Tips for Vegan Newbies & Aspiring Vegans Interested in a Logical Approach to a Vegan Lifestyle
M4A•Jakson koti
Manage episode 327348066 series 3133426
Sisällön tarjoaa Emily Speaks. Emily Speaks tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Topics discussed: supplementation, affordability, our impact in this world, how should we define health? + what’s the deal with veganism and mental illness? My personal experience as a vegan who also struggles with bulimia, depression, and anxiety... are they related to veganism? - how can we assess our individual needs? + recipe tips, meal prepping, my opinion on vegan social media “influencers,” why I’m pro-seeing a doctor and common sense, how much fat/protein/carbohydrates do we need? - my thoughts, more easy vegan meal ideas and staples, how to make this work long term, ex-vegans, more rambles, tangents, and thoughts. Enjoy!
…
continue reading
9 jaksoa