))
Episode 8: Alcohol During Menopause - Friend or Foe? With Special Guest Holly Walsh
Manage episode 435548644 series 3584589
Sisällön tarjoaa Fabulous Beyond 40. Fabulous Beyond 40 tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Empower Your Menopause, James and Coach Juli are joined by Holly Walsh, an alcohol-free coach, to tackle a hot topic: alcohol during menopause—friend or foe? Holly shares her personal journey to going alcohol-free and offers some invaluable tips for cutting down or cutting it out completely. Whether you’re questioning your relationship with alcohol or just curious about how it affects menopause, this conversation is one you won’t want to miss!
You can find out more about Holly here https://www.instagram.com/hellohollycoaching/
Non-alcoholic drinks that can be a great help if you're cutting down
17 jaksoa
Jaa
