#70 Unwrapping Wellness: Christmas Reflections and Year-End Growth

Everything's Messy Podcast by Sarah Wilson

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🎄 In this festive year-end episode of Everything's Messy Podcast, I’m bringing all the holiday cheer with some heartfelt reflections, wellness tips, and a sprinkle of Christmas magic! ✨

We kick things off with a cozy chat about Christmas prep and the emotional rollercoaster this season can bring. Whether you’re decking the halls or navigating some tough moments, you’re not alone—I’m here to help you find the joy in the mess. 🌟 From my own journey of embracing a nutrient-dense diet (hello, carnivore vibes!) to discovering the power of whole foods for tackling inflammation and blood sugar, I’m sharing insights that could inspire your wellness routine.

And let’s talk skincare! Ever heard of beef tallow as a moisturizer? It’s a game-changer, and I’ll share why keeping it natural and simple can make all the difference. 💖

This episode isn’t just about nutrition and skincare, though. It’s about mindset, finding your “why,” and taking those small, meaningful steps toward lasting change. 🎁 I reflect on the year’s lessons, the power of personal growth, and why ditching guilt is key to thriving in health and life.

Join me as I wrap up the year with holiday wishes, a motivational nudge to embrace your wellness goals, and some exciting ways we can connect in the new year. Let’s keep turning messy moments into momentum—because you’re worth it! 💪✨

🎅 Grab your cocoa, tune in, and let’s make this holiday season beautifully messy together! 🎧

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