes the BEST seed cycling kits and this is the perfect time of year to add in amazing food based hormone tools. Seed cycling is as easy as sprinkling Funk It’s kits on a meal each day. That’s it! They also make the best gifts during the holiday season. Order yours at https://funkitwellness.com?ref=9 and use code “drc15” to save 15% on your order

Many of us live with beliefs that we must push through, we must do it all, we must be the martyr and we must show up always. These beliefs can sometimes have negative consequences and lock us into burnout. This episode will give you some beautiful permission to focus on YOU, your self care and the practices that replenish you as the holidays approach.

And remember seed cycling kits from Funk It make the best holiday gifts! Order yours at https://funkitwellness.com?ref=9 and use code “drc15” to save 15% on your order

  continue reading

160 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas