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EP20 - How Is Your Heart? with Ray Kobeissi
Manage episode 343803053 series 3404661
Sisällön tarjoaa Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith. Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Ray is a speaker, trainer and podcast host running an award-winning business in the Gulf region. She talks about losing her dad & attempting suicide early in her life, but pivots over to her love and appreciation for life today. Dan & Adnan join her in a fun and experimental discussion about the various voices, names and colors in our minds.
[Time Stamps]
1:27 - Rahaf’s Journey: Losing My Dad
5:33 - My Transformations
11:19 - The Beauty of Being Naive
17:36 - Unlocking The Inner Child
23:40 - It is always difficult before it is easy
26:19 - The Voices in Our Heads
32:27 - Empathy
37:58 - Spreading the Message
41:11 - Voices, Names & Colors
44:47 - Solution vs. Comfort Oriented Mindset
Follow Ray Kobeissi on Instagram @raysyourmentalhealth and on LinkedIn linkedin.com/in/rahafkobeissi
Follow @failforward.pod on Instagram
Follow our hosts @adnanbasrai & @dubai_running_dad on Instagram
Want to be a guest on the show? DM us on Instagram or LinkedIn.
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