Ep 84: The Keys to Supportive Relationships w/ Bri and Chris

Dr. Bri Talks Lady Bits

Sisällön tarjoaa Brianne Grogan. Brianne Grogan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

3y ago 43:42

M4A•Jakson koti

I had so much fun interviewing my husband, Chris, for this episode! Thanks to everyone who submitted questions. We hope this will be helpful for anyone in a relationship, particularly for those who are navigating pelvic health challenges. We love you!

YouTube videos that Chris appears in:

20-Minute Stress Relief Stretches for Hips and Pelvic Floor - https://youtu.be/pAyoxdmD8a0
Pelvic Floor Exercises for Men ⚡ Improve Stamina and Control - https://youtu.be/OkRPslg_5Fs
Prolapse Safe Exercises for Toned Upper Arms | Reduce Underarm Jiggle & Tone Up Safely - https://youtu.be/HuhsoEzU4gM

Contact me, or work with me:

Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree

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#Fitness #Brianne Grogan