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012. Let's talk about healing from trauma with Cynthia Peña
Manage episode 422701097 series 3552241
Sisällön tarjoaa Jatnna Abreu and Rosibel Vialet, Jatnna Abreu, and Rosibel Vialet. Jatnna Abreu and Rosibel Vialet, Jatnna Abreu, and Rosibel Vialet tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic relationships, self doubts, and delayed success. Cynthia is the founder of the Healthy Hotgirl Wellness, where she provides 1:1 coaching and resources for women who are ready to engage on their healing journey with trauma related issues, mentally and physically.
Follow/contact Cynthia @thehealthyhotgirl
Send us a text
It's Jesus Christ Superstar meets Sister Act! Inspired bt4 gospels of the New Testament!
Listen on: Apple Podcasts Spotify
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1. 012. Let's talk about healing from trauma with Cynthia Peña (00:00:00)
2. [Ad] A New Testament Gospera (A Sister Act Story), Act 1 - The Podcast Musical (00:08:07)
3. (Cont.) 012. Let's talk about healing from trauma with Cynthia Peña (00:08:57)
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