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Your best Rich Rizo
Manage episode 197152011 series 1437299
Sisällön tarjoaa Fab Skin, Hot Bodies and Dr. Jeannette Graf. Fab Skin, Hot Bodies and Dr. Jeannette Graf tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
2018 was proclaimed as “The Year of the Woman," and we want to encourage women everywhere to branch out and try something new. In the past, boxing and MMA were typically thought of as "men’s sports" but listen up, because that perception is about to change. Tune in as Dr. Jeannette Graf sits down with fitness professional, ACSM Certified Personal Trainer and kickboxing and MMA connoisseur, Rich Rizo, to find out how you can break the stereotype and get your best workout ever.
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