Siirry offline-tilaan Player FM avulla!
The importance of making time for yourself
Manage episode 414688651 series 3406662
This week Matt and Chrystal sit down to discuss the importance of making time for yourself.
When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life.
This is a good one, we hope you enjoy!!
54 jaksoa
Manage episode 414688651 series 3406662
This week Matt and Chrystal sit down to discuss the importance of making time for yourself.
When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life.
This is a good one, we hope you enjoy!!
54 jaksoa
Toate episoadele
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.