Ep 9 Breaking Down Childhood Wounds/Generational Trauma with Guest Christin Menendez
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This episode touches on childhood wounds, trauma in our childhood and how it affects us as adults, how to recognize and navigate through trauma wounds, forms of attachment and how that connects to our childhood, and much much much more! Christin empowers people to break through trauma and LIBERATE themselves from past emotional wounds so they can confidently claim a life of emotional FREEDOM now! To work with Christin please visit her website at https://www.virtuousheality.com/
If you want to research more on some of the things we touched on please visit the links below!
Basic Adverse Childhood Experiences (ACEs) information:
https://www.cdc.gov/violenceprevention/aces/fastfact.html
Gottman Institute website (regarding their research):
Overview of research: https://www.gottman.com/about/research/
Detailed Research Results: https://www.gottman.com/about/research/couples/
Book Referenced:
Developmental Trauma: The Game Changer in the Mental Health Profession by Barry and Janae Weinhold
As always you can visit my website for more information on birth and breastfeeding at https://www.emmyrobbindoula.com/
Faithful Beginnings by Emmy Robbin is a bestselling book that has touched the hearts of countless readers, offering hope, healing, and empowerment after birth trauma. Through personal stories and expert insights, this transformative read guides women toward redemption and strength in their birthing journeys. Purchase your copy today and empower yourself for your journey!
https://www.emmyrobbindoula.com/book
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For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula
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